Rebecca Henning -
Ironman 70.3 Duisburg 2023

Quick facts

1721/304/34All/Gender/AG

F40-44Age group

510Bib number

DEUNationality


41:47	2:59:14	2:18:38	6:16:01

Compare Rebecca Henning with other athletes!

510 Henning

1746 Quiskamp ×

381 Pasch ×

1349 Rego ×

1051 Cortes Almeida ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:47	00:41:47	02:11 min/100m	+01:21 (31.) ●	+02:05 (256.) ●	+03:13 (1434.) ●
Transition		00:50:41	00:08:54	-	+01:45 (37.) ●	+02:17 (334.) ●	+02:32 (1695.) ●
Bike	22.6 km	01:36:36	00:45:55	29.53 km/h	+02:52 (35.) ●	+03:22 (313.) ●	+06:16 (1782.) ●
Bike	44.2 km	02:18:45	00:42:09	30.75 km/h	+01:15 (33.) ●	+01:22 (283.) ●	+04:22 (1704.) ●
Bike	65.8 km	03:04:02	00:45:17	28.62 km/h	+01:27 (32.) ●	+01:55 (276.) ●	+05:29 (1676.) ●
Bike	87.3 km	03:47:22	00:43:20	29.77 km/h	+00:58 (32.) ●	+01:25 (268.) ●	+04:41 (1659.) ●
Bike	89.7 km	03:49:55	00:02:33	56.47 km/h	+00:07 (33.) ●	+00:08 (290.) ●	+00:18 (1705.) ●
Bike	89.7 km	03:49:55	02:59:14	30.03 km/h	+06:39 (34.) ●	+08:12 (282.) ●	+21:06 (1704.) ●
Transition		03:57:23	00:07:28	-	+01:21 (38.) ●	+02:05 (331.) ●	+02:27 (1732.) ●
Run	2.9 km	04:15:10	00:17:47	06:07 min/km	+01:08 (35.) ●	+01:39 (305.) ●	+02:51 (1717.) ●
Run	4.6 km	04:25:20	00:10:10	05:58 min/km	+00:22 (30.) ●	+00:34 (269.) ●	+01:16 (1621.) ●
Run	6.5 km	04:36:22	00:11:02	05:48 min/km	+00:10 (29.) ●	+00:27 (260.) ●	+01:15 (1568.) ●
Run	7.5 km	04:42:20	00:05:58	05:58 min/km	+00:27 (38.) ●	+00:33 (301.) ●	+00:57 (1708.) ●
Run	10.3 km	05:01:28	00:19:08	06:49 min/km	+01:45 (37.) ●	+02:09 (317.) ●	+03:23 (1727.) ●
Run	12 km	05:12:37	00:11:09	06:33 min/km	+00:53 (37.) ●	+01:11 (311.) ●	+01:56 (1718.) ●
Run	13.9 km	05:25:06	00:12:29	06:34 min/km	+01:14 (37.) ●	+01:30 (315.) ●	+02:17 (1708.) ●
Run	14.9 km	05:31:39	00:06:33	06:33 min/km	+00:50 (41.) ●	+00:58 (336.) ●	+01:21 (1784.) ●
Run	17.8 km	05:51:13	00:19:34	06:44 min/km	+01:30 (34.) ●	+01:57 (298.) ●	+03:11 (1653.) ●
Run	19.5 km	06:02:48	00:11:35	06:48 min/km	+01:03 (38.) ●	+01:21 (316.) ●	+02:05 (1691.) ●
Run	21.7 km	06:15:21	00:12:33	05:42 min/km	+01:10 (38.) ●	+01:33 (320.) ●	+02:18 (1702.) ●
Run	21.8 km	06:16:01	00:00:40	06:39 min/km	+00:06 (41.) ●	+00:07 (351.) ●	+00:08 (1804.) ●
Run	21.8 km	06:16:01	02:18:38	06:21 min/km	+10:38 (38.) ●	+13:59 (306.) ●	+22:58 (1702.) ●
Total	113.4 km	06:16:01	06:16:01	18.09 km/h	+21:44 (34.) ●	+28:38 (304.) ●	+52:16 (1721.) ●

Ovr	Gen	Div	Name	#	AG
1621	270	29	Jenny Wagner	1568	F40-44	DEU	00:43:51	03:01:50	02:03:02	06:03:19
1624	271	30	Nadine Brody	901	F40-44	GBR	00:42:30	02:50:06	02:22:10	06:03:52
1645	275	31	Nadine Strott	1932	F40-44	DEU	00:35:03	02:55:32	02:18:17	06:06:39
1676	286	32	Verena Quiskamp	1746	F40-44	DEU	00:40:26	02:53:37	02:14:01	06:09:28
1698	297	33	Anja Pasch	381	F40-44	DEU	00:48:59	02:55:13	02:16:30	06:11:50
1721	304	34	Rebecca Henning	510	F40-44	DEU	00:41:47	02:59:14	02:18:38	06:16:01
1737	312	35	Natasha Rego	1349	F40-44	GBR	00:42:11	03:12:50	02:09:53	06:18:00
1764	318	36	Mareike Cortes Almeida	1051	F40-44	DEU	00:42:23	03:10:35	02:14:24	06:24:05
1768	320	37	Daniela Kock-Neehoff	871	F40-44	DEU	00:53:04	03:09:52	02:07:18	06:24:47
1781	326	38	Giulia Ludovici	1787	F40-44	ITA	00:41:54	03:15:19	02:12:34	06:27:28