Ulvar Liira -
Ironman 70.3 Tallinn 2023
Quick facts
945/685/107All/Gender/AG
M45-49Age group
1096Bib number
ESTNationality
39:40 | 2:54:31 | 2:28:55 | 6:20:07 |
Compare Ulvar Liira with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:40 | 00:39:40 | 02:05 min/100m | +00:08 (70.) ● | +00:32 (454.) ● | -00:15 (625.) ● |
Transition | 00:46:05 | 00:06:25 | - | +01:57 (112.) ● | +01:56 (709.) ● | +02:05 (1048.) ● | |
Bike | 11.5 km | 01:05:31 | 00:19:26 | 35.51 km/h | -00:02 (68.) ● | -00:01 (431.) ● | -00:30 (533.) ● |
Bike | 18.4 km | 01:16:46 | 00:11:15 | 36.8 km/h | +00:15 (83.) ● | +00:10 (482.) ● | -00:09 (595.) ● |
Bike | 26.8 km | 01:32:19 | 00:15:33 | 32.41 km/h | +00:25 (86.) ● | +00:29 (520.) ● | +00:05 (655.) ● |
Bike | 30.6 km | 01:40:24 | 00:08:05 | 28.21 km/h | +00:16 (82.) ● | +00:16 (537.) ● | ±00:00 (670.) ● |
Bike | 43.8 km | 02:06:58 | 00:26:34 | 29.81 km/h | +01:40 (96.) ● | +01:41 (614.) ● | +00:48 (768.) ● |
Bike | 56.9 km | 02:30:27 | 00:23:29 | 33.47 km/h | +01:08 (93.) ● | +01:18 (599.) ● | +00:41 (766.) ● |
Bike | 63.8 km | 02:42:23 | 00:11:56 | 34.69 km/h | +00:22 (87.) ● | +00:27 (556.) ● | +00:04 (691.) ● |
Bike | 72.2 km | 02:59:11 | 00:16:48 | 30 km/h | +00:56 (89.) ● | +00:58 (569.) ● | +00:33 (728.) ● |
Bike | 76.1 km | 03:07:50 | 00:08:39 | 27.05 km/h | +00:07 (82.) ● | +00:08 (497.) ● | -00:17 (617.) ● |
Bike | 89.2 km | 03:37:17 | 00:29:27 | 26.69 km/h | +01:52 (90.) ● | +01:52 (565.) ● | +00:40 (711.) ● |
Bike | 90.7 km | 03:40:36 | 00:03:19 | 27.14 km/h | +00:04 (101.) ● | +00:11 (674.) ● | +00:11 (940.) ● |
Bike | 90.7 km | 03:40:36 | 02:54:31 | 31.18 km/h | +07:03 (86.) ● | +07:29 (545.) ● | +02:06 (680.) ● |
Transition | 03:51:12 | 00:10:36 | - | +07:36 (125.) ● | +07:45 (827.) ● | +07:53 (1217.) ● | |
Run | 4 km | 04:16:26 | 00:25:14 | 06:18 min/km | +04:16 (116.) ● | +04:21 (738.) ● | +03:54 (1053.) ● |
Run | 7.9 km | 04:42:12 | 00:25:46 | 06:36 min/km | +04:03 (109.) ● | +04:21 (717.) ● | +03:57 (1026.) ● |
Run | 10.6 km | 05:04:23 | 00:22:11 | 08:12 min/km | +06:58 (123.) ● | +07:11 (808.) ● | +06:55 (1184.) ● |
Run | 14.7 km | 05:34:10 | 00:29:47 | 07:15 min/km | +05:29 (106.) ● | +05:54 (716.) ● | +05:32 (1040.) ● |
Run | 18.5 km | 06:02:05 | 00:27:55 | 07:20 min/km | +04:20 (106.) ● | +04:45 (693.) ● | +04:25 (997.) ● |
Run | 21.2 km | 06:19:56 | 00:17:51 | 06:36 min/km | +02:04 (95.) ● | +02:19 (636.) ● | +02:01 (904.) ● |
Run | 21.3 km | 06:20:07 | 00:00:11 | 01:49 min/km | +00:01 (108.) ● | +00:01 (695.) ● | +00:02 (1018.) ● |
Run | 21.3 km | 06:20:07 | 02:28:55 | 06:59 min/km | +27:11 (110.) ● | +28:52 (735.) ● | +26:46 (1056.) ● |
Total | 113.9 km | 06:20:07 | 06:20:07 | 17.98 km/h | +43:55 (107.) ● | +46:34 (685.) ● | +38:35 (945.) ● |