John Engel -
Ironman 70.3 Duisburg 2023
Quick facts
1852/1471/175All/Gender/AG
M50-54Age group
461Bib number
NLDNationality
39:34 | 2:57:36 | 2:53:47 | 6:47:51 |
Compare John Engel with other athletes!
461 Engel
579 Yates ×
462 Panfilov ×
2024 Scheferling ×
2016 Smolders ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:34 | 00:39:34 | 02:04 min/100m | +00:22 (103.) ● | +01:17 (953.) ● | +01:00 (1168.) ● |
Transition | 00:48:01 | 00:08:27 | - | +01:39 (149.) ● | +02:04 (1281.) ● | +02:05 (1634.) ● | |
Bike | 22.6 km | 01:30:25 | 00:42:24 | 31.98 km/h | +02:40 (141.) ● | +03:30 (1267.) ● | +02:45 (1498.) ● |
Bike | 44.2 km | 02:11:30 | 00:41:05 | 31.55 km/h | +03:27 (150.) ● | +04:04 (1337.) ● | +03:18 (1608.) ● |
Bike | 65.8 km | 02:57:25 | 00:45:55 | 28.23 km/h | +06:28 (167.) ● | +07:03 (1392.) ● | +06:07 (1704.) ● |
Bike | 87.3 km | 03:42:50 | 00:45:25 | 28.4 km/h | +07:05 (173.) ● | +07:38 (1438.) ● | +06:46 (1777.) ● |
Bike | 89.7 km | 03:45:37 | 00:02:47 | 51.74 km/h | +00:32 (175.) ● | +00:34 (1475.) ● | +00:32 (1856.) ● |
Bike | 89.7 km | 03:45:37 | 02:57:36 | 30.3 km/h | +20:12 (163.) ● | +22:49 (1382.) ● | +19:28 (1683.) ● |
Transition | 03:54:04 | 00:08:27 | - | +03:07 (168.) ● | +03:27 (1431.) ● | +03:26 (1817.) ● | |
Run | 2.9 km | 04:14:45 | 00:20:41 | 07:07 min/km | +05:27 (174.) ● | +06:03 (1482.) ● | +05:45 (1880.) ● |
Run | 4.6 km | 04:26:51 | 00:12:06 | 07:07 min/km | +03:05 (177.) ● | +03:23 (1482.) ● | +03:12 (1878.) ● |
Run | 6.5 km | 04:42:11 | 00:15:20 | 08:04 min/km | +05:22 (176.) ● | +05:45 (1500.) ● | +05:33 (1912.) ● |
Run | 7.5 km | 04:50:52 | 00:08:41 | 08:41 min/km | +03:32 (177.) ● | +03:46 (1514.) ● | +03:40 (1930.) ● |
Run | 10.3 km | 05:14:42 | 00:23:50 | 08:30 min/km | +07:49 (178.) ● | +08:24 (1494.) ● | +08:05 (1903.) ● |
Run | 12 km | 05:28:15 | 00:13:33 | 07:58 min/km | +04:12 (177.) ● | +04:32 (1489.) ● | +04:20 (1892.) ● |
Run | 13.9 km | 05:44:13 | 00:15:58 | 08:24 min/km | +05:33 (178.) ● | +05:58 (1499.) ● | +05:46 (1910.) ● |
Run | 14.9 km | 05:51:36 | 00:07:23 | 07:23 min/km | +02:03 (174.) ● | +02:16 (1482.) ● | +02:11 (1884.) ● |
Run | 17.8 km | 06:16:58 | 00:25:22 | 08:44 min/km | +08:33 (175.) ● | +09:17 (1491.) ● | +08:59 (1896.) ● |
Run | 19.5 km | 06:31:12 | 00:14:14 | 08:22 min/km | +04:30 (177.) ● | +04:56 (1487.) ● | +04:44 (1888.) ● |
Run | 21.7 km | 06:47:08 | 00:15:56 | 07:14 min/km | +05:24 (175.) ● | +05:53 (1491.) ● | +05:41 (1897.) ● |
Run | 21.8 km | 06:47:51 | 00:00:43 | 07:09 min/km | +00:10 (171.) ● | +00:12 (1481.) ● | +00:11 (1887.) ● |
Run | 21.8 km | 06:47:51 | 02:53:47 | 07:58 min/km | +55:40 (178.) ● | +01:00:25 (1496.) ● | +58:07 (1903.) ● |
Total | 113.4 km | 06:47:51 | 06:47:51 | 16.68 km/h | +01:21:00 (175.) ● | +01:30:02 (1471.) ● | +01:24:06 (1852.) ● |