Frederic De Winter -
Ironman 70.3 Duisburg 2023

Quick facts

238/230/46All/Gender/AG

M30-34Age group

650Bib number

BELNationality


31:18	2:20:16	1:36:28	4:37:13

Compare Frederic De Winter with other athletes!

650 De Winter

1853 van den Berg ×

1915 Schmidt ×

1475 Widera ×

1316 Fulford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:18	00:31:18	01:38 min/100m	-06:57 (30.) ●	-06:59 (172.) ●	-07:16 (204.) ●
Transition		00:36:34	00:05:16	-	-00:54 (100.) ●	-01:07 (531.) ●	-01:06 (684.) ●
Bike	22.6 km	01:12:32	00:35:58	37.7 km/h	-02:46 (66.) ●	-02:56 (369.) ●	-03:41 (384.) ●
Bike	44.2 km	01:46:33	00:34:01	38.1 km/h	-02:34 (61.) ●	-03:00 (296.) ●	-03:46 (304.) ●
Bike	65.8 km	02:21:10	00:34:37	37.44 km/h	-03:42 (55.) ●	-04:15 (281.) ●	-05:11 (291.) ●
Bike	87.3 km	02:54:50	00:33:40	38.32 km/h	-03:44 (47.) ●	-04:07 (234.) ●	-04:59 (241.) ●
Bike	89.7 km	02:56:50	00:02:00	72 km/h	-00:15 (67.) ●	-00:13 (370.) ●	-00:15 (394.) ●
Bike	89.7 km	02:56:50	02:20:16	38.37 km/h	-13:01 (58.) ●	-14:31 (277.) ●	-17:52 (285.) ●
Transition		03:00:45	00:03:55	-	-00:55 (89.) ●	-01:05 (486.) ●	-01:06 (618.) ●
Run	2.9 km	03:13:34	00:12:49	04:25 min/km	-01:26 (62.) ●	-01:49 (331.) ●	-02:07 (355.) ●
Run	4.6 km	03:20:57	00:07:23	04:20 min/km	-01:09 (39.) ●	-01:20 (232.) ●	-01:31 (250.) ●
Run	6.5 km	03:29:04	00:08:07	04:16 min/km	-01:11 (53.) ●	-01:28 (267.) ●	-01:40 (285.) ●
Run	7.5 km	03:33:14	00:04:10	04:10 min/km	-00:37 (46.) ●	-00:45 (241.) ●	-00:51 (257.) ●
Run	10.3 km	03:46:12	00:12:58	04:37 min/km	-01:59 (48.) ●	-02:28 (251.) ●	-02:47 (268.) ●
Run	12 km	03:53:45	00:07:33	04:26 min/km	-01:12 (47.) ●	-01:28 (240.) ●	-01:40 (256.) ●
Run	13.9 km	04:02:12	00:08:27	04:26 min/km	-01:11 (60.) ●	-01:33 (308.) ●	-01:45 (334.) ●
Run	14.9 km	04:06:35	00:04:23	04:23 min/km	-00:33 (70.) ●	-00:44 (331.) ●	-00:49 (355.) ●
Run	17.8 km	04:20:10	00:13:35	04:41 min/km	-01:55 (73.) ●	-02:30 (336.) ●	-02:48 (363.) ●
Run	19.5 km	04:28:13	00:08:03	04:44 min/km	-00:57 (88.) ●	-01:15 (400.) ●	-01:27 (431.) ●
Run	21.7 km	04:36:47	00:08:34	03:53 min/km	-01:05 (77.) ●	-01:29 (352.) ●	-01:41 (381.) ●
Run	21.8 km	04:37:13	00:00:26	04:19 min/km	-00:04 (64.) ●	-00:05 (292.) ●	-00:06 (324.) ●
Run	21.8 km	04:37:13	01:36:28	04:25 min/km	-13:19 (57.) ●	-16:54 (286.) ●	-19:12 (306.) ●
Total	113.4 km	04:37:13	04:37:13	24.54 km/h	-35:06 (46.) ●	-40:36 (230.) ●	-46:32 (238.) ●

Ovr	Gen	Div	Name	#	AG
218	210	41	Wes Bauwens	1202	M30-34	BEL	00:32:33	02:21:37	01:33:19	04:35:59
222	214	42	Sascha Müller	944	M30-34	DEU	00:31:01	02:18:33	01:37:56	04:36:12
227	219	43	Marko Pistorius	1251	M30-34	DEU	00:27:52	02:18:55	01:40:02	04:36:31
232	224	44	Gijs van den Berg	1853	M30-34	NLD	00:32:53	02:19:44	01:35:55	04:36:52
237	229	45	Florian Schmidt	1915	M30-34	DEU	00:36:21	02:15:50	01:35:26	04:37:11
238	230	46	Frederic De Winter	650	M30-34	BEL	00:31:18	02:20:16	01:36:28	04:37:13
239	231	47	Sascha Widera	1475	M30-34	DEU	00:34:15	02:16:39	01:40:00	04:37:13
241	233	48	Tim Fulford	1316	M30-34	GBR	00:32:42	02:12:08	01:43:58	04:37:17
249	241	49	Marcel Zimmermann	481	M30-34	DEU	00:39:48	02:09:29	01:41:24	04:38:09
254	246	50	Pierre-André De le Hoye	1772	M30-34	BEL	00:33:41	02:23:12	01:33:39	04:38:57