Natasja Langendam -
Ironman 70.3 Duisburg 2023

Quick facts

892/84/21All/Gender/AG

F30-34Age group

681Bib number

NLDNationality


33:51	2:33:18	1:57:51	5:15:09

Compare Natasja Langendam with other athletes!

681 Langendam

1831 Simon ×

1828 De Coninck ×

1684 Faltmann ×

552 Hummel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:51	00:33:51	01:46 min/100m	-04:33 (16.) ●	-05:51 (64.) ●	-04:43 (448.) ●
Transition		00:39:10	00:05:19	-	-00:36 (25.) ●	-01:18 (122.) ●	-01:03 (701.) ●
Bike	22.6 km	01:17:16	00:38:06	35.59 km/h	-03:25 (11.) ●	-04:27 (49.) ●	-01:33 (762.) ●
Bike	44.2 km	01:54:58	00:37:42	34.38 km/h	-01:55 (15.) ●	-03:05 (85.) ●	-00:05 (1073.) ●
Bike	65.8 km	02:33:05	00:38:07	34 km/h	-04:13 (10.) ●	-05:15 (46.) ●	-01:41 (784.) ●
Bike	87.3 km	03:10:21	00:37:16	34.62 km/h	-03:23 (14.) ●	-04:39 (47.) ●	-01:23 (809.) ●
Bike	89.7 km	03:12:28	00:02:07	68.03 km/h	-00:15 (14.) ●	-00:18 (45.) ●	-00:08 (727.) ●
Bike	89.7 km	03:12:28	02:33:18	35.11 km/h	-13:11 (11.) ●	-17:44 (56.) ●	-04:50 (855.) ●
Transition		03:17:18	00:04:50	-	+00:16 (46.) ●	-00:33 (196.) ●	-00:11 (1100.) ●
Run	2.9 km	03:33:05	00:15:47	05:26 min/km	+00:22 (38.) ●	-00:21 (184.) ●	+00:51 (1339.) ●
Run	4.6 km	03:42:17	00:09:12	05:24 min/km	-00:03 (32.) ●	-00:24 (162.) ●	+00:18 (1241.) ●
Run	6.5 km	03:52:33	00:10:16	05:24 min/km	+00:10 (35.) ●	-00:19 (178.) ●	+00:29 (1318.) ●
Run	7.5 km	03:57:46	00:05:13	05:13 min/km	+00:01 (33.) ●	-00:12 (160.) ●	+00:12 (1248.) ●
Run	10.3 km	04:13:46	00:16:00	05:42 min/km	-00:07 (31.) ●	-00:59 (150.) ●	+00:15 (1160.) ●
Run	12 km	04:23:12	00:09:26	05:32 min/km	-00:03 (35.) ●	-00:32 (157.) ●	+00:13 (1201.) ●
Run	13.9 km	04:33:20	00:10:08	05:19 min/km	-00:13 (29.) ●	-00:51 (134.) ●	-00:04 (1072.) ●
Run	14.9 km	04:38:44	00:05:24	05:24 min/km	+00:04 (37.) ●	-00:11 (176.) ●	+00:12 (1236.) ●
Run	17.8 km	04:55:02	00:16:18	05:37 min/km	-00:17 (31.) ●	-01:19 (143.) ●	-00:05 (1094.) ●
Run	19.5 km	05:04:29	00:09:27	05:33 min/km	-00:11 (32.) ●	-00:47 (136.) ●	-00:03 (1085.) ●
Run	21.7 km	05:14:34	00:10:05	04:35 min/km	-00:13 (33.) ●	-00:55 (137.) ●	-00:10 (1054.) ●
Run	21.8 km	05:15:09	00:00:35	05:49 min/km	+00:03 (43.) ●	+00:02 (242.) ●	+00:03 (1414.) ●
Run	21.8 km	05:15:09	01:57:51	05:24 min/km	-00:27 (34.) ●	-06:48 (150.) ●	+02:11 (1169.) ●
Total	113.4 km	05:15:09	05:15:09	21.59 km/h	-18:31 (21.) ●	-32:14 (84.) ●	-08:36 (892.) ●

Ovr	Gen	Div	Name	#	AG
743	63	16	Sara Deakin	1361	F30-34	GBR	00:34:46	02:31:00	01:53:46	05:06:58
758	66	17	Inken Braun	1101	F30-34	DEU	00:34:37	02:39:37	01:43:06	05:07:44
778	70	18	Aaltje Dargatz	996	F30-34	DEU	00:31:39	02:34:58	01:54:34	05:09:18
846	78	19	Roxanne Simon	1831	F30-34	GBR	00:29:34	02:42:22	01:54:30	05:13:05
880	83	20	Eline De Coninck	1828	F30-34	BEL	00:34:11	02:36:43	01:55:43	05:14:50
892	84	21	Natasja Langendam	681	F30-34	NLD	00:33:51	02:33:18	01:57:51	05:15:09
973	100	22	Lea Larissa Faltmann	1684	F30-34	DEU	00:44:18	02:42:21	01:42:30	05:19:07
1033	111	23	Anna Hummel	552	F30-34	DEU	00:35:29	02:45:48	01:50:35	05:22:37
1112	122	24	Romina Hügerich	1407	F30-34	DEU	00:31:12	02:40:48	02:05:26	05:26:56
1120	124	25	Michelle Gerlach	1879	F30-34	DEU	00:35:07	02:41:06	02:02:10	05:27:36