Luise Puu -
Ironman 70.3 Tallinn 2023

Quick facts

717/95/15All/Gender/AG

F45-49Age group

1042Bib number

ESTNationality


40:20	2:58:16	2:06:53	5:50:46

Compare Luise Puu with other athletes!

1042 Puu

1070 Mell ×

1014 Parts ×

1074 Aalto ×

1016 Kershaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:20	00:40:20	02:07 min/100m	-04:38 (12.) ●	-02:11 (114.) ●	+00:25 (667.) ●
Transition		00:43:34	00:03:14	-	-02:24 (6.) ●	-01:39 (63.) ●	-01:06 (415.) ●
Bike	11.5 km	01:03:11	00:19:37	35.17 km/h	-02:00 (7.) ●	-01:42 (60.) ●	-00:19 (571.) ●
Bike	18.4 km	01:14:36	00:11:25	36.26 km/h	-01:01 (9.) ●	-00:50 (68.) ●	+00:01 (638.) ●
Bike	26.8 km	01:30:17	00:15:41	32.14 km/h	-01:16 (11.) ●	-00:59 (78.) ●	+00:13 (690.) ●
Bike	30.6 km	01:38:14	00:07:57	28.68 km/h	-01:00 (8.) ●	-00:55 (68.) ●	-00:08 (625.) ●
Bike	43.8 km	02:04:53	00:26:39	29.72 km/h	-02:08 (15.) ●	-01:34 (92.) ●	+00:53 (773.) ●
Bike	56.9 km	02:28:23	00:23:30	33.45 km/h	-01:11 (15.) ●	-01:05 (99.) ●	+00:42 (768.) ●
Bike	63.8 km	02:40:39	00:12:16	33.75 km/h	-00:41 (16.) ●	-00:37 (101.) ●	+00:24 (775.) ●
Bike	72.2 km	02:58:01	00:17:22	29.02 km/h	-00:14 (18.) ●	-00:05 (124.) ●	+01:07 (867.) ●
Bike	76.1 km	03:07:21	00:09:20	25.07 km/h	-00:46 (17.) ●	-00:40 (107.) ●	+00:24 (778.) ●
Bike	89.2 km	03:38:43	00:31:22	25.06 km/h	-01:04 (18.) ●	-00:35 (121.) ●	+02:35 (866.) ●
Bike	90.7 km	03:41:50	00:03:07	28.88 km/h	-00:11 (16.) ●	-00:09 (100.) ●	-00:01 (730.) ●
Bike	90.7 km	03:41:50	02:58:16	30.53 km/h	-11:32 (15.) ●	-09:11 (96.) ●	+05:51 (758.) ●
Transition		03:43:53	00:02:03	-	-01:25 (8.) ●	-01:07 (76.) ●	-00:40 (467.) ●
Run	4 km	04:05:45	00:21:52	05:28 min/km	-01:31 (14.) ●	-01:30 (94.) ●	+00:32 (734.) ●
Run	7.9 km	04:29:29	00:23:44	06:05 min/km	-00:06 (20.) ●	-00:05 (139.) ●	+01:55 (865.) ●
Run	10.6 km	04:44:36	00:15:07	05:35 min/km	-01:21 (11.) ●	-01:31 (81.) ●	-00:09 (628.) ●
Run	14.7 km	05:09:42	00:25:06	06:07 min/km	-00:53 (17.) ●	-01:08 (114.) ●	+00:51 (730.) ●
Run	18.5 km	05:34:34	00:24:52	06:32 min/km	-00:21 (19.) ●	-00:23 (131.) ●	+01:22 (782.) ●
Run	21.2 km	05:50:37	00:16:03	05:56 min/km	-00:57 (15.) ●	-01:07 (114.) ●	+00:13 (705.) ●
Run	21.3 km	05:50:46	00:00:09	01:29 min/km	-00:01 (12.) ●	-00:01 (126.) ●	±00:00 (613.) ●
Run	21.3 km	05:50:46	02:06:53	05:57 min/km	-05:10 (17.) ●	-05:45 (115.) ●	+04:44 (752.) ●
Total	113.9 km	05:50:46	05:50:46	19.48 km/h	-25:09 (15.) ●	-19:53 (95.) ●	+09:14 (717.) ●

Ovr	Gen	Div	Name	#	AG
604	71	10	Triinu Palo	1095	F45-49	EST	00:45:46	02:56:08	01:52:02	05:37:31
646	76	11	Kirsi Tuunanen	1035	F45-49	FIN	00:47:55	02:39:13	02:07:58	05:43:51
664	80	12	Catriona Kemeny	991	F45-49	GBR	00:43:51	02:59:35	01:54:15	05:45:05
680	85	13	Relika Mell	1070	F45-49	EST	00:43:38	03:11:17	01:47:11	05:47:19
694	88	14	Jaanika Parts	1014	F45-49	EST	00:45:18	02:55:29	02:01:29	05:48:23
717	95	15	Luise Puu	1042	F45-49	EST	00:40:20	02:58:16	02:06:53	05:50:46
757	104	16	Sanna Aalto	1074	F45-49	FIN	00:39:31	02:57:07	02:08:16	05:54:56
778	111	17	Jana Kershaw	1016	F45-49	ZAF	00:38:02	03:07:11	02:04:53	05:57:40
788	113	18	Andri de Wit	981	F45-49	GBR	00:34:09	03:11:29	02:09:27	05:58:58
809	119	19	Meri Verho	1054	F45-49	FIN	00:38:27	03:10:12	02:06:36	06:01:03