Lauri Laanoja -
Ironman 70.3 Tallinn 2023
Quick facts
838/616/91All/Gender/AG
M45-49Age group
1039Bib number
ESTNationality
42:27 | 2:57:23 | 2:14:35 | 6:04:11 |
Compare Lauri Laanoja with other athletes!
1039 Laanoja
1086 Kelder ×
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1058 Nikunen ×
1004 Kunart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:27 | 00:42:27 | 02:14 min/100m | +02:55 (89.) ● | +03:19 (585.) ● | +02:32 (793.) ● |
Transition | 00:47:17 | 00:04:50 | - | +00:22 (89.) ● | +00:21 (543.) ● | +00:30 (820.) ● | |
Bike | 11.5 km | 01:07:52 | 00:20:35 | 33.52 km/h | +01:07 (99.) ● | +01:08 (600.) ● | +00:39 (770.) ● |
Bike | 18.4 km | 01:19:37 | 00:11:45 | 35.23 km/h | +00:45 (96.) ● | +00:40 (585.) ● | +00:21 (738.) ● |
Bike | 26.8 km | 01:35:32 | 00:15:55 | 31.66 km/h | +00:47 (96.) ● | +00:51 (586.) ● | +00:27 (742.) ● |
Bike | 30.6 km | 01:43:45 | 00:08:13 | 27.75 km/h | +00:24 (89.) ● | +00:24 (579.) ● | +00:08 (730.) ● |
Bike | 43.8 km | 02:09:32 | 00:25:47 | 30.72 km/h | +00:53 (87.) ● | +00:54 (542.) ● | +00:01 (670.) ● |
Bike | 56.9 km | 02:33:16 | 00:23:44 | 33.12 km/h | +01:23 (96.) ● | +01:33 (617.) ● | +00:56 (799.) ● |
Bike | 63.8 km | 02:45:54 | 00:12:38 | 32.77 km/h | +01:04 (107.) ● | +01:09 (672.) ● | +00:46 (870.) ● |
Bike | 72.2 km | 03:03:25 | 00:17:31 | 28.77 km/h | +01:39 (107.) ● | +01:41 (669.) ● | +01:16 (895.) ● |
Bike | 76.1 km | 03:12:44 | 00:09:19 | 25.12 km/h | +00:47 (96.) ● | +00:48 (606.) ● | +00:23 (771.) ● |
Bike | 89.2 km | 03:41:52 | 00:29:08 | 26.98 km/h | +01:33 (88.) ● | +01:33 (549.) ● | +00:21 (687.) ● |
Bike | 90.7 km | 03:44:40 | 00:02:48 | 32.14 km/h | -00:27 (26.) ● | -00:20 (255.) ● | -00:20 (337.) ● |
Bike | 90.7 km | 03:44:40 | 02:57:23 | 30.68 km/h | +09:55 (92.) ● | +10:21 (587.) ● | +04:58 (741.) ● |
Transition | 03:49:36 | 00:04:56 | - | +01:56 (116.) ● | +02:05 (765.) ● | +02:13 (1123.) ● | |
Run | 4 km | 04:11:44 | 00:22:08 | 05:32 min/km | +01:10 (92.) ● | +01:15 (571.) ● | +00:48 (769.) ● |
Run | 7.9 km | 04:35:49 | 00:24:05 | 06:10 min/km | +02:22 (97.) ● | +02:40 (644.) ● | +02:16 (900.) ● |
Run | 10.6 km | 04:52:22 | 00:16:33 | 06:07 min/km | +01:20 (89.) ● | +01:33 (598.) ● | +01:17 (842.) ● |
Run | 14.7 km | 05:19:48 | 00:27:26 | 06:41 min/km | +03:08 (97.) ● | +03:33 (642.) ● | +03:11 (915.) ● |
Run | 18.5 km | 05:45:36 | 00:25:48 | 06:47 min/km | +02:13 (94.) ● | +02:38 (609.) ● | +02:18 (864.) ● |
Run | 21.2 km | 06:04:00 | 00:18:24 | 06:48 min/km | +02:37 (101.) ● | +02:52 (673.) ● | +02:34 (962.) ● |
Run | 21.3 km | 06:04:11 | 00:00:11 | 01:49 min/km | +00:01 (103.) ● | +00:01 (689.) ● | +00:02 (1009.) ● |
Run | 21.3 km | 06:04:11 | 02:14:35 | 06:19 min/km | +12:51 (92.) ● | +14:32 (621.) ● | +12:26 (871.) ● |
Total | 113.9 km | 06:04:11 | 06:04:11 | 18.77 km/h | +27:59 (91.) ● | +30:38 (616.) ● | +22:39 (838.) ● |