John Allen -
Ironman 70.3 Tallinn 2023
Quick facts
926/673/23All/Gender/AG
M55-59Age group
1201Bib number
GBRNationality
38:35 | 2:58:50 | 2:27:58 | 6:17:26 |
Compare John Allen with other athletes!
1201 Allen
1197 Schmidt ×
1206 Virbickas ×
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1228 Seppala ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | -03:31 (14.) ● | -00:33 (402.) ● | -01:20 (546.) ● |
Transition | 00:43:46 | 00:05:11 | - | -00:24 (22.) ● | +00:42 (594.) ● | +00:51 (891.) ● | |
Bike | 11.5 km | 01:04:11 | 00:20:25 | 33.8 km/h | -00:02 (16.) ● | +00:58 (574.) ● | +00:29 (732.) ● |
Bike | 18.4 km | 01:16:07 | 00:11:56 | 34.69 km/h | +00:22 (22.) ● | +00:51 (627.) ● | +00:32 (794.) ● |
Bike | 26.8 km | 01:32:20 | 00:16:13 | 31.08 km/h | +00:21 (22.) ● | +01:09 (632.) ● | +00:45 (815.) ● |
Bike | 30.6 km | 01:40:36 | 00:08:16 | 27.58 km/h | -00:10 (20.) ● | +00:27 (583.) ● | +00:11 (742.) ● |
Bike | 43.8 km | 02:06:50 | 00:26:14 | 30.19 km/h | -00:20 (20.) ● | +01:21 (584.) ● | +00:28 (728.) ● |
Bike | 56.9 km | 02:30:45 | 00:23:55 | 32.86 km/h | +00:22 (22.) ● | +01:44 (633.) ● | +01:07 (830.) ● |
Bike | 63.8 km | 02:42:56 | 00:12:11 | 33.98 km/h | +00:05 (22.) ● | +00:42 (599.) ● | +00:19 (753.) ● |
Bike | 72.2 km | 03:00:06 | 00:17:10 | 29.36 km/h | +00:28 (23.) ● | +01:20 (632.) ● | +00:55 (821.) ● |
Bike | 76.1 km | 03:09:05 | 00:08:59 | 26.05 km/h | -00:27 (18.) ● | +00:28 (561.) ● | +00:03 (708.) ● |
Bike | 89.2 km | 03:39:25 | 00:30:20 | 25.91 km/h | +00:26 (22.) ● | +02:45 (616.) ● | +01:33 (785.) ● |
Bike | 90.7 km | 03:42:36 | 00:03:11 | 28.27 km/h | ±00:00 (19.) ● | +00:03 (595.) ● | +00:03 (813.) ● |
Bike | 90.7 km | 03:42:36 | 02:58:50 | 30.43 km/h | +01:05 (22.) ● | +11:48 (602.) ● | +06:25 (766.) ● |
Transition | 03:49:28 | 00:06:52 | - | +03:21 (37.) ● | +04:01 (814.) ● | +04:09 (1193.) ● | |
Run | 4 km | 04:13:44 | 00:24:16 | 06:04 min/km | +01:03 (24.) ● | +03:23 (699.) ● | +02:56 (977.) ● |
Run | 7.9 km | 04:37:54 | 00:24:10 | 06:11 min/km | +00:18 (23.) ● | +02:45 (653.) ● | +02:21 (912.) ● |
Run | 10.6 km | 04:56:46 | 00:18:52 | 06:59 min/km | +02:17 (31.) ● | +03:52 (738.) ● | +03:36 (1064.) ● |
Run | 14.7 km | 05:27:18 | 00:30:32 | 07:26 min/km | +04:17 (32.) ● | +06:39 (739.) ● | +06:17 (1074.) ● |
Run | 18.5 km | 05:57:24 | 00:30:06 | 07:55 min/km | +04:25 (34.) ● | +06:56 (754.) ● | +06:36 (1099.) ● |
Run | 21.2 km | 06:17:15 | 00:19:51 | 07:21 min/km | +02:14 (30.) ● | +04:19 (732.) ● | +04:01 (1071.) ● |
Run | 21.3 km | 06:17:26 | 00:00:11 | 01:49 min/km | ±00:00 (20.) ● | +00:01 (708.) ● | +00:02 (1036.) ● |
Run | 21.3 km | 06:17:26 | 02:27:58 | 06:56 min/km | +14:34 (31.) ● | +27:55 (729.) ● | +25:49 (1049.) ● |
Total | 113.9 km | 06:17:26 | 06:17:26 | 18.11 km/h | +15:05 (23.) ● | +43:53 (673.) ● | +35:54 (926.) ● |