Frank Niemeier -
Ironman 70.3 Duisburg 2023

Quick facts

1823/1451/117All/Gender/AG

M55-59Age group

859Bib number

DEUNationality


37:19	3:01:05	2:42:14	6:39:44

Compare Frank Niemeier with other athletes!

859 Niemeier

229 Köpcke ×

547 Heckhausen ×

444 Falk ×

1665 Klein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:19	00:37:19	01:57 min/100m	-02:38 (47.) ●	-00:58 (715.) ●	-01:15 (860.) ●
Transition		00:48:39	00:11:20	-	+04:07 (121.) ●	+04:57 (1464.) ●	+04:58 (1862.) ●
Bike	22.6 km	01:31:45	00:43:06	31.46 km/h	+02:59 (102.) ●	+04:12 (1315.) ●	+03:27 (1578.) ●
Bike	44.2 km	02:14:16	00:42:31	30.48 km/h	+04:13 (115.) ●	+05:30 (1410.) ●	+04:44 (1730.) ●
Bike	65.8 km	03:02:27	00:48:11	26.9 km/h	+07:42 (119.) ●	+09:19 (1444.) ●	+08:23 (1800.) ●
Bike	87.3 km	03:47:13	00:44:46	28.82 km/h	+05:39 (119.) ●	+06:59 (1421.) ●	+06:07 (1741.) ●
Bike	89.7 km	03:49:44	00:02:31	57.22 km/h	+00:16 (114.) ●	+00:18 (1354.) ●	+00:16 (1658.) ●
Bike	89.7 km	03:49:44	03:01:05	29.72 km/h	+20:49 (117.) ●	+26:18 (1415.) ●	+22:57 (1735.) ●
Transition		03:57:30	00:07:46	-	+02:06 (109.) ●	+02:46 (1388.) ●	+02:45 (1760.) ●
Run	2.9 km	04:16:23	00:18:53	06:30 min/km	+03:04 (117.) ●	+04:15 (1443.) ●	+03:57 (1821.) ●
Run	4.6 km	04:28:31	00:12:08	07:08 min/km	+02:47 (124.) ●	+03:25 (1484.) ●	+03:14 (1880.) ●
Run	6.5 km	04:41:51	00:13:20	07:01 min/km	+02:57 (124.) ●	+03:45 (1471.) ●	+03:33 (1865.) ●
Run	7.5 km	04:49:02	00:07:11	07:11 min/km	+01:52 (126.) ●	+02:16 (1486.) ●	+02:10 (1891.) ●
Run	10.3 km	05:11:23	00:22:21	07:58 min/km	+05:33 (123.) ●	+06:55 (1477.) ●	+06:36 (1873.) ●
Run	12 km	05:24:57	00:13:34	07:58 min/km	+03:44 (123.) ●	+04:33 (1490.) ●	+04:21 (1893.) ●
Run	13.9 km	05:39:48	00:14:51	07:48 min/km	+03:57 (123.) ●	+04:51 (1482.) ●	+04:39 (1881.) ●
Run	14.9 km	05:48:12	00:08:24	08:24 min/km	+02:51 (128.) ●	+03:17 (1511.) ●	+03:12 (1925.) ●
Run	17.8 km	06:10:47	00:22:35	07:47 min/km	+05:04 (120.) ●	+06:30 (1442.) ●	+06:12 (1828.) ●
Run	19.5 km	06:24:54	00:14:07	08:18 min/km	+03:58 (123.) ●	+04:49 (1485.) ●	+04:37 (1886.) ●
Run	21.7 km	06:39:05	00:14:11	06:26 min/km	+03:19 (122.) ●	+04:08 (1456.) ●	+03:56 (1847.) ●
Run	21.8 km	06:39:44	00:00:39	06:29 min/km	+00:06 (114.) ●	+00:08 (1387.) ●	+00:07 (1750.) ●
Run	21.8 km	06:39:44	02:42:14	07:26 min/km	+39:12 (123.) ●	+48:52 (1478.) ●	+46:34 (1876.) ●
Total	113.4 km	06:39:44	06:39:44	17.02 km/h	+01:03:36 (117.) ●	+01:21:55 (1451.) ●	+01:15:59 (1823.) ●

Ovr	Gen	Div	Name	#	AG
1724	1386	112	Gero Ritzenhoefer	230	M55-59	DEU	00:43:29	02:47:12	02:20:09	06:16:19
1725	1387	113	Michael Kuehne	415	M55-59	DEU	00:50:32	02:45:04	02:26:11	06:16:31
1744	1398	114	Thomas Hacke	1978	M55-59	DEU	00:40:02	02:58:22	02:22:11	06:18:21
1750	1404	115	Jens Köpcke	229	M55-59	DEU	00:45:04	03:12:51	02:09:03	06:20:03
1793	1430	116	Peter Heckhausen	547	M55-59	DEU	00:44:56	03:10:40	02:09:31	06:29:38
1823	1451	117	Frank Niemeier	859	M55-59	DEU	00:37:19	03:01:05	02:42:14	06:39:44
1824	1452	118	Guido Falk	444	M55-59	DEU	00:49:47	03:03:46	02:28:58	06:40:06
1827	1455	119	Carl Klein	1665	M55-59	NLD	00:43:57	02:48:37	02:51:21	06:41:28
1839	1463	120	Wilfred Stegehuis	933	M55-59	NLD	00:38:19	02:51:27	02:57:10	06:44:24
1840	1464	121	Dietrich Pinhammer	1219	M55-59	DEU	00:47:27	03:11:34	02:25:48	06:44:29