Helen Mändma -
Ironman 70.3 Tallinn 2023

Quick facts

799/117/17All/Gender/AG

F25-29Age group

1295Bib number

ESTNationality


34:28	2:54:40	2:25:17	5:59:59

Compare Helen Mändma with other athletes!

1295 Mändma

190 Saaliste ×

324 Kunitsõna ×

357 Hovanova ×

341 Edela ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:28	00:34:28	01:48 min/100m	-05:04 (9.) ●	-08:03 (45.) ●	-05:27 (280.) ●
Transition		00:37:25	00:02:57	-	-01:08 (9.) ●	-01:56 (52.) ●	-01:23 (334.) ●
Bike	11.5 km	00:57:06	00:19:41	35.06 km/h	-01:47 (7.) ●	-01:38 (64.) ●	-00:15 (585.) ●
Bike	18.4 km	01:08:34	00:11:28	36.1 km/h	-00:52 (9.) ●	-00:47 (71.) ●	+00:04 (651.) ●
Bike	26.8 km	01:24:42	00:16:08	31.24 km/h	-00:46 (10.) ●	-00:32 (103.) ●	+00:40 (794.) ●
Bike	30.6 km	01:32:34	00:07:52	28.98 km/h	-01:06 (8.) ●	-01:00 (65.) ●	-00:13 (596.) ●
Bike	43.8 km	01:58:00	00:25:26	31.14 km/h	-02:40 (8.) ●	-02:47 (68.) ●	-00:20 (634.) ●
Bike	56.9 km	02:21:00	00:23:00	34.17 km/h	-01:53 (8.) ●	-01:35 (76.) ●	+00:12 (678.) ●
Bike	63.8 km	02:33:23	00:12:23	33.43 km/h	-00:38 (13.) ●	-00:30 (111.) ●	+00:31 (814.) ●
Bike	72.2 km	02:50:28	00:17:05	29.5 km/h	-00:36 (15.) ●	-00:22 (105.) ●	+00:50 (797.) ●
Bike	76.1 km	02:59:00	00:08:32	27.42 km/h	-01:26 (8.) ●	-01:28 (66.) ●	-00:24 (582.) ●
Bike	89.2 km	03:28:54	00:29:54	26.29 km/h	-02:13 (13.) ●	-02:03 (98.) ●	+01:07 (745.) ●
Bike	90.7 km	03:32:05	00:03:11	28.27 km/h	-00:13 (13.) ●	-00:05 (122.) ●	+00:03 (816.) ●
Bike	90.7 km	03:32:05	02:54:40	31.16 km/h	-14:10 (10.) ●	-12:47 (77.) ●	+02:15 (684.) ●
Transition		03:34:42	00:02:37	-	-00:25 (17.) ●	-00:33 (122.) ●	-00:06 (693.) ●
Run	4 km	03:58:08	00:23:26	05:51 min/km	+00:22 (17.) ●	+00:04 (140.) ●	+02:06 (909.) ●
Run	7.9 km	04:23:35	00:25:27	06:31 min/km	+01:51 (20.) ●	+01:38 (185.) ●	+03:38 (1007.) ●
Run	10.6 km	04:44:41	00:21:06	07:48 min/km	+04:17 (28.) ●	+04:28 (249.) ●	+05:50 (1170.) ●
Run	14.7 km	05:12:43	00:28:02	06:50 min/km	+01:53 (20.) ●	+01:48 (177.) ●	+03:47 (955.) ●
Run	18.5 km	05:41:38	00:28:55	07:36 min/km	+03:44 (23.) ●	+03:40 (205.) ●	+05:25 (1042.) ●
Run	21.2 km	05:59:49	00:18:11	06:44 min/km	-00:37 (22.) ●	+01:01 (171.) ●	+02:21 (936.) ●
Run	21.3 km	05:59:59	00:00:10	01:39 min/km	+00:01 (23.) ●	±00:00 (178.) ●	+00:01 (883.) ●
Run	21.3 km	05:59:59	02:25:17	06:49 min/km	+11:31 (21.) ●	+12:39 (193.) ●	+23:08 (1018.) ●
Total	113.9 km	05:59:59	05:59:59	18.98 km/h	-09:16 (17.) ●	-10:40 (117.) ●	+18:27 (799.) ●

Ovr	Gen	Div	Name	#	AG
711	91	12	Kerrit Hansen	368	F25-29	EST	00:32:43	02:47:19	02:22:59	05:50:02
715	94	13	Maali Pruul	378	F25-29	EST	00:45:25	03:02:32	01:58:06	05:50:33
751	103	14	Riine Heinsalu	406	F25-29	EST	00:31:47	02:59:28	02:16:17	05:54:32
771	109	15	Marja Stina Saaliste	190	F25-29	EST	00:40:39	03:13:06	01:58:18	05:57:07
793	115	16	Anastassia-Anna Kunitsõna	324	F25-29	EST	00:32:32	03:09:54	02:05:36	05:59:32
799	117	17	Helen Mändma	1295	F25-29	EST	00:34:28	02:54:40	02:25:17	05:59:59
825	121	18	Jana Hovanova	357	F25-29	SVK	00:38:56	03:14:15	02:03:34	06:02:44
888	132	19	Eva-Liisa Edela	341	F25-29	EST	00:44:32	03:18:41	02:01:23	06:13:17
942	151	20	Liisi Roosik	377	F25-29	EST	00:42:48	03:19:47	02:11:02	06:19:44
1064	190	21	Margret Alttoa	380	F25-29	EST	00:48:23	03:08:00	02:30:42	06:42:05