Marko Sjöman -
Ironman 70.3 Tallinn 2023
Quick facts
577/448/11All/Gender/AG
M55-59Age group
1213Bib number
FINNationality
34:54 | 2:47:47 | 2:03:58 | 5:33:48 |
Compare Marko Sjöman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:54 | 00:34:54 | 01:50 min/100m | -07:12 (6.) ● | -04:14 (224.) ● | -05:01 (307.) ● |
Transition | 00:38:05 | 00:03:11 | - | -02:24 (6.) ● | -01:18 (220.) ● | -01:09 (397.) ● | |
Bike | 11.5 km | 00:58:21 | 00:20:16 | 34.05 km/h | -00:11 (15.) ● | +00:49 (558.) ● | +00:20 (706.) ● |
Bike | 18.4 km | 01:09:25 | 00:11:04 | 37.41 km/h | -00:30 (13.) ● | -00:01 (436.) ● | -00:20 (534.) ● |
Bike | 26.8 km | 01:25:05 | 00:15:40 | 32.17 km/h | -00:12 (16.) ● | +00:36 (544.) ● | +00:12 (684.) ● |
Bike | 30.6 km | 01:33:09 | 00:08:04 | 28.26 km/h | -00:22 (17.) ● | +00:15 (528.) ● | -00:01 (659.) ● |
Bike | 43.8 km | 01:57:51 | 00:24:42 | 32.06 km/h | -01:52 (12.) ● | -00:11 (433.) ● | -01:04 (533.) ● |
Bike | 56.9 km | 02:21:14 | 00:23:23 | 33.61 km/h | -00:10 (19.) ● | +01:12 (587.) ● | +00:35 (752.) ● |
Bike | 63.8 km | 02:32:36 | 00:11:22 | 36.42 km/h | -00:44 (12.) ● | -00:07 (435.) ● | -00:30 (526.) ● |
Bike | 72.2 km | 02:48:35 | 00:15:59 | 31.53 km/h | -00:43 (14.) ● | +00:09 (435.) ● | -00:16 (542.) ● |
Bike | 76.1 km | 02:56:40 | 00:08:05 | 28.95 km/h | -01:21 (11.) ● | -00:26 (374.) ● | -00:51 (449.) ● |
Bike | 89.2 km | 03:22:56 | 00:26:16 | 29.92 km/h | -03:38 (10.) ● | -01:19 (357.) ● | -02:31 (430.) ● |
Bike | 90.7 km | 03:25:52 | 00:02:56 | 30.68 km/h | -00:15 (9.) ● | -00:12 (381.) ● | -00:12 (505.) ● |
Bike | 90.7 km | 03:25:52 | 02:47:47 | 32.43 km/h | -09:58 (12.) ● | +00:45 (455.) ● | -04:38 (562.) ● |
Transition | 03:29:50 | 00:03:58 | - | +00:27 (24.) ● | +01:07 (688.) ● | +01:15 (1009.) ● | |
Run | 4 km | 03:51:28 | 00:21:38 | 05:24 min/km | -01:35 (13.) ● | +00:45 (532.) ● | +00:18 (708.) ● |
Run | 7.9 km | 04:13:53 | 00:22:25 | 05:44 min/km | -01:27 (17.) ● | +01:00 (538.) ● | +00:36 (731.) ● |
Run | 10.6 km | 04:29:14 | 00:15:21 | 05:41 min/km | -01:14 (15.) ● | +00:21 (494.) ● | +00:05 (673.) ● |
Run | 14.7 km | 04:53:45 | 00:24:31 | 05:58 min/km | -01:44 (14.) ● | +00:38 (490.) ● | +00:16 (679.) ● |
Run | 18.5 km | 05:17:39 | 00:23:54 | 06:17 min/km | -01:47 (12.) ● | +00:44 (496.) ● | +00:24 (692.) ● |
Run | 21.2 km | 05:33:38 | 00:15:59 | 05:55 min/km | -01:38 (11.) ● | +00:27 (502.) ● | +00:09 (694.) ● |
Run | 21.3 km | 05:33:48 | 00:00:10 | 01:39 min/km | -00:01 (12.) ● | ±00:00 (599.) ● | +00:01 (863.) ● |
Run | 21.3 km | 05:33:48 | 02:03:58 | 05:49 min/km | -09:26 (12.) ● | +03:55 (499.) ● | +01:49 (683.) ● |
Total | 113.9 km | 05:33:48 | 05:33:48 | 20.47 km/h | -28:33 (11.) ● | +00:15 (448.) ● | -07:44 (577.) ● |