Alan Speirs -
Ironman 70.3 Duisburg 2023
Quick facts
1445/1209/129All/Gender/AG
M50-54Age group
320Bib number
GBRNationality
49:02 | 2:54:06 | 1:49:31 | 5:46:47 |
Compare Alan Speirs with other athletes!
320 Speirs
1979 Brendel ×
195 Georges ×
605 Schubbert ×
1100 Mulder ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:02 | 00:49:02 | 02:34 min/100m | +09:50 (168.) ● | +10:45 (1422.) ● | +10:28 (1809.) ● |
Transition | 00:57:06 | 00:08:04 | - | +01:16 (134.) ● | +01:41 (1226.) ● | +01:42 (1564.) ● | |
Bike | 22.6 km | 01:41:38 | 00:44:32 | 30.45 km/h | +04:48 (162.) ● | +05:38 (1396.) ● | +04:53 (1710.) ● |
Bike | 44.2 km | 02:22:50 | 00:41:12 | 31.46 km/h | +03:34 (152.) ● | +04:11 (1349.) ● | +03:25 (1624.) ● |
Bike | 65.8 km | 03:07:09 | 00:44:19 | 29.24 km/h | +04:52 (153.) ● | +05:27 (1333.) ● | +04:31 (1607.) ● |
Bike | 87.3 km | 03:48:48 | 00:41:39 | 30.97 km/h | +03:19 (143.) ● | +03:52 (1277.) ● | +03:00 (1510.) ● |
Bike | 89.7 km | 03:51:12 | 00:02:24 | 60 km/h | +00:09 (143.) ● | +00:11 (1251.) ● | +00:09 (1499.) ● |
Bike | 89.7 km | 03:51:12 | 02:54:06 | 30.91 km/h | +16:42 (154.) ● | +19:19 (1345.) ● | +15:58 (1619.) ● |
Transition | 03:57:16 | 00:06:04 | - | +00:44 (132.) ● | +01:04 (1171.) ● | +01:03 (1485.) ● | |
Run | 2.9 km | 04:12:03 | 00:14:47 | 05:05 min/km | -00:27 (90.) ● | +00:09 (901.) ● | -00:09 (1037.) ● |
Run | 4.6 km | 04:20:40 | 00:08:37 | 05:04 min/km | -00:24 (83.) ● | -00:06 (813.) ● | -00:17 (915.) ● |
Run | 6.5 km | 04:29:58 | 00:09:18 | 04:53 min/km | -00:40 (75.) ● | -00:17 (749.) ● | -00:29 (848.) ● |
Run | 7.5 km | 04:34:56 | 00:04:58 | 04:58 min/km | -00:11 (85.) ● | +00:03 (887.) ● | -00:03 (1016.) ● |
Run | 10.3 km | 04:49:47 | 00:14:51 | 05:18 min/km | -01:10 (72.) ● | -00:35 (726.) ● | -00:54 (820.) ● |
Run | 12 km | 04:58:30 | 00:08:43 | 05:07 min/km | -00:38 (70.) ● | -00:18 (739.) ● | -00:30 (828.) ● |
Run | 13.9 km | 05:08:03 | 00:09:33 | 05:01 min/km | -00:52 (70.) ● | -00:27 (709.) ● | -00:39 (807.) ● |
Run | 14.9 km | 05:12:52 | 00:04:49 | 04:49 min/km | -00:31 (54.) ● | -00:18 (627.) ● | -00:23 (702.) ● |
Run | 17.8 km | 05:27:57 | 00:15:05 | 05:12 min/km | -01:44 (66.) ● | -01:00 (673.) ● | -01:18 (762.) ● |
Run | 19.5 km | 05:36:50 | 00:08:53 | 05:13 min/km | -00:51 (66.) ● | -00:25 (714.) ● | -00:37 (813.) ● |
Run | 21.7 km | 05:46:19 | 00:09:29 | 04:18 min/km | -01:03 (64.) ● | -00:34 (685.) ● | -00:46 (780.) ● |
Run | 21.8 km | 05:46:47 | 00:00:28 | 04:39 min/km | -00:05 (33.) ● | -00:03 (428.) ● | -00:04 (486.) ● |
Run | 21.8 km | 05:46:47 | 01:49:31 | 05:01 min/km | -08:36 (75.) ● | -03:51 (735.) ● | -06:09 (832.) ● |
Total | 113.4 km | 05:46:47 | 05:46:47 | 19.62 km/h | +19:56 (129.) ● | +28:58 (1209.) ● | +23:02 (1445.) ● |