Arne de Vries -
Ironman 70.3 Duisburg 2023

Quick facts

1046/913/134All/Gender/AG

M25-29Age group

690Bib number

DEUNationality


38:13	2:31:38	2:03:23	5:23:22

Compare Arne de Vries with other athletes!

690 de Vries

876 Vanderhaeghen ×

1061 Mijten ×

958 Clemens ×

1115 Duchateau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:13	00:38:13	02:00 min/100m	+01:26 (127.) ●	-00:04 (810.) ●	-00:21 (977.) ●
Transition		00:43:22	00:05:09	-	-00:43 (68.) ●	-01:14 (498.) ●	-01:13 (643.) ●
Bike	22.6 km	01:21:17	00:37:55	35.76 km/h	-00:02 (91.) ●	-00:59 (667.) ●	-01:44 (719.) ●
Bike	44.2 km	01:57:09	00:35:52	36.13 km/h	-00:18 (88.) ●	-01:09 (615.) ●	-01:55 (642.) ●
Bike	65.8 km	02:35:11	00:38:02	34.08 km/h	+00:07 (100.) ●	-00:50 (721.) ●	-01:46 (771.) ●
Bike	87.3 km	03:12:49	00:37:38	34.28 km/h	+00:40 (113.) ●	-00:09 (813.) ●	-01:01 (888.) ●
Bike	89.7 km	03:15:00	00:02:11	65.95 km/h	+00:04 (119.) ●	-00:02 (845.) ●	-00:04 (946.) ●
Bike	89.7 km	03:15:00	02:31:38	35.49 km/h	+00:31 (101.) ●	-03:09 (727.) ●	-06:30 (773.) ●
Transition		03:19:59	00:04:59	-	+00:27 (126.) ●	-00:01 (918.) ●	-00:02 (1160.) ●
Run	2.9 km	03:35:30	00:15:31	05:21 min/km	+01:41 (153.) ●	+00:53 (1080.) ●	+00:35 (1276.) ●
Run	4.6 km	03:44:49	00:09:19	05:28 min/km	+00:58 (153.) ●	+00:36 (1095.) ●	+00:25 (1297.) ●
Run	6.5 km	03:54:37	00:09:48	05:09 min/km	+00:40 (131.) ●	+00:13 (941.) ●	+00:01 (1092.) ●
Run	7.5 km	03:59:47	00:05:10	05:10 min/km	+00:30 (150.) ●	+00:15 (1035.) ●	+00:09 (1208.) ●
Run	10.3 km	04:15:58	00:16:11	05:46 min/km	+01:33 (148.) ●	+00:45 (1023.) ●	+00:26 (1211.) ●
Run	12 km	04:25:27	00:09:29	05:34 min/km	+00:55 (152.) ●	+00:28 (1040.) ●	+00:16 (1229.) ●
Run	13.9 km	04:36:11	00:10:44	05:38 min/km	+01:15 (155.) ●	+00:44 (1092.) ●	+00:32 (1305.) ●
Run	14.9 km	04:42:25	00:06:14	06:14 min/km	+01:22 (179.) ●	+01:07 (1357.) ●	+01:02 (1699.) ●
Run	17.8 km	05:00:21	00:17:56	06:11 min/km	+02:46 (162.) ●	+01:51 (1185.) ●	+01:33 (1447.) ●
Run	19.5 km	05:11:22	00:11:01	06:28 min/km	+02:14 (173.) ●	+01:43 (1290.) ●	+01:31 (1604.) ●
Run	21.7 km	05:22:44	00:11:22	05:10 min/km	+01:48 (163.) ●	+01:19 (1213.) ●	+01:07 (1489.) ●
Run	21.8 km	05:23:22	00:00:38	06:19 min/km	+00:08 (176.) ●	+00:07 (1349.) ●	+00:06 (1699.) ●
Run	21.8 km	05:23:22	02:03:23	05:39 min/km	+15:50 (160.) ●	+10:01 (1148.) ●	+07:43 (1374.) ●
Total	113.4 km	05:23:22	05:23:22	21.04 km/h	+17:31 (134.) ●	+05:33 (913.) ●	-00:23 (1046.) ●

Ovr	Gen	Div	Name	#	AG
1011	883	129	Jorne Valstar	1074	M25-29	NLD	00:41:17	02:42:15	01:42:06	05:21:36
1015	886	130	Meik Nachtsheim	1811	M25-29	DEU	00:44:24	02:32:28	01:56:49	05:21:46
1029	899	131	Daniel Senger	1962	M25-29	DEU	00:38:00	02:41:07	01:50:27	05:22:27
1043	910	132	Gary Vanderhaeghen	876	M25-29	BEL	00:44:23	02:37:29	01:45:25	05:23:05
1044	911	133	Piet Mijten	1061	M25-29	BEL	00:40:12	02:30:59	01:59:40	05:23:10
1046	913	134	Arne de Vries	690	M25-29	DEU	00:38:13	02:31:38	02:03:23	05:23:22
1070	936	135	Mike Clemens	958	M25-29	NLD	00:42:44	02:35:38	01:53:16	05:24:22
1080	944	136	Martijn Duchateau	1115	M25-29	BEL	00:41:38	02:38:17	01:53:04	05:25:30
1088	951	137	Phil Patock	1081	M25-29	DEU	00:36:02	02:42:14	01:58:35	05:25:45
1092	954	138	Ferd Janssen	1428	M25-29	NLD	00:42:56	02:31:47	01:54:26	05:25:53