Artur Praun -
Ironman 70.3 Tallinn 2023

Quick facts

194/149/6All/Gender/AG

M50-54Age group

1110Bib number

ESTNationality


32:32	2:35:37	1:37:10	4:50:30

Compare Artur Praun with other athletes!

1110 Praun

167 Soininen ×

1182 Mayo ×

1122 Bukovskis ×

168 Ludwig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:32	00:32:32	01:42 min/100m	-07:57 (10.) ●	-06:36 (133.) ●	-07:23 (191.) ●
Transition		00:35:19	00:02:47	-	-02:11 (5.) ●	-01:42 (144.) ●	-01:33 (288.) ●
Bike	11.5 km	00:53:15	00:17:56	38.48 km/h	-01:58 (12.) ●	-01:31 (186.) ●	-02:00 (234.) ●
Bike	18.4 km	01:03:29	00:10:14	40.46 km/h	-00:58 (14.) ●	-00:51 (219.) ●	-01:10 (267.) ●
Bike	26.8 km	01:17:43	00:14:14	35.41 km/h	-01:06 (20.) ●	-00:50 (257.) ●	-01:14 (319.) ●
Bike	30.6 km	01:25:07	00:07:24	30.81 km/h	-00:40 (25.) ●	-00:25 (317.) ●	-00:41 (391.) ●
Bike	43.8 km	01:48:57	00:23:50	33.23 km/h	-01:41 (26.) ●	-01:03 (350.) ●	-01:56 (420.) ●
Bike	56.9 km	02:10:16	00:21:19	36.87 km/h	-01:28 (24.) ●	-00:52 (316.) ●	-01:29 (388.) ●
Bike	63.8 km	02:21:08	00:10:52	38.1 km/h	-00:53 (22.) ●	-00:37 (289.) ●	-01:00 (351.) ●
Bike	72.2 km	02:36:07	00:14:59	33.64 km/h	-01:13 (21.) ●	-00:51 (280.) ●	-01:16 (342.) ●
Bike	76.1 km	02:43:44	00:07:37	30.72 km/h	-01:16 (19.) ●	-00:54 (256.) ●	-01:19 (310.) ●
Bike	89.2 km	03:08:07	00:24:23	32.24 km/h	-04:01 (11.) ●	-03:12 (205.) ●	-04:24 (251.) ●
Bike	90.7 km	03:10:56	00:02:49	31.95 km/h	-00:24 (16.) ●	-00:19 (272.) ●	-00:19 (356.) ●
Bike	90.7 km	03:10:56	02:35:37	34.97 km/h	-15:38 (18.) ●	-11:25 (242.) ●	-16:48 (295.) ●
Transition		03:13:20	00:02:24	-	-00:43 (24.) ●	-00:27 (378.) ●	-00:19 (603.) ●
Run	4 km	03:30:31	00:17:11	04:17 min/km	-04:47 (4.) ●	-03:42 (114.) ●	-04:09 (159.) ●
Run	7.9 km	03:47:33	00:17:02	04:22 min/km	-05:27 (3.) ●	-04:23 (91.) ●	-04:47 (135.) ●
Run	10.6 km	03:59:33	00:12:00	04:26 min/km	-03:47 (6.) ●	-03:00 (109.) ●	-03:16 (160.) ●
Run	14.7 km	04:18:22	00:18:49	04:35 min/km	-06:16 (6.) ●	-05:04 (110.) ●	-05:26 (162.) ●
Run	18.5 km	04:36:40	00:18:18	04:48 min/km	-06:18 (6.) ●	-04:52 (111.) ●	-05:12 (160.) ●
Run	21.2 km	04:50:22	00:13:42	05:04 min/km	-02:45 (15.) ●	-01:50 (263.) ●	-02:08 (356.) ●
Run	21.3 km	04:50:30	00:00:08	01:19 min/km	-00:02 (13.) ●	-00:02 (251.) ●	-00:01 (349.) ●
Run	21.3 km	04:50:30	01:37:10	04:33 min/km	-29:22 (6.) ●	-22:53 (111.) ●	-24:59 (160.) ●
Total	113.9 km	04:50:30	04:50:30	23.52 km/h	-55:51 (6.) ●	-43:03 (149.) ●	-51:02 (194.) ●

Ovr	Gen	Div	Name	#	AG
85	59	1	Matti Punkari	171	M50-54	FIN	00:31:20	02:17:26	01:31:42	04:24:58
153	115	2	Carlos Mora Sagues	112	M50-54	AND	00:34:43	02:29:27	01:31:58	04:42:42
165	124	3	Henri Rüüsak	179	M50-54	EST	00:31:02	02:34:59	01:34:09	04:44:27
177	134	4	Herkko Soininen	167	M50-54	FIN	00:34:14	02:32:34	01:34:56	04:47:11
186	141	5	Tomas Ibanez Mayo	1182	M50-54	ESP	00:35:23	02:37:09	01:32:05	04:49:03
194	149	6	Artur Praun	1110	M50-54	EST	00:32:32	02:35:37	01:37:10	04:50:30
198	153	7	Gints Bukovskis	1122	M50-54	LVA	00:42:18	02:16:59	01:45:17	04:50:50
221	170	8	Holger Ludwig	168	M50-54	DEU	00:27:34	02:41:35	01:39:25	04:54:12
223	171	9	Argo Kerner	166	M50-54	EST	00:38:22	02:32:05	01:39:00	04:54:28
227	173	10	Scott Walker	174	M50-54	GBR	00:30:42	02:35:27	01:42:55	04:55:05