Renée van Assen -
Ironman 70.3 Duisburg 2023

Quick facts

1302/175/38All/Gender/AG

F25-29Age group

455Bib number

NLDNationality


39:17	2:52:04	1:56:50	5:37:31

Compare Renée van Assen with other athletes!

455 van Assen

1007 Buß ×

797 Holtrop ×

802 Fischer ×

1047 Leiding ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	+00:48 (46.) ●	-00:25 (186.) ●	+00:43 (1130.) ●
Transition		00:44:36	00:05:19	-	-00:48 (31.) ●	-01:18 (123.) ●	-01:03 (702.) ●
Bike	22.6 km	01:26:16	00:41:40	32.54 km/h	-00:34 (32.) ●	-00:53 (167.) ●	+02:01 (1387.) ●
Bike	44.2 km	02:06:28	00:40:12	32.24 km/h	-00:42 (38.) ●	-00:35 (191.) ●	+02:25 (1491.) ●
Bike	65.8 km	02:53:19	00:46:51	27.66 km/h	+03:58 (56.) ●	+03:29 (303.) ●	+07:03 (1747.) ●
Bike	87.3 km	03:34:24	00:41:05	31.4 km/h	-00:41 (36.) ●	-00:50 (187.) ●	+02:26 (1434.) ●
Bike	89.7 km	03:36:40	00:02:16	63.53 km/h	-00:07 (26.) ●	-00:09 (128.) ●	+00:01 (1187.) ●
Bike	89.7 km	03:36:40	02:52:04	31.28 km/h	+01:54 (42.) ●	+01:02 (234.) ●	+13:56 (1570.) ●
Transition		03:40:41	00:04:01	-	-01:06 (21.) ●	-01:22 (109.) ●	-01:00 (665.) ●
Run	2.9 km	03:55:51	00:15:10	05:13 min/km	-00:18 (37.) ●	-00:58 (144.) ●	+00:14 (1165.) ●
Run	4.6 km	04:04:57	00:09:06	05:21 min/km	-00:11 (36.) ●	-00:30 (148.) ●	+00:12 (1176.) ●
Run	6.5 km	04:14:36	00:09:39	05:04 min/km	-00:29 (32.) ●	-00:56 (110.) ●	-00:08 (1012.) ●
Run	7.5 km	04:19:40	00:05:04	05:04 min/km	-00:10 (34.) ●	-00:21 (133.) ●	+00:03 (1107.) ●
Run	10.3 km	04:35:17	00:15:37	05:34 min/km	-00:42 (32.) ●	-01:22 (125.) ●	-00:08 (1051.) ●
Run	12 km	04:44:44	00:09:27	05:33 min/km	-00:11 (39.) ●	-00:31 (159.) ●	+00:14 (1208.) ●
Run	13.9 km	04:54:50	00:10:06	05:18 min/km	-00:26 (32.) ●	-00:53 (126.) ●	-00:06 (1060.) ●
Run	14.9 km	05:00:10	00:05:20	05:20 min/km	-00:04 (40.) ●	-00:15 (160.) ●	+00:08 (1182.) ●
Run	17.8 km	05:16:19	00:16:09	05:34 min/km	-00:46 (35.) ●	-01:28 (133.) ●	-00:14 (1048.) ●
Run	19.5 km	05:26:12	00:09:53	05:48 min/km	+00:03 (48.) ●	-00:21 (186.) ●	+00:23 (1267.) ●
Run	21.7 km	05:36:56	00:10:44	04:52 min/km	+00:15 (48.) ●	-00:16 (193.) ●	+00:29 (1301.) ●
Run	21.8 km	05:37:31	00:00:35	05:49 min/km	+00:04 (55.) ●	+00:02 (244.) ●	+00:03 (1417.) ●
Run	21.8 km	05:37:31	01:56:50	05:21 min/km	-02:55 (35.) ●	-07:49 (142.) ●	+01:10 (1127.) ●
Total	113.4 km	05:37:31	05:37:31	20.16 km/h	-02:07 (38.) ●	-09:52 (175.) ●	+13:46 (1302.) ●

Ovr	Gen	Div	Name	#	AG
1203	147	33	Jip Sanders	1413	F25-29	NLD	00:39:07	02:54:22	01:47:45	05:32:09
1215	150	34	Larissa Gröger	1854	F25-29	DEU	00:34:10	02:47:48	02:01:12	05:32:57
1216	151	35	Andréia Alvares Da Silva	948	F25-29	BRA	00:37:36	02:47:04	01:57:57	05:33:04
1237	155	36	Kristin Buß	1007	F25-29	DEU	00:35:35	02:49:49	01:55:43	05:34:02
1272	163	37	Sophie Holtrop	797	F25-29	NLD	00:44:22	02:37:03	02:00:36	05:35:37
1302	175	38	Renée van Assen	455	F25-29	NLD	00:39:17	02:52:04	01:56:50	05:37:31
1305	177	39	Elisabeth Fischer	802	F25-29	DEU	00:38:47	02:52:40	01:55:28	05:37:52
1319	178	40	Julia Leiding	1047	F25-29	DEU	00:34:08	02:55:43	01:59:17	05:38:34
1352	186	41	Charlotte Maurer	1313	F25-29	DEU	00:40:59	03:02:45	01:44:57	05:40:38
1392	194	42	Frederike Krychowski	1820	F25-29	DEU	00:45:00	02:39:11	02:09:50	05:43:14