Paul Robinson -
Ironman 70.3 Tallinn 2023

  Quick facts

468/368/30All/Gender/AG

M50-54Age group

1167Bib number

GBRNationality

34:442:44:091:58:52 5:23:22

  Compare Paul Robinson with other athletes!

1167 Robinson
1135 Kasalis × 
1126 Heinänen × 
1131 Luts × 
1107 Kalle × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:44 00:34:4401:49 min/100m-05:45 (18.) -04:24 (215.) -05:11 (295.)
Transition 00:38:38 00:03:54 - -01:04 (27.) -00:35 (362.) -00:26 (577.)
Bike11.5 km 00:57:44 00:19:0636.13 km/h-00:48 (30.) -00:21 (371.) -00:50 (453.)
Bike18.4 km 01:08:25 00:10:4138.75 km/h-00:31 (27.) -00:24 (332.) -00:43 (400.)
Bike26.8 km 01:23:23 00:14:5833.67 km/h-00:22 (34.) -00:06 (404.) -00:30 (496.)
Bike30.6 km 01:31:07 00:07:4429.48 km/h-00:20 (34.) -00:05 (439.) -00:21 (545.)
Bike43.8 km 01:55:43 00:24:3632.2 km/h-00:55 (36.) -00:17 (421.) -01:10 (519.)
Bike56.9 km 02:18:17 00:22:3434.83 km/h-00:13 (41.) +00:23 (496.) -00:14 (614.)
Bike63.8 km 02:29:32 00:11:1536.8 km/h-00:30 (33.) -00:14 (409.) -00:37 (491.)
Bike72.2 km 02:45:08 00:15:3632.31 km/h-00:36 (36.) -00:14 (384.) -00:39 (472.)
Bike76.1 km 02:53:12 00:08:0429.01 km/h-00:49 (32.) -00:27 (367.) -00:52 (442.)
Bike89.2 km 03:19:48 00:26:3629.55 km/h-01:48 (37.) -00:59 (390.) -02:11 (467.)
Bike90.7 km 03:22:47 00:02:5930.17 km/h-00:14 (30.) -00:09 (435.) -00:09 (573.)
Bike90.7 km 03:22:47 02:44:0933.15 km/h-07:06 (33.) -02:53 (391.) -08:16 (480.)
Transition 03:24:30 00:01:43 - -01:24 (8.) -01:08 (160.) -01:00 (325.)
Run4 km 03:45:03 00:20:3305:08 min/km-01:25 (28.) -00:20 (420.) -00:47 (554.)
Run7.9 km 04:06:23 00:21:2005:28 min/km-01:09 (35.) -00:05 (450.) -00:29 (599.)
Run10.6 km 04:20:49 00:14:2605:20 min/km-01:21 (31.) -00:34 (399.) -00:50 (531.)
Run14.7 km 04:43:43 00:22:5405:35 min/km-02:11 (30.) -00:59 (396.) -01:21 (532.)
Run18.5 km 05:07:39 00:23:5606:17 min/km-00:40 (38.) +00:46 (499.) +00:26 (696.)
Run21.2 km 05:23:12 00:15:3305:45 min/km-00:54 (35.) +00:01 (471.) -00:17 (647.)
Run21.3 km 05:23:22 00:00:1001:39 min/km±00:00 (44.) ±00:00 (594.) +00:01 (856.)
Run21.3 km 05:23:22 01:58:5205:34 min/km-07:40 (34.) -01:11 (436.) -03:17 (587.)
Total 113.9 km 05:23:22 05:23:2221.13 km/h-22:59 (30.) -10:11 (368.) -18:10 (468.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance