Till Pousen -
Ironman 70.3 Duisburg 2023

Quick facts

863/765/109All/Gender/AG

M25-29Age group

339Bib number

DEUNationality


35:30	2:31:04	1:58:14	5:14:06

Compare Till Pousen with other athletes!

339 Pousen

970 Apel ×

1714 Palm ×

1319 Lion ×

993 Stropnik ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:30	00:35:30	01:52 min/100m	-01:17 (82.) ●	-02:47 (514.) ●	-03:04 (626.) ●
Transition		00:40:51	00:05:21	-	-00:31 (77.) ●	-01:02 (557.) ●	-01:01 (719.) ●
Bike	22.6 km	01:18:27	00:37:36	36.06 km/h	-00:21 (83.) ●	-01:18 (611.) ●	-02:03 (654.) ●
Bike	44.2 km	01:54:53	00:36:26	35.57 km/h	+00:16 (109.) ●	-00:35 (741.) ●	-01:21 (784.) ●
Bike	65.8 km	02:32:23	00:37:30	34.56 km/h	-00:25 (85.) ●	-01:22 (639.) ●	-02:18 (680.) ●
Bike	87.3 km	03:09:46	00:37:23	34.51 km/h	+00:25 (105.) ●	-00:24 (766.) ●	-01:16 (828.) ●
Bike	89.7 km	03:11:55	00:02:09	66.98 km/h	+00:02 (108.) ●	-00:04 (758.) ●	-00:06 (840.) ●
Bike	89.7 km	03:11:55	02:31:04	35.63 km/h	-00:03 (94.) ●	-03:43 (688.) ●	-07:04 (731.) ●
Transition		03:15:52	00:03:57	-	-00:35 (71.) ●	-01:03 (493.) ●	-01:04 (628.) ●
Run	2.9 km	03:30:00	00:14:08	04:52 min/km	+00:18 (110.) ●	-00:30 (719.) ●	-00:48 (805.) ●
Run	4.6 km	03:38:35	00:08:35	05:02 min/km	+00:14 (118.) ●	-00:08 (796.) ●	-00:19 (896.) ●
Run	6.5 km	03:48:03	00:09:28	04:58 min/km	+00:20 (118.) ●	-00:07 (815.) ●	-00:19 (927.) ●
Run	7.5 km	03:53:26	00:05:23	05:23 min/km	+00:43 (163.) ●	+00:28 (1174.) ●	+00:22 (1402.) ●
Run	10.3 km	04:09:21	00:15:55	05:41 min/km	+01:17 (138.) ●	+00:29 (970.) ●	+00:10 (1136.) ●
Run	12 km	04:18:46	00:09:25	05:32 min/km	+00:51 (144.) ●	+00:24 (1009.) ●	+00:12 (1188.) ●
Run	13.9 km	04:29:31	00:10:45	05:39 min/km	+01:16 (156.) ●	+00:45 (1099.) ●	+00:33 (1312.) ●
Run	14.9 km	04:35:06	00:05:35	05:35 min/km	+00:43 (158.) ●	+00:28 (1146.) ●	+00:23 (1382.) ●
Run	17.8 km	04:52:42	00:17:36	06:04 min/km	+02:26 (156.) ●	+01:31 (1142.) ●	+01:13 (1391.) ●
Run	19.5 km	05:02:44	00:10:02	05:54 min/km	+01:15 (154.) ●	+00:44 (1100.) ●	+00:32 (1327.) ●
Run	21.7 km	05:13:36	00:10:52	04:56 min/km	+01:18 (155.) ●	+00:49 (1120.) ●	+00:37 (1354.) ●
Run	21.8 km	05:14:06	00:00:30	04:59 min/km	±00:00 (97.) ●	-00:01 (635.) ●	-00:02 (741.) ●
Run	21.8 km	05:14:06	01:58:14	05:25 min/km	+10:41 (144.) ●	+04:52 (1003.) ●	+02:34 (1183.) ●
Total	113.4 km	05:14:06	05:14:06	21.66 km/h	+08:15 (109.) ●	-03:43 (765.) ●	-09:39 (863.) ●

Ovr	Gen	Div	Name	#	AG
798	714	104	Sem Eijwoudt	1794	M25-29	NLD	00:35:23	02:34:08	01:49:30	05:10:25
820	734	105	Marco Meister	1846	M25-29	DEU	00:39:04	02:33:38	01:48:34	05:11:48
832	743	106	Marvin Rosier	1531	M25-29	NLD	00:39:52	02:32:30	01:48:36	05:12:34
851	755	107	Lukas Apel	970	M25-29	DEU	00:35:28	02:34:32	01:50:52	05:13:29
856	759	108	Sebastian Palm	1714	M25-29	DEU	00:33:46	02:24:55	02:00:44	05:13:44
863	765	109	Till Pousen	339	M25-29	DEU	00:35:30	02:31:04	01:58:14	05:14:06
864	766	110	Benjamin Lion	1319	M25-29	BEL	00:35:05	03:03:18	01:25:35	05:14:08
866	768	111	Rok Stropnik	993	M25-29	DEU	00:37:24	02:31:31	01:56:55	05:14:15
879	778	112	Joost Koetsier	1508	M25-29	NLD	00:33:55	02:33:31	01:53:11	05:14:41
887	785	113	Benjamin De Cock	1590	M25-29	BEL	00:38:40	02:36:47	01:46:26	05:15:03