John Fradgley -
Ironman 70.3 Tallinn 2023

Quick facts

712/539/82All/Gender/AG

M45-49Age group

1023Bib number

GBRNationality


43:03	2:42:01	2:15:13	5:50:12

Compare John Fradgley with other athletes!

1023 Fradgley

259 Volens ×

1006 Tamm ×

1027 Vainionpää ×

1082 Veedla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:03	00:43:03	02:15 min/100m	+03:31 (94.) ●	+03:55 (614.) ●	+03:08 (836.) ●
Transition		00:49:08	00:06:05	-	+01:37 (108.) ●	+01:36 (684.) ●	+01:45 (1017.) ●
Bike	11.5 km	01:08:28	00:19:20	35.69 km/h	-00:08 (62.) ●	-00:07 (411.) ●	-00:36 (505.) ●
Bike	18.4 km	01:19:03	00:10:35	39.12 km/h	-00:25 (48.) ●	-00:30 (305.) ●	-00:49 (368.) ●
Bike	26.8 km	01:33:41	00:14:38	34.44 km/h	-00:30 (48.) ●	-00:26 (335.) ●	-00:50 (412.) ●
Bike	30.6 km	01:41:05	00:07:24	30.81 km/h	-00:25 (45.) ●	-00:25 (315.) ●	-00:41 (389.) ●
Bike	43.8 km	02:04:54	00:23:49	33.25 km/h	-01:05 (54.) ●	-01:04 (347.) ●	-01:57 (415.) ●
Bike	56.9 km	02:27:04	00:22:10	35.46 km/h	-00:11 (67.) ●	-00:01 (441.) ●	-00:38 (548.) ●
Bike	63.8 km	02:38:05	00:11:01	37.58 km/h	-00:33 (47.) ●	-00:28 (334.) ●	-00:51 (402.) ●
Bike	72.2 km	02:53:47	00:15:42	32.1 km/h	-00:10 (58.) ●	-00:08 (398.) ●	-00:33 (489.) ●
Bike	76.1 km	03:01:51	00:08:04	29.01 km/h	-00:28 (60.) ●	-00:27 (366.) ●	-00:52 (441.) ●
Bike	89.2 km	03:28:18	00:26:27	29.72 km/h	-01:08 (59.) ●	-01:08 (379.) ●	-02:20 (454.) ●
Bike	90.7 km	03:31:09	00:02:51	31.58 km/h	-00:24 (36.) ●	-00:17 (302.) ●	-00:17 (397.) ●
Bike	90.7 km	03:31:09	02:42:01	33.59 km/h	-05:27 (54.) ●	-05:01 (356.) ●	-10:24 (437.) ●
Transition		03:34:59	00:03:50	-	+00:50 (103.) ●	+00:59 (676.) ●	+01:07 (995.) ●
Run	4 km	03:58:54	00:23:55	05:58 min/km	+02:57 (107.) ●	+03:02 (686.) ●	+02:35 (947.) ●
Run	7.9 km	04:23:46	00:24:52	06:22 min/km	+03:09 (104.) ●	+03:27 (682.) ●	+03:03 (962.) ●
Run	10.6 km	04:40:36	00:16:50	06:14 min/km	+01:37 (98.) ●	+01:50 (628.) ●	+01:34 (883.) ●
Run	14.7 km	05:07:17	00:26:41	06:30 min/km	+02:23 (91.) ●	+02:48 (608.) ●	+02:26 (862.) ●
Run	18.5 km	05:32:29	00:25:12	06:37 min/km	+01:37 (82.) ●	+02:02 (576.) ●	+01:42 (811.) ●
Run	21.2 km	05:50:02	00:17:33	06:30 min/km	+01:46 (91.) ●	+02:01 (616.) ●	+01:43 (872.) ●
Run	21.3 km	05:50:12	00:00:10	01:39 min/km	±00:00 (74.) ●	±00:00 (580.) ●	+00:01 (839.) ●
Run	21.3 km	05:50:12	02:15:13	06:20 min/km	+13:29 (97.) ●	+15:10 (631.) ●	+13:04 (886.) ●
Total	113.9 km	05:50:12	05:50:12	19.51 km/h	+14:00 (82.) ●	+16:39 (539.) ●	+08:40 (712.) ●

Ovr	Gen	Div	Name	#	AG
671	510	77	Przemyslaw Szyszko	1068	M45-49	POL	00:37:25	02:56:49	02:04:36	05:46:16
674	512	78	Francesco Comito	851	M45-49	ITA	00:38:50	02:54:46	02:01:29	05:46:26
683	519	79	Ilgvars Ebels	1008	M45-49	LVA	00:36:46	02:50:55	02:13:51	05:47:37
698	529	80	Urmas Volens	259	M45-49	EST	00:42:32	02:51:11	02:06:36	05:48:45
710	538	81	Hindrek Tamm	1006	M45-49	EST	00:37:15	02:48:42	02:16:49	05:49:58
712	539	82	John Fradgley	1023	M45-49	GBR	00:43:03	02:42:01	02:15:13	05:50:12
749	558	83	Jyrki Vainionpää	1027	M45-49	FIN	00:40:55	03:04:53	02:00:16	05:54:25
753	561	84	Sven Veedla	1082	M45-49	EST	00:46:08	02:59:17	02:00:55	05:54:51
756	564	85	Vello Luts	1099	M45-49	EST	00:36:50	02:56:15	02:13:16	05:54:55
767	570	86	Juri Karjagin	1025	M45-49	EST	00:39:23	02:53:56	02:13:06	05:56:20