Jean-Charles Dec -
Ironman 70.3 Duisburg 2023

Quick facts

400/380/44All/Gender/AG

M45-49Age group

436Bib number

FRANationality


27:49	2:22:09	1:52:08	4:48:52

Compare Jean-Charles Dec with other athletes!

436 Dec

1919 Kamerseder ×

502 Wechsler ×

1490 Gnodde ×

2020 Mahaux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:49	00:27:49	01:27 min/100m	-10:31 (2.) ●	-10:28 (48.) ●	-10:45 (56.) ●
Transition		00:31:53	00:04:04	-	-02:19 (23.) ●	-02:19 (207.) ●	-02:18 (278.) ●
Bike	22.6 km	01:07:54	00:36:01	37.65 km/h	-02:47 (41.) ●	-02:53 (374.) ●	-03:38 (389.) ●
Bike	44.2 km	01:43:08	00:35:14	36.78 km/h	-01:48 (58.) ●	-01:47 (506.) ●	-02:33 (524.) ●
Bike	65.8 km	02:17:48	00:34:40	37.38 km/h	-04:21 (31.) ●	-04:12 (290.) ●	-05:08 (301.) ●
Bike	87.3 km	02:52:01	00:34:13	37.7 km/h	-03:41 (32.) ●	-03:34 (312.) ●	-04:26 (322.) ●
Bike	89.7 km	02:54:02	00:02:01	71.4 km/h	-00:10 (53.) ●	-00:12 (415.) ●	-00:14 (447.) ●
Bike	89.7 km	02:54:02	02:22:09	37.86 km/h	-12:47 (38.) ●	-12:38 (341.) ●	-15:59 (353.) ●
Transition		02:56:44	00:02:42	-	-02:22 (2.) ●	-02:18 (69.) ●	-02:19 (109.) ●
Run	2.9 km	03:10:06	00:13:22	04:36 min/km	-01:30 (46.) ●	-01:16 (479.) ●	-01:34 (524.) ●
Run	4.6 km	03:18:09	00:08:03	04:44 min/km	-00:45 (54.) ●	-00:40 (519.) ●	-00:51 (567.) ●
Run	6.5 km	03:26:56	00:08:47	04:37 min/km	-00:59 (54.) ●	-00:48 (528.) ●	-01:00 (577.) ●
Run	7.5 km	03:31:40	00:04:44	04:44 min/km	-00:15 (70.) ●	-00:11 (701.) ●	-00:17 (778.) ●
Run	10.3 km	03:46:48	00:15:08	05:24 min/km	-00:33 (80.) ●	-00:18 (801.) ●	-00:37 (911.) ●
Run	12 km	03:56:04	00:09:16	05:27 min/km	+00:08 (103.) ●	+00:15 (954.) ●	+00:03 (1116.) ●
Run	13.9 km	04:06:06	00:10:02	05:16 min/km	-00:08 (96.) ●	+00:02 (894.) ●	-00:10 (1039.) ●
Run	14.9 km	04:11:26	00:05:20	05:20 min/km	+00:11 (107.) ●	+00:13 (1007.) ●	+00:08 (1195.) ●
Run	17.8 km	04:27:55	00:16:29	05:41 min/km	+00:12 (103.) ●	+00:24 (952.) ●	+00:06 (1128.) ●
Run	19.5 km	04:37:49	00:09:54	05:49 min/km	+00:32 (116.) ●	+00:36 (1064.) ●	+00:24 (1278.) ●
Run	21.7 km	04:48:17	00:10:28	04:45 min/km	+00:19 (110.) ●	+00:25 (1020.) ●	+00:13 (1212.) ●
Run	21.8 km	04:48:52	00:00:35	05:49 min/km	+00:04 (132.) ●	+00:04 (1203.) ●	+00:03 (1487.) ●
Run	21.8 km	04:48:52	01:52:08	05:08 min/km	-02:44 (86.) ●	-01:14 (823.) ●	-03:32 (947.) ●
Total	113.4 km	04:48:52	04:48:52	23.55 km/h	-30:43 (44.) ●	-28:57 (380.) ●	-34:53 (400.) ●

Ovr	Gen	Div	Name	#	AG
373	353	39	Sebastian Woitas	29	M45-49	DEU	00:32:38	02:18:58	01:46:23	04:47:04
379	359	40	Neil Oviatt	283	M45-49	GBR	00:31:50	02:24:47	01:41:48	04:47:44
384	364	41	Hans Verschaeren	41	M45-49	BEL	00:32:22	02:25:33	01:39:15	04:48:15
386	366	42	Rene Kamerseder	1919	M45-49	DEU	00:33:29	02:24:23	01:41:35	04:48:21
389	369	43	Stefan Wechsler	502	M45-49	DEU	00:33:34	02:28:50	01:37:41	04:48:33
400	380	44	Jean-Charles Dec	436	M45-49	FRA	00:27:49	02:22:09	01:52:08	04:48:52
401	381	45	Jack Gnodde	1490	M45-49	NLD	00:29:49	02:27:10	01:43:44	04:48:54
407	385	46	Olivier Mahaux	2020	M45-49	BEL	00:40:12	02:27:47	01:31:24	04:49:28
414	391	47	Richard Huijbregts	1683	M45-49	NLD	00:34:15	02:31:25	01:32:18	04:49:52
440	413	48	Gordon Markus	336	M45-49	GBR	00:46:13	02:16:35	01:40:44	04:51:27