Jo Lemmens -
Ironman 70.3 Duisburg 2023
Quick facts
279/269/46All/Gender/AG
M35-39Age group
962Bib number
BELNationality
32:33 | 2:25:56 | 1:33:38 | 4:41:13 |
Compare Jo Lemmens with other athletes!
962 Lemmens
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:33 | 00:32:33 | 01:42 min/100m | -05:13 (46.) ● | -05:44 (260.) ● | -06:01 (311.) ● |
Transition | 00:37:59 | 00:05:26 | - | -00:43 (99.) ● | -00:57 (587.) ● | -00:56 (755.) ● | |
Bike | 22.6 km | 01:13:56 | 00:35:57 | 37.72 km/h | -02:42 (63.) ● | -02:57 (362.) ● | -03:42 (377.) ● |
Bike | 44.2 km | 01:49:11 | 00:35:15 | 36.77 km/h | -01:27 (88.) ● | -01:46 (508.) ● | -02:32 (526.) ● |
Bike | 65.8 km | 02:25:50 | 00:36:39 | 35.36 km/h | -01:54 (88.) ● | -02:13 (523.) ● | -03:09 (546.) ● |
Bike | 87.3 km | 03:01:51 | 00:36:01 | 35.82 km/h | -01:26 (90.) ● | -01:46 (559.) ● | -02:38 (592.) ● |
Bike | 89.7 km | 03:03:55 | 00:02:04 | 69.68 km/h | -00:07 (80.) ● | -00:09 (515.) ● | -00:11 (555.) ● |
Bike | 89.7 km | 03:03:55 | 02:25:56 | 36.88 km/h | -07:36 (81.) ● | -08:51 (484.) ● | -12:12 (502.) ● |
Transition | 03:07:35 | 00:03:40 | - | -01:06 (68.) ● | -01:20 (387.) ● | -01:21 (497.) ● | |
Run | 2.9 km | 03:19:37 | 00:12:02 | 04:08 min/km | -02:08 (26.) ● | -02:36 (148.) ● | -02:54 (157.) ● |
Run | 4.6 km | 03:26:47 | 00:07:10 | 04:12 min/km | -01:17 (29.) ● | -01:33 (142.) ● | -01:44 (152.) ● |
Run | 6.5 km | 03:34:44 | 00:07:57 | 04:11 min/km | -01:19 (40.) ● | -01:38 (208.) ● | -01:50 (223.) ● |
Run | 7.5 km | 03:38:52 | 00:04:08 | 04:08 min/km | -00:39 (42.) ● | -00:47 (211.) ● | -00:53 (225.) ● |
Run | 10.3 km | 03:51:34 | 00:12:42 | 04:32 min/km | -02:14 (38.) ● | -02:44 (202.) ● | -03:03 (216.) ● |
Run | 12 km | 03:59:00 | 00:07:26 | 04:22 min/km | -01:19 (41.) ● | -01:35 (196.) ● | -01:47 (208.) ● |
Run | 13.9 km | 04:07:10 | 00:08:10 | 04:17 min/km | -01:31 (37.) ● | -01:50 (201.) ● | -02:02 (214.) ● |
Run | 14.9 km | 04:11:25 | 00:04:15 | 04:15 min/km | -00:43 (43.) ● | -00:52 (223.) ● | -00:57 (240.) ● |
Run | 17.8 km | 04:24:18 | 00:12:53 | 04:26 min/km | -02:46 (37.) ● | -03:12 (189.) ● | -03:30 (203.) ● |
Run | 19.5 km | 04:32:00 | 00:07:42 | 04:31 min/km | -01:21 (53.) ● | -01:36 (260.) ● | -01:48 (278.) ● |
Run | 21.7 km | 04:40:42 | 00:08:42 | 03:57 min/km | -01:04 (73.) ● | -01:21 (411.) ● | -01:33 (444.) ● |
Run | 21.8 km | 04:41:13 | 00:00:31 | 05:09 min/km | ±00:00 (123.) ● | ±00:00 (739.) ● | -00:01 (870.) ● |
Run | 21.8 km | 04:41:13 | 01:33:38 | 04:17 min/km | -16:21 (42.) ● | -19:44 (204.) ● | -22:02 (220.) ● |
Total | 113.4 km | 04:41:13 | 04:41:13 | 24.19 km/h | -30:59 (46.) ● | -36:36 (269.) ● | -42:32 (279.) ● |