Raf. De Winter -
Ironman 70.3 Duisburg 2023

Quick facts

902/798/45All/Gender/AG

M55-59Age group

882Bib number

BELNationality


34:08	2:34:33	1:58:05	5:15:46

Compare Raf. De Winter with other athletes!

882 De Winter

1727 Küppers ×

2012 Hartmann ×

915 Kolassa ×

1659 Gahl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:08	00:34:08	01:47 min/100m	-05:49 (22.) ●	-04:09 (393.) ●	-04:26 (477.) ●
Transition		00:39:01	00:04:53	-	-02:20 (18.) ●	-01:30 (420.) ●	-01:29 (538.) ●
Bike	22.6 km	01:17:49	00:38:48	34.95 km/h	-01:19 (50.) ●	-00:06 (818.) ●	-00:51 (885.) ●
Bike	44.2 km	01:54:43	00:36:54	35.12 km/h	-01:24 (51.) ●	-00:07 (822.) ●	-00:53 (880.) ●
Bike	65.8 km	02:33:04	00:38:21	33.79 km/h	-02:08 (46.) ●	-00:31 (770.) ●	-01:27 (830.) ●
Bike	87.3 km	03:11:27	00:38:23	33.61 km/h	-00:44 (64.) ●	+00:36 (941.) ●	-00:16 (1034.) ●
Bike	89.7 km	03:13:34	00:02:07	68.03 km/h	-00:08 (38.) ●	-00:06 (669.) ●	-00:08 (730.) ●
Bike	89.7 km	03:13:34	02:34:33	34.82 km/h	-05:43 (52.) ●	-00:14 (833.) ●	-03:35 (904.) ●
Transition		03:17:41	00:04:07	-	-01:33 (32.) ●	-00:53 (565.) ●	-00:54 (717.) ●
Run	2.9 km	03:33:09	00:15:28	05:20 min/km	-00:21 (68.) ●	+00:50 (1071.) ●	+00:32 (1263.) ●
Run	4.6 km	03:42:29	00:09:20	05:29 min/km	-00:01 (74.) ●	+00:37 (1099.) ●	+00:26 (1305.) ●
Run	6.5 km	03:52:33	00:10:04	05:17 min/km	-00:19 (65.) ●	+00:29 (1037.) ●	+00:17 (1217.) ●
Run	7.5 km	03:57:40	00:05:07	05:07 min/km	-00:12 (62.) ●	+00:12 (995.) ●	+00:06 (1161.) ●
Run	10.3 km	04:13:24	00:15:44	05:37 min/km	-01:04 (51.) ●	+00:18 (925.) ●	-00:01 (1082.) ●
Run	12 km	04:22:47	00:09:23	05:31 min/km	-00:27 (65.) ●	+00:22 (993.) ●	+00:10 (1170.) ●
Run	13.9 km	04:33:12	00:10:25	05:28 min/km	-00:29 (62.) ●	+00:25 (1000.) ●	+00:13 (1186.) ●
Run	14.9 km	04:38:33	00:05:21	05:21 min/km	-00:12 (63.) ●	+00:14 (1009.) ●	+00:09 (1198.) ●
Run	17.8 km	04:55:13	00:16:40	05:44 min/km	-00:51 (61.) ●	+00:35 (990.) ●	+00:17 (1175.) ●
Run	19.5 km	05:04:52	00:09:39	05:40 min/km	-00:30 (65.) ●	+00:21 (995.) ●	+00:09 (1180.) ●
Run	21.7 km	05:15:11	00:10:19	04:41 min/km	-00:33 (65.) ●	+00:16 (976.) ●	+00:04 (1151.) ●
Run	21.8 km	05:15:46	00:00:35	05:49 min/km	+00:02 (82.) ●	+00:04 (1153.) ●	+00:03 (1421.) ●
Run	21.8 km	05:15:46	01:58:05	05:25 min/km	-04:57 (63.) ●	+04:43 (999.) ●	+02:25 (1177.) ●
Total	113.4 km	05:15:46	05:15:46	21.55 km/h	-20:22 (45.) ●	-02:03 (798.) ●	-07:59 (902.) ●

Ovr	Gen	Div	Name	#	AG
861	764	40	Lampros Florakis	293	M55-59	GRC	00:36:24	02:27:49	01:59:00	05:14:00
875	774	41	Dominik Asmuth	1134	M55-59	DEU	00:34:08	02:31:02	01:57:42	05:14:27
884	782	42	Thomas Wagner	1747	M55-59	DEU	00:32:07	02:39:19	01:51:13	05:14:55
890	788	43	Herbert Küppers	1727	M55-59	DEU	00:41:31	02:31:08	01:53:06	05:15:06
896	793	44	Jörg Hartmann	2012	M55-59	DEU	00:38:29	02:31:33	01:50:27	05:15:19
902	798	45	Raf. De Winter	882	M55-59	BEL	00:34:08	02:34:33	01:58:05	05:15:46
903	799	46	Oliver Kolassa	915	M55-59	DEU	00:35:58	02:31:38	01:59:02	05:15:51
932	821	47	Uli Gahl	1659	M55-59	DEU	00:35:55	02:34:40	01:56:19	05:17:23
937	826	48	Georg Renners	1802	M55-59	DEU	00:39:52	02:42:17	01:45:00	05:17:42
949	836	49	Christian Obst	1200	M55-59	DEU	00:40:15	02:33:51	01:52:42	05:18:12