Jens Abraham -
Ironman 70.3 Tallinn 2023

Quick facts

196/151/4All/Gender/AG

M55-59Age group

1200Bib number

DEUNationality


34:05	2:30:10	1:40:53	4:50:34

Compare Jens Abraham with other athletes!

1200 Abraham

114 De Decker ×

126 Antoniak ×

1229 Jõgeva ×

177 Vekemans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:05	00:34:05	01:47 min/100m	-08:01 (5.) ●	-05:03 (185.) ●	-05:50 (257.) ●
Transition		00:37:31	00:03:26	-	-02:09 (8.) ●	-01:03 (277.) ●	-00:54 (462.) ●
Bike	11.5 km	00:55:19	00:17:48	38.76 km/h	-02:39 (6.) ●	-01:39 (167.) ●	-02:08 (210.) ●
Bike	18.4 km	01:05:31	00:10:12	40.59 km/h	-01:22 (8.) ●	-00:53 (210.) ●	-01:12 (257.) ●
Bike	26.8 km	01:19:30	00:13:59	36.04 km/h	-01:53 (8.) ●	-01:05 (218.) ●	-01:29 (269.) ●
Bike	30.6 km	01:26:36	00:07:06	32.11 km/h	-01:20 (7.) ●	-00:43 (207.) ●	-00:59 (263.) ●
Bike	43.8 km	01:49:19	00:22:43	34.86 km/h	-03:51 (7.) ●	-02:10 (223.) ●	-03:03 (270.) ●
Bike	56.9 km	02:09:19	00:20:00	39.3 km/h	-03:33 (4.) ●	-02:11 (146.) ●	-02:48 (186.) ●
Bike	63.8 km	02:19:49	00:10:30	39.43 km/h	-01:36 (4.) ●	-00:59 (196.) ●	-01:22 (243.) ●
Bike	72.2 km	02:33:53	00:14:04	35.83 km/h	-02:38 (4.) ●	-01:46 (158.) ●	-02:11 (199.) ●
Bike	76.1 km	02:40:53	00:07:00	33.43 km/h	-02:26 (3.) ●	-01:31 (125.) ●	-01:56 (159.) ●
Bike	89.2 km	03:04:44	00:23:51	32.96 km/h	-06:03 (4.) ●	-03:44 (177.) ●	-04:56 (219.) ●
Bike	90.7 km	03:07:41	00:02:57	30.51 km/h	-00:14 (11.) ●	-00:11 (401.) ●	-00:11 (529.) ●
Bike	90.7 km	03:07:41	02:30:10	36.24 km/h	-27:35 (4.) ●	-16:52 (172.) ●	-22:15 (216.) ●
Transition		03:09:41	00:02:00	-	-01:31 (6.) ●	-00:51 (250.) ●	-00:43 (438.) ●
Run	4 km	03:28:36	00:18:55	04:43 min/km	-04:18 (3.) ●	-01:58 (240.) ●	-02:25 (325.) ●
Run	7.9 km	03:47:19	00:18:43	04:47 min/km	-05:09 (4.) ●	-02:42 (205.) ●	-03:06 (288.) ●
Run	10.6 km	03:59:50	00:12:31	04:38 min/km	-04:04 (3.) ●	-02:29 (150.) ●	-02:45 (212.) ●
Run	14.7 km	04:19:36	00:19:46	04:49 min/km	-06:29 (4.) ●	-04:07 (161.) ●	-04:29 (223.) ●
Run	18.5 km	04:38:13	00:18:37	04:53 min/km	-07:04 (3.) ●	-04:33 (124.) ●	-04:53 (175.) ●
Run	21.2 km	04:50:27	00:12:14	04:31 min/km	-05:23 (2.) ●	-03:18 (116.) ●	-03:36 (161.) ●
Run	21.3 km	04:50:34	00:00:07	01:09 min/km	-00:04 (2.) ●	-00:03 (91.) ●	-00:02 (113.) ●
Run	21.3 km	04:50:34	01:40:53	04:44 min/km	-32:31 (3.) ●	-19:10 (158.) ●	-21:16 (221.) ●
Total	113.9 km	04:50:34	04:50:34	23.52 km/h	-01:11:47 (4.) ●	-42:59 (151.) ●	-50:58 (196.) ●

Ovr	Gen	Div	Name	#	AG
122	89	1	Alessandro Gattamorta	113	M55-59	ITA	00:36:19	02:26:37	01:28:01	04:35:46
127	92	2	Bruno De Decker	114	M55-59	BEL	00:32:09	02:17:12	01:43:02	04:36:55
133	98	3	Marek Antoniak	126	M55-59	EST	00:35:07	02:21:11	01:37:37	04:38:26
196	151	4	Jens Abraham	1200	M55-59	DEU	00:34:05	02:30:10	01:40:53	04:50:34
278	216	5	Toomas Jõgeva	1229	M55-59	EST	00:37:13	02:31:47	01:48:58	05:02:31
305	241	6	Yvan Vekemans	177	M55-59	BEL	00:35:07	02:31:09	01:54:25	05:06:11
407	321	7	Tarmo Pintson	1304	M55-59	EST	00:31:55	02:31:25	02:07:42	05:17:07
435	343	8	Margus Kaur	1211	M55-59	EST	00:44:46	02:38:04	01:52:22	05:20:27
484	384	9	Mario Sauder	1212	M55-59	DEU	00:30:49	02:37:21	02:11:10	05:24:54
564	440	10	Sven Rohlin	1266	M55-59	EST	00:30:03	02:47:54	02:07:58	05:32:42