Christoph Arndt -
Ironman 70.3 Duisburg 2023
Quick facts
1623/1322/100All/Gender/AG
M55-59Age group
570Bib number
DEUNationality
36:30 | 2:53:07 | 2:19:32 | 6:03:50 |
Compare Christoph Arndt with other athletes!
570 Arndt
856 Leismann ×
543 Leykam ×
1961 Saatkamp ×
960 Plitt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | -03:27 (39.) ● | -01:47 (628.) ● | -02:04 (756.) ● |
Transition | 00:45:18 | 00:08:48 | - | +01:35 (103.) ● | +02:25 (1317.) ● | +02:26 (1680.) ● | |
Bike | 22.6 km | 01:29:45 | 00:44:27 | 30.51 km/h | +04:20 (115.) ● | +05:33 (1393.) ● | +04:48 (1706.) ● |
Bike | 44.2 km | 02:11:23 | 00:41:38 | 31.13 km/h | +03:20 (107.) ● | +04:37 (1367.) ● | +03:51 (1659.) ● |
Bike | 65.8 km | 02:54:56 | 00:43:33 | 29.76 km/h | +03:04 (100.) ● | +04:41 (1284.) ● | +03:45 (1540.) ● |
Bike | 87.3 km | 03:36:13 | 00:41:17 | 31.25 km/h | +02:10 (96.) ● | +03:30 (1244.) ● | +02:38 (1463.) ● |
Bike | 89.7 km | 03:38:25 | 00:02:12 | 65.45 km/h | -00:03 (61.) ● | -00:01 (905.) ● | -00:03 (1020.) ● |
Bike | 89.7 km | 03:38:25 | 02:53:07 | 31.09 km/h | +12:51 (106.) ● | +18:20 (1328.) ● | +14:59 (1597.) ● |
Transition | 03:44:18 | 00:05:53 | - | +00:13 (77.) ● | +00:53 (1135.) ● | +00:52 (1438.) ● | |
Run | 2.9 km | 04:01:27 | 00:17:09 | 05:54 min/km | +01:20 (102.) ● | +02:31 (1332.) ● | +02:13 (1636.) ● |
Run | 4.6 km | 04:11:55 | 00:10:28 | 06:09 min/km | +01:07 (111.) ● | +01:45 (1369.) ● | +01:34 (1694.) ● |
Run | 6.5 km | 04:24:01 | 00:12:06 | 06:22 min/km | +01:43 (113.) ● | +02:31 (1408.) ● | +02:19 (1766.) ● |
Run | 7.5 km | 04:30:16 | 00:06:15 | 06:15 min/km | +00:56 (116.) ● | +01:20 (1427.) ● | +01:14 (1798.) ● |
Run | 10.3 km | 04:49:39 | 00:19:23 | 06:55 min/km | +02:35 (112.) ● | +03:57 (1390.) ● | +03:38 (1746.) ● |
Run | 12 km | 05:00:46 | 00:11:07 | 06:32 min/km | +01:17 (110.) ● | +02:06 (1372.) ● | +01:54 (1713.) ● |
Run | 13.9 km | 05:13:21 | 00:12:35 | 06:37 min/km | +01:41 (111.) ● | +02:35 (1371.) ● | +02:23 (1723.) ● |
Run | 14.9 km | 05:19:43 | 00:06:22 | 06:22 min/km | +00:49 (111.) ● | +01:15 (1377.) ● | +01:10 (1735.) ● |
Run | 17.8 km | 05:39:49 | 00:20:06 | 06:55 min/km | +02:35 (107.) ● | +04:01 (1350.) ● | +03:43 (1705.) ● |
Run | 19.5 km | 05:51:04 | 00:11:15 | 06:37 min/km | +01:06 (105.) ● | +01:57 (1319.) ● | +01:45 (1648.) ● |
Run | 21.7 km | 06:03:13 | 00:12:09 | 05:31 min/km | +01:17 (103.) ● | +02:06 (1313.) ● | +01:54 (1640.) ● |
Run | 21.8 km | 06:03:50 | 00:00:37 | 06:09 min/km | +00:04 (102.) ● | +00:06 (1303.) ● | +00:05 (1636.) ● |
Run | 21.8 km | 06:03:50 | 02:19:32 | 06:24 min/km | +16:30 (109.) ● | +26:10 (1373.) ● | +23:52 (1715.) ● |
Total | 113.4 km | 06:03:50 | 06:03:50 | 18.7 km/h | +27:42 (100.) ● | +46:01 (1322.) ● | +40:05 (1623.) ● |