Michael Holzwarth -
Ironman 70.3 Duisburg 2023

  Quick facts

1731/1393/162All/Gender/AG

M50-54Age group

405Bib number

DEUNationality

41:252:53:042:28:46 6:17:31

  Compare Michael Holzwarth with other athletes!

405 Holzwarth
1628 Richardson × 
1253 Harzer × 
1594 Lensdorf × 
1918 Krupp × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:25 00:41:2502:10 min/100m+02:13 (125.) +03:08 (1131.) +02:51 (1398.)
Transition 00:49:30 00:08:05 - +01:17 (138.) +01:42 (1233.) +01:43 (1572.)
Bike22.6 km 01:33:12 00:43:4231.03 km/h+03:58 (152.) +04:48 (1349.) +04:03 (1636.)
Bike44.2 km 02:14:01 00:40:4931.75 km/h+03:11 (146.) +03:48 (1320.) +03:02 (1577.)
Bike65.8 km 02:57:30 00:43:2929.8 km/h+04:02 (146.) +04:37 (1281.) +03:41 (1536.)
Bike87.3 km 03:40:10 00:42:4030.23 km/h+04:20 (151.) +04:53 (1335.) +04:01 (1609.)
Bike89.7 km 03:42:34 00:02:2460 km/h+00:09 (146.) +00:11 (1268.) +00:09 (1520.)
Bike89.7 km 03:42:34 02:53:0431.1 km/h+15:40 (150.) +18:17 (1327.) +14:56 (1596.)
Transition 03:48:45 00:06:11 - +00:51 (138.) +01:11 (1196.) +01:10 (1514.)
Run2.9 km 04:08:02 00:19:1706:38 min/km+04:03 (171.) +04:39 (1461.) +04:21 (1844.)
Run4.6 km 04:18:40 00:10:3806:15 min/km+01:37 (158.) +01:55 (1391.) +01:44 (1735.)
Run6.5 km 04:31:04 00:12:2406:31 min/km+02:26 (164.) +02:49 (1431.) +02:37 (1799.)
Run7.5 km 04:37:30 00:06:2606:26 min/km+01:17 (170.) +01:31 (1452.) +01:25 (1834.)
Run10.3 km 04:57:40 00:20:1007:12 min/km+04:09 (162.) +04:44 (1416.) +04:25 (1792.)
Run12 km 05:09:07 00:11:2706:44 min/km+02:06 (162.) +02:26 (1402.) +02:14 (1766.)
Run13.9 km 05:22:25 00:13:1806:59 min/km+02:53 (167.) +03:18 (1421.) +03:06 (1801.)
Run14.9 km 05:28:55 00:06:3006:30 min/km+01:10 (164.) +01:23 (1406.) +01:18 (1771.)
Run17.8 km 05:50:31 00:21:3607:26 min/km+04:47 (163.) +05:31 (1416.) +05:13 (1794.)
Run19.5 km 06:03:14 00:12:4307:28 min/km+02:59 (165.) +03:25 (1432.) +03:13 (1814.)
Run21.7 km 06:16:53 00:13:3906:12 min/km+03:07 (166.) +03:36 (1435.) +03:24 (1814.)
Run21.8 km 06:17:31 00:00:3806:19 min/km+00:05 (155.) +00:07 (1377.) +00:06 (1737.)
Run21.8 km 06:17:31 02:28:4606:49 min/km+30:39 (166.) +35:24 (1428.) +33:06 (1806.)
Total 113.4 km 06:17:31 06:17:3118.02 km/h+50:40 (162.) +59:42 (1393.) +53:46 (1731.)

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