Erik van T Hof -
Ironman 70.3 Duisburg 2023
Quick facts
1209/1037/173All/Gender/AG
M35-39Age group
908Bib number
NLDNationality
38:15 | 2:46:36 | 1:55:51 | 5:32:29 |
Compare Erik van T Hof with other athletes!
908 van T Hof
868 Driessen ×
1792 Becker ×
410 Manka ×
245 Heller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:15 | 00:38:15 | 02:00 min/100m | +00:29 (134.) ● | -00:02 (818.) ● | -00:19 (988.) ● |
Transition | 00:45:12 | 00:06:57 | - | +00:48 (170.) ● | +00:34 (1002.) ● | +00:35 (1276.) ● | |
Bike | 22.6 km | 01:26:53 | 00:41:41 | 32.53 km/h | +03:02 (193.) ● | +02:47 (1195.) ● | +02:02 (1389.) ● |
Bike | 44.2 km | 02:06:27 | 00:39:34 | 32.75 km/h | +02:52 (196.) ● | +02:33 (1209.) ● | +01:47 (1391.) ● |
Bike | 65.8 km | 02:48:21 | 00:41:54 | 30.93 km/h | +03:21 (185.) ● | +03:02 (1182.) ● | +02:06 (1369.) ● |
Bike | 87.3 km | 03:29:31 | 00:41:10 | 31.34 km/h | +03:43 (196.) ● | +03:23 (1237.) ● | +02:31 (1449.) ● |
Bike | 89.7 km | 03:31:48 | 00:02:17 | 63.07 km/h | +00:06 (171.) ● | +00:04 (1079.) ● | +00:02 (1243.) ● |
Bike | 89.7 km | 03:31:48 | 02:46:36 | 32.3 km/h | +13:04 (191.) ● | +11:49 (1199.) ● | +08:28 (1388.) ● |
Transition | 03:36:38 | 00:04:50 | - | +00:04 (152.) ● | -00:10 (872.) ● | -00:11 (1102.) ● | |
Run | 2.9 km | 03:51:57 | 00:15:19 | 05:16 min/km | +01:09 (177.) ● | +00:41 (1041.) ● | +00:23 (1224.) ● |
Run | 4.6 km | 04:01:04 | 00:09:07 | 05:21 min/km | +00:40 (170.) ● | +00:24 (1018.) ● | +00:13 (1194.) ● |
Run | 6.5 km | 04:11:16 | 00:10:12 | 05:22 min/km | +00:56 (185.) ● | +00:37 (1082.) ● | +00:25 (1278.) ● |
Run | 7.5 km | 04:16:23 | 00:05:07 | 05:07 min/km | +00:20 (168.) ● | +00:12 (997.) ● | +00:06 (1164.) ● |
Run | 10.3 km | 04:32:01 | 00:15:38 | 05:34 min/km | +00:42 (155.) ● | +00:12 (908.) ● | -00:07 (1057.) ● |
Run | 12 km | 04:41:28 | 00:09:27 | 05:33 min/km | +00:42 (171.) ● | +00:26 (1028.) ● | +00:14 (1211.) ● |
Run | 13.9 km | 04:51:30 | 00:10:02 | 05:16 min/km | +00:21 (155.) ● | +00:02 (892.) ● | -00:10 (1037.) ● |
Run | 14.9 km | 04:56:45 | 00:05:15 | 05:15 min/km | +00:17 (159.) ● | +00:08 (950.) ● | +00:03 (1117.) ● |
Run | 17.8 km | 05:12:35 | 00:15:50 | 05:27 min/km | +00:11 (138.) ● | -00:15 (831.) ● | -00:33 (965.) ● |
Run | 19.5 km | 05:22:01 | 00:09:26 | 05:32 min/km | +00:23 (153.) ● | +00:08 (921.) ● | -00:04 (1078.) ● |
Run | 21.7 km | 05:31:56 | 00:09:55 | 04:30 min/km | +00:09 (144.) ● | -00:08 (851.) ● | -00:20 (988.) ● |
Run | 21.8 km | 05:32:29 | 00:00:33 | 05:29 min/km | +00:02 (165.) ● | +00:02 (985.) ● | +00:01 (1192.) ● |
Run | 21.8 km | 05:32:29 | 01:55:51 | 05:18 min/km | +05:52 (158.) ● | +02:29 (936.) ● | +00:11 (1095.) ● |
Total | 113.4 km | 05:32:29 | 05:32:29 | 20.46 km/h | +20:17 (173.) ● | +14:40 (1037.) ● | +08:44 (1209.) ● |