Pascal Heidt -
Ironman 70.3 Duisburg 2023

Quick facts

1726/1388/181All/Gender/AG

M25-29Age group

620Bib number

DEUNationality


53:16	2:52:44	2:21:08	6:16:56

Compare Pascal Heidt with other athletes!

620 Heidt

1287 Voss ×

1351 Coughlan ×

1310 van Zanten ×

782 Vermeulen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:16	00:53:16	02:48 min/100m	+16:29 (186.) ●	+14:59 (1479.) ●	+14:42 (1881.) ●
Transition		00:58:42	00:05:26	-	-00:26 (86.) ●	-00:57 (588.) ●	-00:56 (757.) ●
Bike	22.6 km	01:41:09	00:42:27	31.94 km/h	+04:30 (168.) ●	+03:33 (1271.) ●	+02:48 (1502.) ●
Bike	44.2 km	02:21:44	00:40:35	31.93 km/h	+04:25 (172.) ●	+03:34 (1303.) ●	+02:48 (1544.) ●
Bike	65.8 km	03:06:48	00:45:04	28.76 km/h	+07:09 (175.) ●	+06:12 (1365.) ●	+05:16 (1660.) ●
Bike	87.3 km	03:49:03	00:42:15	30.53 km/h	+05:17 (169.) ●	+04:28 (1311.) ●	+03:36 (1568.) ●
Bike	89.7 km	03:51:26	00:02:23	60.42 km/h	+00:16 (165.) ●	+00:10 (1238.) ●	+00:08 (1478.) ●
Bike	89.7 km	03:51:26	02:52:44	31.16 km/h	+21:37 (174.) ●	+17:57 (1322.) ●	+14:36 (1589.) ●
Transition		03:55:48	00:04:22	-	-00:10 (97.) ●	-00:38 (691.) ●	-00:39 (868.) ●
Run	2.9 km	04:12:08	00:16:20	05:37 min/km	+02:30 (173.) ●	+01:42 (1239.) ●	+01:24 (1492.) ●
Run	4.6 km	04:23:05	00:10:57	06:26 min/km	+02:36 (180.) ●	+02:14 (1426.) ●	+02:03 (1787.) ●
Run	6.5 km	04:35:54	00:12:49	06:44 min/km	+03:41 (183.) ●	+03:14 (1455.) ●	+03:02 (1839.) ●
Run	7.5 km	04:41:51	00:05:57	05:57 min/km	+01:17 (181.) ●	+01:02 (1374.) ●	+00:56 (1703.) ●
Run	10.3 km	05:00:40	00:18:49	06:43 min/km	+04:11 (177.) ●	+03:23 (1363.) ●	+03:04 (1697.) ●
Run	12 km	05:12:21	00:11:41	06:52 min/km	+03:07 (181.) ●	+02:40 (1420.) ●	+02:28 (1791.) ●
Run	13.9 km	05:25:36	00:13:15	06:58 min/km	+03:46 (182.) ●	+03:15 (1416.) ●	+03:03 (1793.) ●
Run	14.9 km	05:32:03	00:06:27	06:27 min/km	+01:35 (181.) ●	+01:20 (1393.) ●	+01:15 (1756.) ●
Run	17.8 km	05:51:35	00:19:32	06:44 min/km	+04:22 (175.) ●	+03:27 (1324.) ●	+03:09 (1651.) ●
Run	19.5 km	06:03:22	00:11:47	06:55 min/km	+03:00 (179.) ●	+02:29 (1367.) ●	+02:17 (1721.) ●
Run	21.7 km	06:16:20	00:12:58	05:53 min/km	+03:24 (180.) ●	+02:55 (1389.) ●	+02:43 (1755.) ●
Run	21.8 km	06:16:56	00:00:36	05:59 min/km	+00:06 (170.) ●	+00:05 (1251.) ●	+00:04 (1553.) ●
Run	21.8 km	06:16:56	02:21:08	06:28 min/km	+33:35 (179.) ●	+27:46 (1384.) ●	+25:28 (1739.) ●
Total	113.4 km	06:16:56	06:16:56	18.05 km/h	+01:11:05 (181.) ●	+59:07 (1388.) ●	+53:11 (1726.) ●

Ovr	Gen	Div	Name	#	AG
1632	1329	176	Fabian Ulbrich	979	M25-29	DEU	00:37:55	03:00:19	02:09:41	06:04:12
1643	1338	177	Markus Gregorio Barbosa	1510	M25-29	ESP	00:36:34	02:58:08	02:17:40	06:05:54
1647	1340	178	Vincent Krohne	1566	M25-29	DEU	00:42:00	02:46:46	02:26:48	06:07:02
1651	1343	179	Jannik Voss	1287	M25-29	DEU	00:50:01	02:56:33	02:06:00	06:07:26
1694	1367	180	Rory Coughlan	1351	M25-29	IRL	00:49:43	03:19:58	01:48:56	06:11:33
1726	1388	181	Pascal Heidt	620	M25-29	DEU	00:53:16	02:52:44	02:21:08	06:16:56
1765	1415	182	Dion van Zanten	1310	M25-29	NLD	00:41:03	02:50:14	02:38:20	06:24:10
1798	1434	183	Bram Vermeulen	782	M25-29	BEL	00:41:55	02:57:31	02:32:03	06:31:29
1815	1444	184	Tom Lubbers	1338	M25-29	NLD	00:57:45	03:12:15	02:09:52	06:37:23
1832	1458	185	Daniel Crewe	447	M25-29	CAN	00:47:19	03:15:58	02:25:25	06:42:12