Timo Seppala -
Ironman 70.3 Tallinn 2023

Quick facts

965/697/25All/Gender/AG

M55-59Age group

1228Bib number

FINNationality


42:33	3:23:53	2:08:32	6:23:38

Compare Timo Seppala with other athletes!

1228 Seppala

1201 Allen ×

1187 Peluso ×

1232 Muuli ×

1215 Leikola ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:33	00:42:33	02:14 min/100m	+00:27 (21.) ●	+03:25 (593.) ●	+02:38 (804.) ●
Transition		00:47:38	00:05:05	-	-00:30 (19.) ●	+00:36 (572.) ●	+00:45 (867.) ●
Bike	11.5 km	01:12:06	00:24:28	28.2 km/h	+04:01 (37.) ●	+05:01 (820.) ●	+04:32 (1180.) ●
Bike	18.4 km	01:25:59	00:13:53	29.82 km/h	+02:19 (37.) ●	+02:48 (820.) ●	+02:29 (1170.) ●
Bike	26.8 km	01:43:54	00:17:55	28.13 km/h	+02:03 (34.) ●	+02:51 (783.) ●	+02:27 (1092.) ●
Bike	30.6 km	01:53:29	00:09:35	23.79 km/h	+01:09 (31.) ●	+01:46 (778.) ●	+01:30 (1087.) ●
Bike	43.8 km	02:23:36	00:30:07	26.3 km/h	+03:33 (31.) ●	+05:14 (774.) ●	+04:21 (1071.) ●
Bike	56.9 km	02:50:51	00:27:15	28.84 km/h	+03:42 (36.) ●	+05:04 (801.) ●	+04:27 (1132.) ●
Bike	63.8 km	03:04:47	00:13:56	29.71 km/h	+01:50 (35.) ●	+02:27 (788.) ●	+02:04 (1098.) ●
Bike	72.2 km	03:23:38	00:18:51	26.74 km/h	+02:09 (33.) ●	+03:01 (776.) ●	+02:36 (1093.) ●
Bike	76.1 km	03:34:22	00:10:44	21.8 km/h	+01:18 (28.) ●	+02:13 (751.) ●	+01:48 (1026.) ●
Bike	89.2 km	04:07:58	00:33:36	23.39 km/h	+03:42 (28.) ●	+06:01 (743.) ●	+04:49 (1003.) ●
Bike	90.7 km	04:11:31	00:03:33	25.35 km/h	+00:22 (30.) ●	+00:25 (749.) ●	+00:25 (1074.) ●
Bike	90.7 km	04:11:31	03:23:53	26.69 km/h	+26:08 (34.) ●	+36:51 (788.) ●	+31:28 (1102.) ●
Transition		04:15:06	00:03:35	-	+00:04 (19.) ●	+00:44 (634.) ●	+00:52 (942.) ●
Run	4 km	04:38:49	00:23:43	05:55 min/km	+00:30 (22.) ●	+02:50 (677.) ●	+02:23 (932.) ●
Run	7.9 km	05:01:44	00:22:55	05:52 min/km	-00:57 (20.) ●	+01:30 (572.) ●	+01:06 (790.) ●
Run	10.6 km	05:18:28	00:16:44	06:11 min/km	+00:09 (20.) ●	+01:44 (620.) ●	+01:28 (871.) ●
Run	14.7 km	05:43:02	00:24:34	05:59 min/km	-01:41 (15.) ●	+00:41 (494.) ●	+00:19 (683.) ●
Run	18.5 km	06:07:07	00:24:05	06:20 min/km	-01:36 (14.) ●	+00:55 (510.) ●	+00:35 (711.) ●
Run	21.2 km	06:23:28	00:16:21	06:03 min/km	-01:16 (13.) ●	+00:49 (533.) ●	+00:31 (742.) ●
Run	21.3 km	06:23:38	00:00:10	01:39 min/km	-00:01 (14.) ●	±00:00 (601.) ●	+00:01 (865.) ●
Run	21.3 km	06:23:38	02:08:32	06:02 min/km	-04:52 (17.) ●	+08:29 (568.) ●	+06:23 (783.) ●
Total	113.9 km	06:23:38	06:23:38	17.81 km/h	+21:17 (25.) ●	+50:05 (697.) ●	+42:06 (965.) ●

Ovr	Gen	Div	Name	#	AG
833	612	20	Tero Vauraste	1226	M55-59	FIN	00:43:37	02:51:14	02:20:22	06:03:36
853	626	21	Jörg Schmidt	1197	M55-59	DEU	00:40:33	02:53:04	02:26:19	06:06:53
882	649	22	Kestutis Virbickas	1206	M55-59	LTU	00:44:17	02:54:23	02:26:23	06:12:23
926	673	23	John Allen	1201	M55-59	GBR	00:38:35	02:58:50	02:27:58	06:17:26
962	695	24	Alessandro Peluso	1187	M55-59	ITA	00:36:57	03:12:51	02:21:26	06:23:01
965	697	25	Timo Seppala	1228	M55-59	FIN	00:42:33	03:23:53	02:08:32	06:23:38
975	705	26	Viktor Muuli	1232	M55-59	EST	00:42:32	03:20:47	02:11:15	06:25:21
983	709	27	Ossi Leikola	1215	M55-59	FIN	00:53:37	03:16:16	02:08:01	06:26:52
1023	733	28	Raivo E. Tamm	1221	M55-59	EST	00:42:57	03:14:46	02:25:26	06:34:46
1048	748	29	Juri Kutistsev	1203	M55-59	EST	00:42:27	03:17:46	02:24:56	06:38:30