Rok Stropnik -
Ironman 70.3 Duisburg 2023

Quick facts

866/768/111All/Gender/AG

M25-29Age group

993Bib number

DEUNationality


37:24	2:31:31	1:56:55	5:14:15

Compare Rok Stropnik with other athletes!

993 Stropnik

339 Pousen ×

1319 Lion ×

1508 Koetsier ×

1590 De Cock ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:24	00:37:24	01:58 min/100m	+00:37 (112.) ●	-00:53 (722.) ●	-01:10 (869.) ●
Transition		00:42:19	00:04:55	-	-00:57 (62.) ●	-01:28 (429.) ●	-01:27 (549.) ●
Bike	22.6 km	01:20:58	00:38:39	35.08 km/h	+00:42 (113.) ●	-00:15 (793.) ●	-01:00 (856.) ●
Bike	44.2 km	01:57:13	00:36:15	35.75 km/h	+00:05 (103.) ●	-00:46 (696.) ●	-01:32 (733.) ●
Bike	65.8 km	02:34:28	00:37:15	34.79 km/h	-00:40 (78.) ●	-01:37 (597.) ●	-02:33 (630.) ●
Bike	87.3 km	03:11:38	00:37:10	34.71 km/h	+00:12 (101.) ●	-00:37 (738.) ●	-01:29 (792.) ●
Bike	89.7 km	03:13:50	00:02:12	65.45 km/h	+00:05 (126.) ●	-00:01 (886.) ●	-00:03 (995.) ●
Bike	89.7 km	03:13:50	02:31:31	35.52 km/h	+00:24 (99.) ●	-03:16 (717.) ●	-06:37 (762.) ●
Transition		03:17:20	00:03:30	-	-01:02 (50.) ●	-01:30 (314.) ●	-01:31 (409.) ●
Run	2.9 km	03:32:30	00:15:10	05:13 min/km	+01:20 (144.) ●	+00:32 (999.) ●	+00:14 (1164.) ●
Run	4.6 km	03:41:45	00:09:15	05:26 min/km	+00:54 (148.) ●	+00:32 (1073.) ●	+00:21 (1266.) ●
Run	6.5 km	03:51:39	00:09:54	05:12 min/km	+00:46 (137.) ●	+00:19 (982.) ●	+00:07 (1145.) ●
Run	7.5 km	03:56:44	00:05:05	05:05 min/km	+00:25 (139.) ●	+00:10 (972.) ●	+00:04 (1132.) ●
Run	10.3 km	04:12:41	00:15:57	05:41 min/km	+01:19 (140.) ●	+00:31 (977.) ●	+00:12 (1145.) ●
Run	12 km	04:22:04	00:09:23	05:31 min/km	+00:49 (140.) ●	+00:22 (992.) ●	+00:10 (1169.) ●
Run	13.9 km	04:32:15	00:10:11	05:21 min/km	+00:42 (131.) ●	+00:11 (934.) ●	-00:01 (1096.) ●
Run	14.9 km	04:37:24	00:05:09	05:09 min/km	+00:17 (128.) ●	+00:02 (880.) ●	-00:03 (1026.) ●
Run	17.8 km	04:53:41	00:16:17	05:36 min/km	+01:07 (130.) ●	+00:12 (919.) ●	-00:06 (1085.) ●
Run	19.5 km	05:03:22	00:09:41	05:41 min/km	+00:54 (144.) ●	+00:23 (1006.) ●	+00:11 (1193.) ●
Run	21.7 km	05:13:44	00:10:22	04:42 min/km	+00:48 (138.) ●	+00:19 (987.) ●	+00:07 (1167.) ●
Run	21.8 km	05:14:15	00:00:31	05:09 min/km	+00:01 (109.) ●	±00:00 (725.) ●	-00:01 (851.) ●
Run	21.8 km	05:14:15	01:56:55	05:21 min/km	+09:22 (138.) ●	+03:33 (963.) ●	+01:15 (1130.) ●
Total	113.4 km	05:14:15	05:14:15	21.65 km/h	+08:24 (111.) ●	-03:34 (768.) ●	-09:30 (866.) ●

Ovr	Gen	Div	Name	#	AG
832	743	106	Marvin Rosier	1531	M25-29	NLD	00:39:52	02:32:30	01:48:36	05:12:34
851	755	107	Lukas Apel	970	M25-29	DEU	00:35:28	02:34:32	01:50:52	05:13:29
856	759	108	Sebastian Palm	1714	M25-29	DEU	00:33:46	02:24:55	02:00:44	05:13:44
863	765	109	Till Pousen	339	M25-29	DEU	00:35:30	02:31:04	01:58:14	05:14:06
864	766	110	Benjamin Lion	1319	M25-29	BEL	00:35:05	03:03:18	01:25:35	05:14:08
866	768	111	Rok Stropnik	993	M25-29	DEU	00:37:24	02:31:31	01:56:55	05:14:15
879	778	112	Joost Koetsier	1508	M25-29	NLD	00:33:55	02:33:31	01:53:11	05:14:41
887	785	113	Benjamin De Cock	1590	M25-29	BEL	00:38:40	02:36:47	01:46:26	05:15:03
893	790	114	Alexander Steiner	917	M25-29	DEU	00:34:27	02:39:36	01:48:55	05:15:11
914	807	115	Simon Thise	1835	M25-29	BEL	00:36:42	02:31:30	01:56:12	05:16:19