Sandro Thielen-Küstner -
Ironman 70.3 Duisburg 2023

  Quick facts

563/517/78All/Gender/AG

M25-29Age group

992Bib number

DEUNationality

36:002:26:061:48:56 4:57:38

  Compare Sandro Thielen-Küstner with other athletes!

992 Thielen-Küstner
1472 van Hooren × 
271 Werth × 
1088 Hildebrand × 
1514 Mittelmeijer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:00 00:36:0001:53 min/100m-00:47 (88.) -02:17 (571.) -02:34 (689.)
Transition 00:40:02 00:04:02 - -01:50 (32.) -02:21 (192.) -02:20 (260.)
Bike22.6 km 01:17:46 00:37:4435.94 km/h-00:13 (87.) -01:10 (639.) -01:55 (685.)
Bike44.2 km 01:52:03 00:34:1737.8 km/h-01:53 (57.) -02:44 (329.) -03:30 (337.)
Bike65.8 km 02:28:35 00:36:3235.47 km/h-01:23 (68.) -02:20 (508.) -03:16 (530.)
Bike87.3 km 03:04:08 00:35:3336.29 km/h-01:25 (69.) -02:14 (489.) -03:06 (512.)
Bike89.7 km 03:06:08 00:02:0072 km/h-00:07 (55.) -00:13 (340.) -00:15 (361.)
Bike89.7 km 03:06:08 02:26:0636.84 km/h-05:01 (69.) -08:41 (489.) -12:02 (508.)
Transition 03:08:42 00:02:34 - -01:58 (14.) -02:26 (45.) -02:27 (79.)
Run2.9 km 03:22:42 00:14:0004:49 min/km+00:10 (105.) -00:38 (674.) -00:56 (751.)
Run4.6 km 03:30:58 00:08:1604:51 min/km-00:05 (97.) -00:27 (631.) -00:38 (696.)
Run6.5 km 03:40:12 00:09:1404:51 min/km+00:06 (107.) -00:21 (720.) -00:33 (811.)
Run7.5 km 03:45:00 00:04:4804:48 min/km+00:08 (112.) -00:07 (755.) -00:13 (848.)
Run10.3 km 03:59:46 00:14:4605:16 min/km+00:08 (107.) -00:40 (703.) -00:59 (792.)
Run12 km 04:08:42 00:08:5605:15 min/km+00:22 (117.) -00:05 (828.) -00:17 (943.)
Run13.9 km 04:18:15 00:09:3305:01 min/km+00:04 (103.) -00:27 (710.) -00:39 (808.)
Run14.9 km 04:23:18 00:05:0305:03 min/km+00:11 (116.) -00:04 (817.) -00:09 (941.)
Run17.8 km 04:38:50 00:15:3205:21 min/km+00:22 (110.) -00:33 (766.) -00:51 (883.)
Run19.5 km 04:47:52 00:09:0205:18 min/km+00:15 (112.) -00:16 (774.) -00:28 (884.)
Run21.7 km 04:57:11 00:09:1904:14 min/km-00:15 (96.) -00:44 (626.) -00:56 (709.)
Run21.8 km 04:57:38 00:00:2704:29 min/km-00:03 (61.) -00:04 (327.) -00:05 (368.)
Run21.8 km 04:57:38 01:48:5604:59 min/km+01:23 (106.) -04:26 (719.) -06:44 (812.)
Total 113.4 km 04:57:38 04:57:3822.86 km/h-08:13 (78.) -20:11 (517.) -26:07 (563.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance