Kim Houkx -
Ironman 70.3 Duisburg 2023

Quick facts

1828/340/39All/Gender/AG

F40-44Age group

668Bib number

BELNationality


46:14	3:06:12	2:34:40	6:41:33

Compare Kim Houkx with other athletes!

668 Houkx

871 Kock-Neehoff ×

1787 Ludovici ×

270 Schrapp ×

1446 Pruss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:14	00:46:14	02:26 min/100m	+05:48 (38.) ●	+06:32 (342.) ●	+07:40 (1737.) ●
Transition		00:54:24	00:08:10	-	+01:01 (33.) ●	+01:33 (308.) ●	+01:48 (1587.) ●
Bike	22.6 km	01:41:37	00:47:13	28.72 km/h	+04:10 (39.) ●	+04:40 (333.) ●	+07:34 (1840.) ●
Bike	44.2 km	02:25:28	00:43:51	29.56 km/h	+02:57 (38.) ●	+03:04 (319.) ●	+06:04 (1793.) ●
Bike	65.8 km	03:13:14	00:47:46	27.13 km/h	+03:56 (37.) ●	+04:24 (321.) ●	+07:58 (1785.) ●
Bike	87.3 km	03:58:02	00:44:48	28.79 km/h	+02:26 (36.) ●	+02:53 (294.) ●	+06:09 (1743.) ●
Bike	89.7 km	04:00:36	00:02:34	56.1 km/h	+00:08 (34.) ●	+00:09 (295.) ●	+00:19 (1719.) ●
Bike	89.7 km	04:00:36	03:06:12	28.9 km/h	+13:37 (37.) ●	+15:10 (320.) ●	+28:04 (1798.) ●
Transition		04:06:53	00:06:17	-	+00:10 (31.) ●	+00:54 (288.) ●	+01:16 (1541.) ●
Run	2.9 km	04:26:48	00:19:55	06:52 min/km	+03:16 (43.) ●	+03:47 (361.) ●	+04:59 (1866.) ●
Run	4.6 km	04:38:44	00:11:56	07:01 min/km	+02:08 (42.) ●	+02:20 (363.) ●	+03:02 (1872.) ●
Run	6.5 km	04:51:41	00:12:57	06:48 min/km	+02:05 (41.) ●	+02:22 (353.) ●	+03:10 (1846.) ●
Run	7.5 km	04:58:23	00:06:42	06:42 min/km	+01:11 (42.) ●	+01:17 (361.) ●	+01:41 (1862.) ●
Run	10.3 km	05:19:38	00:21:15	07:35 min/km	+03:52 (42.) ●	+04:16 (359.) ●	+05:30 (1846.) ●
Run	12 km	05:32:01	00:12:23	07:17 min/km	+02:07 (42.) ●	+02:25 (356.) ●	+03:10 (1850.) ●
Run	13.9 km	05:45:50	00:13:49	07:16 min/km	+02:34 (41.) ●	+02:50 (356.) ●	+03:37 (1837.) ●
Run	14.9 km	05:52:46	00:06:56	06:56 min/km	+01:13 (42.) ●	+01:21 (357.) ●	+01:44 (1846.) ●
Run	17.8 km	06:14:48	00:22:02	07:35 min/km	+03:58 (42.) ●	+04:25 (351.) ●	+05:39 (1811.) ●
Run	19.5 km	06:27:21	00:12:33	07:22 min/km	+02:01 (42.) ●	+02:19 (347.) ●	+03:03 (1798.) ●
Run	21.7 km	06:40:53	00:13:32	06:09 min/km	+02:09 (41.) ●	+02:32 (345.) ●	+03:17 (1800.) ●
Run	21.8 km	06:41:33	00:00:40	06:39 min/km	+00:06 (43.) ●	+00:07 (354.) ●	+00:08 (1807.) ●
Run	21.8 km	06:41:33	02:34:40	07:05 min/km	+26:40 (42.) ●	+30:01 (356.) ●	+39:00 (1846.) ●
Total	113.4 km	06:41:33	06:41:33	16.94 km/h	+47:16 (39.) ●	+54:10 (340.) ●	+01:17:48 (1828.) ●

Ovr	Gen	Div	Name	#	AG
1721	304	34	Rebecca Henning	510	F40-44	DEU	00:41:47	02:59:14	02:18:38	06:16:01
1737	312	35	Natasha Rego	1349	F40-44	GBR	00:42:11	03:12:50	02:09:53	06:18:00
1764	318	36	Mareike Cortes Almeida	1051	F40-44	DEU	00:42:23	03:10:35	02:14:24	06:24:05
1768	320	37	Daniela Kock-Neehoff	871	F40-44	DEU	00:53:04	03:09:52	02:07:18	06:24:47
1781	326	38	Giulia Ludovici	1787	F40-44	ITA	00:41:54	03:15:19	02:12:34	06:27:28
1828	340	39	Kim Houkx	668	F40-44	BEL	00:46:14	03:06:12	02:34:40	06:41:33
1844	345	40	Stephanie Schrapp	270	F40-44	DEU	00:48:50	02:58:46	02:46:05	06:45:30
1860	352	41	Izabela Pruss	1446	F40-44	NLD	00:40:09	03:19:29	02:28:06	06:50:51
1867	356	42	Astrid Falkenstein	916	F40-44	DEU	00:55:24	03:16:01	02:21:05	06:52:34
1869	357	43	Eike Richter	885	F40-44	DEU	00:41:44	02:56:33	03:04:07	06:54:35