Ahmed Hallawa -
Ironman 70.3 Duisburg 2023

Quick facts

1926/1514/221All/Gender/AG

M40-44Age group

830Bib number

EGYNationality


50:22	3:27:20	3:08:20	7:42:18

Compare Ahmed Hallawa with other athletes!

830 Hallawa

1679 Hilbich ×

253 Hookway ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:22	00:50:22	02:39 min/100m	+12:00 (211.) ●	+12:05 (1441.) ●	+11:48 (1832.) ●
Transition		00:57:51	00:07:29	-	+01:09 (165.) ●	+01:06 (1129.) ●	+01:07 (1445.) ●
Bike	22.6 km	01:47:19	00:49:28	27.41 km/h	+10:48 (221.) ●	+10:34 (1498.) ●	+09:49 (1893.) ●
Bike	44.2 km	02:36:23	00:49:04	26.41 km/h	+12:07 (220.) ●	+12:03 (1513.) ●	+11:17 (1916.) ●
Bike	65.8 km	03:31:17	00:54:54	23.61 km/h	+16:08 (221.) ●	+16:02 (1507.) ●	+15:06 (1907.) ●
Bike	87.3 km	04:22:14	00:50:57	25.32 km/h	+13:11 (220.) ●	+13:10 (1507.) ●	+12:18 (1905.) ●
Bike	89.7 km	04:25:11	00:02:57	48.81 km/h	+00:43 (217.) ●	+00:44 (1496.) ●	+00:42 (1897.) ●
Bike	89.7 km	04:25:11	03:27:20	25.96 km/h	+52:57 (221.) ●	+52:33 (1510.) ●	+49:12 (1910.) ●
Transition		04:33:58	00:08:47	-	+03:49 (210.) ●	+03:47 (1445.) ●	+03:46 (1831.) ●
Run	2.9 km	04:58:50	00:24:52	08:34 min/km	+10:11 (219.) ●	+10:14 (1509.) ●	+09:56 (1924.) ●
Run	4.6 km	05:13:02	00:14:12	08:21 min/km	+05:29 (219.) ●	+05:29 (1505.) ●	+05:18 (1919.) ●
Run	6.5 km	05:28:24	00:15:22	08:05 min/km	+05:48 (218.) ●	+05:47 (1502.) ●	+05:35 (1914.) ●
Run	7.5 km	05:36:07	00:07:43	07:43 min/km	+02:47 (218.) ●	+02:48 (1501.) ●	+02:42 (1914.) ●
Run	10.3 km	06:01:10	00:25:03	08:56 min/km	+09:33 (217.) ●	+09:37 (1504.) ●	+09:18 (1915.) ●
Run	12 km	06:15:59	00:14:49	08:42 min/km	+05:46 (217.) ●	+05:48 (1506.) ●	+05:36 (1916.) ●
Run	13.9 km	06:31:44	00:15:45	08:17 min/km	+05:42 (216.) ●	+05:45 (1496.) ●	+05:33 (1906.) ●
Run	14.9 km	06:39:50	00:08:06	08:06 min/km	+02:59 (219.) ●	+02:59 (1501.) ●	+02:54 (1914.) ●
Run	17.8 km	07:06:47	00:26:57	09:17 min/km	+10:50 (219.) ●	+10:52 (1504.) ●	+10:34 (1915.) ●
Run	19.5 km	07:23:19	00:16:32	09:43 min/km	+07:12 (218.) ●	+07:14 (1505.) ●	+07:02 (1919.) ●
Run	21.7 km	07:41:30	00:18:11	08:15 min/km	+08:07 (219.) ●	+08:08 (1510.) ●	+07:56 (1925.) ●
Run	21.8 km	07:42:18	00:00:48	07:59 min/km	+00:17 (221.) ●	+00:17 (1504.) ●	+00:16 (1917.) ●
Run	21.8 km	07:42:18	03:08:20	08:38 min/km	+01:14:41 (219.) ●	+01:14:58 (1508.) ●	+01:12:40 (1921.) ●
Total	113.4 km	07:42:18	07:42:18	14.72 km/h	+02:24:36 (221.) ●	+02:24:29 (1514.) ●	+02:18:33 (1926.) ●

Ovr	Gen	Div	Name	#	AG
1878	1485	216	Nitin Fuke	267	M40-44	IND	00:47:09	03:09:04	02:51:15	07:00:58
1897	1493	217	Miro Pivac	1666	M40-44	DEU	00:43:02	03:05:48	03:04:51	07:12:45
1906	1498	218	Nadeem Iqbal	243	M40-44	DEU	00:45:42	03:18:00	03:02:56	07:21:49
1916	1506	219	Andreas Hilbich	1679	M40-44	DEU	00:52:52	03:09:05	03:18:09	07:34:52
1922	1510	220	John Hookway	253	M40-44	GBR	00:46:45	03:12:52	03:16:18	07:39:34
1926	1514	221	Ahmed Hallawa	830	M40-44	EGY	00:50:22	03:27:20	03:08:20	07:42:18