Rebecca Henning -
Ironman 70.3 Duisburg 2023
Quick facts
1721/304/34All/Gender/AG
F40-44Age group
510Bib number
DEUNationality
41:47 | 2:59:14 | 2:18:38 | 6:16:01 |
Compare Rebecca Henning with other athletes!
510 Henning
1746 Quiskamp ×
381 Pasch ×
1349 Rego ×
1051 Cortes Almeida ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:47 | 00:41:47 | 02:11 min/100m | +01:21 (31.) ● | +02:05 (256.) ● | +03:13 (1434.) ● |
Transition | 00:50:41 | 00:08:54 | - | +01:45 (37.) ● | +02:17 (334.) ● | +02:32 (1695.) ● | |
Bike | 22.6 km | 01:36:36 | 00:45:55 | 29.53 km/h | +02:52 (35.) ● | +03:22 (313.) ● | +06:16 (1782.) ● |
Bike | 44.2 km | 02:18:45 | 00:42:09 | 30.75 km/h | +01:15 (33.) ● | +01:22 (283.) ● | +04:22 (1704.) ● |
Bike | 65.8 km | 03:04:02 | 00:45:17 | 28.62 km/h | +01:27 (32.) ● | +01:55 (276.) ● | +05:29 (1676.) ● |
Bike | 87.3 km | 03:47:22 | 00:43:20 | 29.77 km/h | +00:58 (32.) ● | +01:25 (268.) ● | +04:41 (1659.) ● |
Bike | 89.7 km | 03:49:55 | 00:02:33 | 56.47 km/h | +00:07 (33.) ● | +00:08 (290.) ● | +00:18 (1705.) ● |
Bike | 89.7 km | 03:49:55 | 02:59:14 | 30.03 km/h | +06:39 (34.) ● | +08:12 (282.) ● | +21:06 (1704.) ● |
Transition | 03:57:23 | 00:07:28 | - | +01:21 (38.) ● | +02:05 (331.) ● | +02:27 (1732.) ● | |
Run | 2.9 km | 04:15:10 | 00:17:47 | 06:07 min/km | +01:08 (35.) ● | +01:39 (305.) ● | +02:51 (1717.) ● |
Run | 4.6 km | 04:25:20 | 00:10:10 | 05:58 min/km | +00:22 (30.) ● | +00:34 (269.) ● | +01:16 (1621.) ● |
Run | 6.5 km | 04:36:22 | 00:11:02 | 05:48 min/km | +00:10 (29.) ● | +00:27 (260.) ● | +01:15 (1568.) ● |
Run | 7.5 km | 04:42:20 | 00:05:58 | 05:58 min/km | +00:27 (38.) ● | +00:33 (301.) ● | +00:57 (1708.) ● |
Run | 10.3 km | 05:01:28 | 00:19:08 | 06:49 min/km | +01:45 (37.) ● | +02:09 (317.) ● | +03:23 (1727.) ● |
Run | 12 km | 05:12:37 | 00:11:09 | 06:33 min/km | +00:53 (37.) ● | +01:11 (311.) ● | +01:56 (1718.) ● |
Run | 13.9 km | 05:25:06 | 00:12:29 | 06:34 min/km | +01:14 (37.) ● | +01:30 (315.) ● | +02:17 (1708.) ● |
Run | 14.9 km | 05:31:39 | 00:06:33 | 06:33 min/km | +00:50 (41.) ● | +00:58 (336.) ● | +01:21 (1784.) ● |
Run | 17.8 km | 05:51:13 | 00:19:34 | 06:44 min/km | +01:30 (34.) ● | +01:57 (298.) ● | +03:11 (1653.) ● |
Run | 19.5 km | 06:02:48 | 00:11:35 | 06:48 min/km | +01:03 (38.) ● | +01:21 (316.) ● | +02:05 (1691.) ● |
Run | 21.7 km | 06:15:21 | 00:12:33 | 05:42 min/km | +01:10 (38.) ● | +01:33 (320.) ● | +02:18 (1702.) ● |
Run | 21.8 km | 06:16:01 | 00:00:40 | 06:39 min/km | +00:06 (41.) ● | +00:07 (351.) ● | +00:08 (1804.) ● |
Run | 21.8 km | 06:16:01 | 02:18:38 | 06:21 min/km | +10:38 (38.) ● | +13:59 (306.) ● | +22:58 (1702.) ● |
Total | 113.4 km | 06:16:01 | 06:16:01 | 18.09 km/h | +21:44 (34.) ● | +28:38 (304.) ● | +52:16 (1721.) ● |