Frederic Lavaillotte -
Ironman 70.3 Duisburg 2023

Quick facts

708/637/103All/Gender/AG

M40-44Age group

778Bib number

FRANationality


36:40	2:26:37	1:50:31	5:05:12

Compare Frederic Lavaillotte with other athletes!

778 Lavaillotte

1770 Wilson ×

1154 Aelmans ×

1778 Costin ×

221 Borgstaedt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:40	00:36:40	01:55 min/100m	-01:42 (87.) ●	-01:37 (649.) ●	-01:54 (781.) ●
Transition		00:43:53	00:07:13	-	+00:53 (157.) ●	+00:50 (1067.) ●	+00:51 (1363.) ●
Bike	22.6 km	01:20:26	00:36:33	37.1 km/h	-02:07 (68.) ●	-02:21 (438.) ●	-03:06 (457.) ●
Bike	44.2 km	01:55:49	00:35:23	36.63 km/h	-01:34 (83.) ●	-01:38 (533.) ●	-02:24 (554.) ●
Bike	65.8 km	02:31:43	00:35:54	36.1 km/h	-02:52 (58.) ●	-02:58 (421.) ●	-03:54 (437.) ●
Bike	87.3 km	03:08:27	00:36:44	35.12 km/h	-01:02 (106.) ●	-01:03 (671.) ●	-01:55 (716.) ●
Bike	89.7 km	03:10:30	00:02:03	70.24 km/h	-00:11 (73.) ●	-00:10 (497.) ●	-00:12 (536.) ●
Bike	89.7 km	03:10:30	02:26:37	36.71 km/h	-07:46 (77.) ●	-08:10 (504.) ●	-11:31 (527.) ●
Transition		03:14:41	00:04:11	-	-00:47 (93.) ●	-00:49 (603.) ●	-00:50 (763.) ●
Run	2.9 km	03:28:43	00:14:02	04:50 min/km	-00:39 (107.) ●	-00:36 (688.) ●	-00:54 (766.) ●
Run	4.6 km	03:37:19	00:08:36	05:03 min/km	-00:07 (122.) ●	-00:07 (809.) ●	-00:18 (911.) ●
Run	6.5 km	03:46:48	00:09:29	04:59 min/km	-00:05 (131.) ●	-00:06 (831.) ●	-00:18 (945.) ●
Run	7.5 km	03:51:41	00:04:53	04:53 min/km	-00:03 (130.) ●	-00:02 (833.) ●	-00:08 (943.) ●
Run	10.3 km	04:07:03	00:15:22	05:29 min/km	-00:08 (134.) ●	-00:04 (858.) ●	-00:23 (985.) ●
Run	12 km	04:15:52	00:08:49	05:11 min/km	-00:14 (119.) ●	-00:12 (786.) ●	-00:24 (885.) ●
Run	13.9 km	04:25:43	00:09:51	05:11 min/km	-00:12 (125.) ●	-00:09 (828.) ●	-00:21 (953.) ●
Run	14.9 km	04:30:41	00:04:58	04:58 min/km	-00:09 (114.) ●	-00:09 (753.) ●	-00:14 (858.) ●
Run	17.8 km	04:45:32	00:14:51	05:07 min/km	-01:16 (91.) ●	-01:14 (607.) ●	-01:32 (691.) ●
Run	19.5 km	04:54:38	00:09:06	05:21 min/km	-00:14 (126.) ●	-00:12 (812.) ●	-00:24 (928.) ●
Run	21.7 km	05:04:42	00:10:04	04:34 min/km	±00:00 (136.) ●	+00:01 (894.) ●	-00:11 (1051.) ●
Run	21.8 km	05:05:12	00:00:30	04:59 min/km	-00:01 (114.) ●	-00:01 (687.) ●	-00:02 (805.) ●
Run	21.8 km	05:05:12	01:50:31	05:04 min/km	-03:08 (119.) ●	-02:51 (775.) ●	-05:09 (881.) ●
Total	113.4 km	05:05:12	05:05:12	22.29 km/h	-12:30 (103.) ●	-12:37 (637.) ●	-18:33 (708.) ●

Ovr	Gen	Div	Name	#	AG
664	602	98	Alexander Hanisch	356	M40-44	DEU	00:34:04	02:34:36	01:43:42	05:03:03
667	605	99	Marco Hörnchen	1655	M40-44	DEU	00:34:12	02:36:23	01:41:13	05:03:17
673	609	100	Patrick Strauss	62	M40-44	DEU	00:38:58	02:20:51	01:54:42	05:03:34
674	610	101	Sebastien Wilson	1770	M40-44	AUS	00:32:15	02:30:04	01:51:47	05:03:44
698	632	102	Stef Aelmans	1154	M40-44	NLD	00:40:59	02:32:16	01:41:17	05:04:50
708	637	103	Frederic Lavaillotte	778	M40-44	FRA	00:36:40	02:26:37	01:50:31	05:05:12
712	641	104	Constantin Costin	1778	M40-44	ROU	00:37:57	02:24:57	01:51:28	05:05:26
718	646	105	Ulrich Borgstaedt	221	M40-44	DEU	00:38:41	02:29:46	01:41:55	05:05:36
721	649	106	Jan Roesch	2010	M40-44	DEU	00:39:17	02:26:09	01:52:25	05:05:51
729	655	107	Tobias Köbler	498	M40-44	DEU	00:32:40	02:28:03	01:55:57	05:06:19