Jan Leistenschlag -
Ironman 70.3 Duisburg 2023

Quick facts

1021/892/156All/Gender/AG

M35-39Age group

554Bib number

DEUNationality


39:37	2:48:23	1:37:17	5:22:12

Compare Jan Leistenschlag with other athletes!

554 Leistenschlag

855 Guzman ×

1963 Jäger ×

1606 Lunkenheimer ×

626 Dietrich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:37	00:39:37	02:05 min/100m	+01:51 (158.) ●	+01:20 (960.) ●	+01:03 (1178.) ●
Transition		00:49:20	00:09:43	-	+03:34 (216.) ●	+03:20 (1389.) ●	+03:21 (1768.) ●
Bike	22.6 km	01:31:40	00:42:20	32.03 km/h	+03:41 (202.) ●	+03:26 (1261.) ●	+02:41 (1490.) ●
Bike	44.2 km	02:11:39	00:39:59	32.41 km/h	+03:17 (205.) ●	+02:58 (1254.) ●	+02:12 (1459.) ●
Bike	65.8 km	02:55:28	00:43:49	29.58 km/h	+05:16 (206.) ●	+04:57 (1297.) ●	+04:01 (1559.) ●
Bike	87.3 km	03:35:26	00:39:58	32.28 km/h	+02:31 (182.) ●	+02:11 (1111.) ●	+01:19 (1266.) ●
Bike	89.7 km	03:37:43	00:02:17	63.07 km/h	+00:06 (174.) ●	+00:04 (1099.) ●	+00:02 (1272.) ●
Bike	89.7 km	03:37:43	02:48:23	31.96 km/h	+14:51 (199.) ●	+13:36 (1246.) ●	+10:15 (1453.) ●
Transition		03:44:55	00:07:12	-	+02:26 (217.) ●	+02:12 (1349.) ●	+02:11 (1709.) ●
Run	2.9 km	03:58:19	00:13:24	04:37 min/km	-00:46 (85.) ●	-01:14 (493.) ●	-01:32 (540.) ●
Run	4.6 km	04:06:29	00:08:10	04:48 min/km	-00:17 (106.) ●	-00:33 (580.) ●	-00:44 (634.) ●
Run	6.5 km	04:15:12	00:08:43	04:35 min/km	-00:33 (86.) ●	-00:52 (493.) ●	-01:04 (539.) ●
Run	7.5 km	04:19:43	00:04:31	04:31 min/km	-00:16 (84.) ●	-00:24 (507.) ●	-00:30 (553.) ●
Run	10.3 km	04:33:06	00:13:23	04:46 min/km	-01:33 (63.) ●	-02:03 (350.) ●	-02:22 (375.) ●
Run	12 km	04:40:51	00:07:45	04:33 min/km	-01:00 (58.) ●	-01:16 (314.) ●	-01:28 (335.) ●
Run	13.9 km	04:49:04	00:08:13	04:19 min/km	-01:28 (46.) ●	-01:47 (226.) ●	-01:59 (243.) ●
Run	14.9 km	04:53:21	00:04:17	04:17 min/km	-00:41 (50.) ●	-00:50 (251.) ●	-00:55 (271.) ●
Run	17.8 km	05:06:00	00:12:39	04:21 min/km	-03:00 (27.) ●	-03:26 (151.) ●	-03:44 (161.) ●
Run	19.5 km	05:13:28	00:07:28	04:23 min/km	-01:35 (36.) ●	-01:50 (180.) ●	-02:02 (192.) ●
Run	21.7 km	05:21:43	00:08:15	03:45 min/km	-01:31 (48.) ●	-01:48 (242.) ●	-02:00 (260.) ●
Run	21.8 km	05:22:12	00:00:29	04:49 min/km	-00:02 (99.) ●	-00:02 (601.) ●	-00:03 (697.) ●
Run	21.8 km	05:22:12	01:37:17	04:27 min/km	-12:42 (55.) ●	-16:05 (310.) ●	-18:23 (332.) ●
Total	113.4 km	05:22:12	05:22:12	21.12 km/h	+10:00 (156.) ●	+04:23 (892.) ●	-01:33 (1021.) ●

Ovr	Gen	Div	Name	#	AG
1000	874	151	Matthias Müller	1066	M35-39	DEU	00:34:20	02:38:27	01:56:45	05:20:46
1004	878	152	Joeri Peeters	1737	M35-39	BEL	00:36:03	02:34:33	01:54:24	05:21:01
1006	880	153	Antoine Smith	1734	M35-39	BEL	00:38:18	02:38:37	01:48:42	05:21:14
1017	888	154	Jairo Guzman	855	M35-39	COL	00:54:35	02:34:53	01:43:36	05:22:03
1020	891	155	Yannik Jäger	1963	M35-39	DEU	00:37:05	02:54:02	01:40:40	05:22:08
1021	892	156	Jan Leistenschlag	554	M35-39	DEU	00:39:37	02:48:23	01:37:17	05:22:12
1024	895	157	Marc Lunkenheimer	1606	M35-39	DEU	00:39:01	02:29:08	02:04:54	05:22:19
1030	900	158	Christian Dietrich	626	M35-39	DEU	00:44:15	02:32:48	01:50:44	05:22:29
1042	909	159	Nick Crutzen	1153	M35-39	NLD	00:36:28	02:30:41	02:03:03	05:23:03
1049	916	160	Sascha Hassenpflug	1560	M35-39	DEU	00:43:41	02:50:46	01:31:58	05:23:27