Michael Verstraeten -
Ironman 70.3 Duisburg 2023

Quick facts

1447/1210/201All/Gender/AG

M35-39Age group

929Bib number

NLDNationality


40:50	2:52:42	1:59:35	5:46:51

Compare Michael Verstraeten with other athletes!

929 Verstraeten

1761 Kremer ×

1424 Vanoverschelde ×

1299 van Heumen ×

986 Back ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:50	00:40:50	02:08 min/100m	+03:04 (181.) ●	+02:33 (1079.) ●	+02:16 (1329.) ●
Transition		00:48:10	00:07:20	-	+01:11 (188.) ●	+00:57 (1091.) ●	+00:58 (1393.) ●
Bike	22.6 km	01:32:08	00:43:58	30.84 km/h	+05:19 (215.) ●	+05:04 (1359.) ●	+04:19 (1658.) ●
Bike	44.2 km	02:12:00	00:39:52	32.51 km/h	+03:10 (202.) ●	+02:51 (1238.) ●	+02:05 (1434.) ●
Bike	65.8 km	02:55:52	00:43:52	29.54 km/h	+05:19 (208.) ●	+05:00 (1301.) ●	+04:04 (1563.) ●
Bike	87.3 km	03:38:23	00:42:31	30.34 km/h	+05:04 (212.) ●	+04:44 (1328.) ●	+03:52 (1596.) ●
Bike	89.7 km	03:40:52	00:02:29	57.99 km/h	+00:18 (206.) ●	+00:16 (1326.) ●	+00:14 (1610.) ●
Bike	89.7 km	03:40:52	02:52:42	31.16 km/h	+19:10 (212.) ●	+17:55 (1321.) ●	+14:34 (1587.) ●
Transition		03:47:16	00:06:24	-	+01:38 (202.) ●	+01:24 (1240.) ●	+01:23 (1569.) ●
Run	2.9 km	04:02:02	00:14:46	05:05 min/km	+00:36 (156.) ●	+00:08 (891.) ●	-00:10 (1026.) ●
Run	4.6 km	04:11:04	00:09:02	05:18 min/km	+00:35 (165.) ●	+00:19 (976.) ●	+00:08 (1142.) ●
Run	6.5 km	04:20:48	00:09:44	05:07 min/km	+00:28 (161.) ●	+00:09 (912.) ●	-00:03 (1052.) ●
Run	7.5 km	04:25:50	00:05:02	05:02 min/km	+00:15 (159.) ●	+00:07 (930.) ●	+00:01 (1072.) ●
Run	10.3 km	04:41:57	00:16:07	05:45 min/km	+01:11 (169.) ●	+00:41 (1009.) ●	+00:22 (1191.) ●
Run	12 km	04:51:39	00:09:42	05:42 min/km	+00:57 (182.) ●	+00:41 (1096.) ●	+00:29 (1307.) ●
Run	13.9 km	05:02:11	00:10:32	05:32 min/km	+00:51 (175.) ●	+00:32 (1036.) ●	+00:20 (1231.) ●
Run	14.9 km	05:07:44	00:05:33	05:33 min/km	+00:35 (190.) ●	+00:26 (1120.) ●	+00:21 (1345.) ●
Run	17.8 km	05:25:14	00:17:30	06:02 min/km	+01:51 (185.) ●	+01:25 (1128.) ●	+01:07 (1368.) ●
Run	19.5 km	05:35:35	00:10:21	06:05 min/km	+01:18 (190.) ●	+01:03 (1183.) ●	+00:51 (1438.) ●
Run	21.7 km	05:46:21	00:10:46	04:53 min/km	+01:00 (180.) ●	+00:43 (1095.) ●	+00:31 (1321.) ●
Run	21.8 km	05:46:51	00:00:30	04:59 min/km	-00:01 (103.) ●	-00:01 (613.) ●	-00:02 (712.) ●
Run	21.8 km	05:46:51	01:59:35	05:29 min/km	+09:36 (176.) ●	+06:13 (1041.) ●	+03:55 (1233.) ●
Total	113.4 km	05:46:51	05:46:51	19.62 km/h	+34:39 (201.) ●	+29:02 (1210.) ●	+23:06 (1447.) ●

Ovr	Gen	Div	Name	#	AG
1403	1180	196	Dariusz Rokosz	615	M35-39	DEU	00:38:15	02:46:55	02:01:16	05:44:19
1405	1182	197	Sebastian Lammers	1315	M35-39	DEU	00:43:50	02:33:50	02:15:13	05:44:27
1407	1184	198	Yves Winandy	535	M35-39	LUX	00:44:10	02:46:42	02:02:42	05:44:38
1425	1196	199	Christian Kremer	1761	M35-39	DEU	00:38:25	02:54:01	02:03:22	05:45:44
1442	1206	200	Lode Vanoverschelde	1424	M35-39	BEL	00:45:59	02:49:50	01:58:26	05:46:34
1447	1210	201	Michael Verstraeten	929	M35-39	NLD	00:40:50	02:52:42	01:59:35	05:46:51
1448	1211	202	Pim van Heumen	1299	M35-39	NLD	00:38:45	02:54:34	01:58:14	05:46:55
1449	1212	203	Pascal Back	986	M35-39	DEU	00:44:40	02:46:25	01:59:31	05:46:56
1452	1215	204	Dave Smael	1893	M35-39	NLD	00:40:17	02:41:05	02:11:29	05:47:06
1456	1219	205	Mirco Meyer	1072	M35-39	DEU	00:37:05	02:45:41	02:05:31	05:47:38