Michael Holzwarth -
Ironman 70.3 Duisburg 2023
Quick facts
1731/1393/162All/Gender/AG
M50-54Age group
405Bib number
DEUNationality
41:25 | 2:53:04 | 2:28:46 | 6:17:31 |
Compare Michael Holzwarth with other athletes!
405 Holzwarth
1628 Richardson ×
1253 Harzer ×
1594 Lensdorf ×
1918 Krupp ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:25 | 00:41:25 | 02:10 min/100m | +02:13 (125.) ● | +03:08 (1131.) ● | +02:51 (1398.) ● |
Transition | 00:49:30 | 00:08:05 | - | +01:17 (138.) ● | +01:42 (1233.) ● | +01:43 (1572.) ● | |
Bike | 22.6 km | 01:33:12 | 00:43:42 | 31.03 km/h | +03:58 (152.) ● | +04:48 (1349.) ● | +04:03 (1636.) ● |
Bike | 44.2 km | 02:14:01 | 00:40:49 | 31.75 km/h | +03:11 (146.) ● | +03:48 (1320.) ● | +03:02 (1577.) ● |
Bike | 65.8 km | 02:57:30 | 00:43:29 | 29.8 km/h | +04:02 (146.) ● | +04:37 (1281.) ● | +03:41 (1536.) ● |
Bike | 87.3 km | 03:40:10 | 00:42:40 | 30.23 km/h | +04:20 (151.) ● | +04:53 (1335.) ● | +04:01 (1609.) ● |
Bike | 89.7 km | 03:42:34 | 00:02:24 | 60 km/h | +00:09 (146.) ● | +00:11 (1268.) ● | +00:09 (1520.) ● |
Bike | 89.7 km | 03:42:34 | 02:53:04 | 31.1 km/h | +15:40 (150.) ● | +18:17 (1327.) ● | +14:56 (1596.) ● |
Transition | 03:48:45 | 00:06:11 | - | +00:51 (138.) ● | +01:11 (1196.) ● | +01:10 (1514.) ● | |
Run | 2.9 km | 04:08:02 | 00:19:17 | 06:38 min/km | +04:03 (171.) ● | +04:39 (1461.) ● | +04:21 (1844.) ● |
Run | 4.6 km | 04:18:40 | 00:10:38 | 06:15 min/km | +01:37 (158.) ● | +01:55 (1391.) ● | +01:44 (1735.) ● |
Run | 6.5 km | 04:31:04 | 00:12:24 | 06:31 min/km | +02:26 (164.) ● | +02:49 (1431.) ● | +02:37 (1799.) ● |
Run | 7.5 km | 04:37:30 | 00:06:26 | 06:26 min/km | +01:17 (170.) ● | +01:31 (1452.) ● | +01:25 (1834.) ● |
Run | 10.3 km | 04:57:40 | 00:20:10 | 07:12 min/km | +04:09 (162.) ● | +04:44 (1416.) ● | +04:25 (1792.) ● |
Run | 12 km | 05:09:07 | 00:11:27 | 06:44 min/km | +02:06 (162.) ● | +02:26 (1402.) ● | +02:14 (1766.) ● |
Run | 13.9 km | 05:22:25 | 00:13:18 | 06:59 min/km | +02:53 (167.) ● | +03:18 (1421.) ● | +03:06 (1801.) ● |
Run | 14.9 km | 05:28:55 | 00:06:30 | 06:30 min/km | +01:10 (164.) ● | +01:23 (1406.) ● | +01:18 (1771.) ● |
Run | 17.8 km | 05:50:31 | 00:21:36 | 07:26 min/km | +04:47 (163.) ● | +05:31 (1416.) ● | +05:13 (1794.) ● |
Run | 19.5 km | 06:03:14 | 00:12:43 | 07:28 min/km | +02:59 (165.) ● | +03:25 (1432.) ● | +03:13 (1814.) ● |
Run | 21.7 km | 06:16:53 | 00:13:39 | 06:12 min/km | +03:07 (166.) ● | +03:36 (1435.) ● | +03:24 (1814.) ● |
Run | 21.8 km | 06:17:31 | 00:00:38 | 06:19 min/km | +00:05 (155.) ● | +00:07 (1377.) ● | +00:06 (1737.) ● |
Run | 21.8 km | 06:17:31 | 02:28:46 | 06:49 min/km | +30:39 (166.) ● | +35:24 (1428.) ● | +33:06 (1806.) ● |
Total | 113.4 km | 06:17:31 | 06:17:31 | 18.02 km/h | +50:40 (162.) ● | +59:42 (1393.) ● | +53:46 (1731.) ● |