Luis Almajano -
Ironman 70.3 Duisburg 2023

  Quick facts

1166/1009/104All/Gender/AG

M45-49Age group

984Bib number

ESPNationality

37:252:48:131:44:32 5:29:41

  Compare Luis Almajano with other athletes!

984 Almajano
322 Gordebeke × 
1705 Rouwet × 
870 Floren × 
664 Konrad × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:25 00:37:2501:58 min/100m-00:55 (81.) -00:52 (723.) -01:09 (870.)
Transition 00:47:58 00:10:33 - +04:10 (155.) +04:10 (1433.) +04:11 (1822.)
Bike22.6 km 01:29:19 00:41:2132.79 km/h+02:33 (127.) +02:27 (1166.) +01:42 (1344.)
Bike44.2 km 02:08:36 00:39:1732.99 km/h+02:15 (126.) +02:16 (1175.) +01:30 (1347.)
Bike65.8 km 02:52:38 00:44:0229.43 km/h+05:01 (143.) +05:10 (1310.) +04:14 (1577.)
Bike87.3 km 03:33:48 00:41:1031.34 km/h+03:16 (132.) +03:23 (1235.) +02:31 (1447.)
Bike89.7 km 03:36:11 00:02:2360.42 km/h+00:12 (129.) +00:10 (1231.) +00:08 (1466.)
Bike89.7 km 03:36:11 02:48:1331.99 km/h+13:17 (139.) +13:26 (1239.) +10:05 (1444.)
Transition 03:45:09 00:08:58 - +03:54 (156.) +03:58 (1453.) +03:57 (1841.)
Run2.9 km 03:59:22 00:14:1304:54 min/km-00:39 (74.) -00:25 (744.) -00:43 (836.)
Run4.6 km 04:07:42 00:08:2004:54 min/km-00:28 (69.) -00:23 (675.) -00:34 (747.)
Run6.5 km 04:16:52 00:09:1004:49 min/km-00:36 (67.) -00:25 (687.) -00:37 (772.)
Run7.5 km 04:21:33 00:04:4104:41 min/km-00:18 (64.) -00:14 (644.) -00:20 (712.)
Run10.3 km 04:35:50 00:14:1705:06 min/km-01:24 (56.) -01:09 (582.) -01:28 (645.)
Run12 km 04:44:00 00:08:1004:48 min/km-00:58 (47.) -00:51 (477.) -01:03 (522.)
Run13.9 km 04:53:00 00:09:0004:44 min/km-01:10 (49.) -01:00 (487.) -01:12 (536.)
Run14.9 km 04:57:38 00:04:3804:38 min/km-00:31 (51.) -00:29 (496.) -00:34 (544.)
Run17.8 km 05:11:57 00:14:1904:56 min/km-01:58 (52.) -01:46 (499.) -02:04 (549.)
Run19.5 km 05:20:17 00:08:2004:54 min/km-01:02 (49.) -00:58 (503.) -01:10 (551.)
Run21.7 km 05:29:15 00:08:5804:04 min/km-01:11 (50.) -01:05 (497.) -01:17 (547.)
Run21.8 km 05:29:41 00:00:2604:19 min/km-00:05 (23.) -00:05 (227.) -00:06 (253.)
Run21.8 km 05:29:41 01:44:3204:47 min/km-10:20 (54.) -08:50 (546.) -11:08 (603.)
Total 113.4 km 05:29:41 05:29:4120.64 km/h+10:06 (104.) +11:52 (1009.) +05:56 (1166.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance