Herbert de Vries -
Ironman 70.3 Duisburg 2023

Quick facts

199/191/12All/Gender/AG

M50-54Age group

653Bib number

DEUNationality


33:04	2:17:53	1:35:17	4:34:31

Compare Herbert de Vries with other athletes!

653 de Vries

42 Hummel ×

1913 Zuddas ×

1795 Mooiman ×

57 Hammermeister ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:04	00:33:04	01:44 min/100m	-06:08 (25.) ●	-05:13 (301.) ●	-05:30 (360.) ●
Transition		00:37:12	00:04:08	-	-02:40 (16.) ●	-02:15 (216.) ●	-02:14 (290.) ●
Bike	22.6 km	01:12:21	00:35:09	38.58 km/h	-04:35 (15.) ●	-03:45 (247.) ●	-04:30 (254.) ●
Bike	44.2 km	01:46:56	00:34:35	37.47 km/h	-03:03 (29.) ●	-02:26 (388.) ●	-03:12 (397.) ●
Bike	65.8 km	02:20:27	00:33:31	38.67 km/h	-05:56 (12.) ●	-05:21 (184.) ●	-06:17 (188.) ●
Bike	87.3 km	02:53:01	00:32:34	39.61 km/h	-05:46 (10.) ●	-05:13 (133.) ●	-06:05 (136.) ●
Bike	89.7 km	02:55:05	00:02:04	69.68 km/h	-00:11 (53.) ●	-00:09 (551.) ●	-00:11 (595.) ●
Bike	89.7 km	02:55:05	02:17:53	39.03 km/h	-19:31 (12.) ●	-16:54 (211.) ●	-20:15 (215.) ●
Transition		02:59:14	00:04:09	-	-01:11 (60.) ●	-00:51 (584.) ●	-00:52 (739.) ●
Run	2.9 km	03:11:48	00:12:34	04:20 min/km	-02:40 (15.) ●	-02:04 (262.) ●	-02:22 (282.) ●
Run	4.6 km	03:19:20	00:07:32	04:25 min/km	-01:29 (18.) ●	-01:11 (293.) ●	-01:22 (312.) ●
Run	6.5 km	03:27:31	00:08:11	04:18 min/km	-01:47 (21.) ●	-01:24 (292.) ●	-01:36 (311.) ●
Run	7.5 km	03:31:44	00:04:13	04:13 min/km	-00:56 (18.) ●	-00:42 (275.) ●	-00:48 (292.) ●
Run	10.3 km	03:44:42	00:12:58	04:37 min/km	-03:03 (16.) ●	-02:28 (250.) ●	-02:47 (267.) ●
Run	12 km	03:52:15	00:07:33	04:26 min/km	-01:48 (14.) ●	-01:28 (238.) ●	-01:40 (253.) ●
Run	13.9 km	04:00:42	00:08:27	04:26 min/km	-01:58 (23.) ●	-01:33 (307.) ●	-01:45 (333.) ●
Run	14.9 km	04:05:04	00:04:22	04:22 min/km	-00:58 (19.) ●	-00:45 (311.) ●	-00:50 (333.) ●
Run	17.8 km	04:18:23	00:13:19	04:35 min/km	-03:30 (20.) ●	-02:46 (274.) ●	-03:04 (295.) ●
Run	19.5 km	04:26:03	00:07:40	04:30 min/km	-02:04 (16.) ●	-01:38 (247.) ●	-01:50 (265.) ●
Run	21.7 km	04:34:05	00:08:02	03:39 min/km	-02:30 (11.) ●	-02:01 (169.) ●	-02:13 (180.) ●
Run	21.8 km	04:34:31	00:00:26	04:19 min/km	-00:07 (18.) ●	-00:05 (288.) ●	-00:06 (319.) ●
Run	21.8 km	04:34:31	01:35:17	04:22 min/km	-22:50 (17.) ●	-18:05 (256.) ●	-20:23 (274.) ●
Total	113.4 km	04:34:31	04:34:31	24.79 km/h	-52:20 (12.) ●	-43:18 (191.) ●	-49:14 (199.) ●

Ovr	Gen	Div	Name	#	AG
175	168	7	Lars Kock	119	M50-54	DEU	00:31:32	02:19:56	01:33:29	04:32:05
177	170	8	Edwin Achterberg	1165	M50-54	NLD	00:36:07	02:16:31	01:32:50	04:32:23
183	176	9	Stephan Linde	571	M50-54	DEU	00:32:03	02:16:09	01:38:20	04:33:05
188	181	10	Mark Hummel	42	M50-54	DEU	00:32:47	02:24:42	01:28:20	04:33:33
196	188	11	Giuseppe Zuddas	1913	M50-54	DEU	00:30:18	02:21:13	01:35:23	04:34:04
199	191	12	Herbert de Vries	653	M50-54	DEU	00:33:04	02:17:53	01:35:17	04:34:31
204	196	13	Rogier Mooiman	1795	M50-54	NLD	00:32:05	02:13:43	01:40:58	04:34:52
206	198	14	Thomas Hammermeister	57	M50-54	DEU	00:37:38	02:16:22	01:33:59	04:35:05
220	212	15	Andreas Flörchinger	1025	M50-54	DEU	00:36:35	02:20:39	01:28:30	04:36:08
244	236	16	Alexander Schindel	134	M50-54	DEU	00:28:16	02:23:00	01:37:47	04:37:25