Laura Kabonen -
Ironman 70.3 Tallinn 2023
Quick facts
948/153/24All/Gender/AG
F30-34Age group
1309Bib number
ESTNationality
39:18 | 3:06:37 | 2:26:44 | 6:20:39 |
Compare Laura Kabonen with other athletes!
1309 Kabonen
523 Kirbits ×
192 Talviste ×
450 Rohtjärv ×
524 Rinneheimo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:18 | 00:39:18 | 02:04 min/100m | -02:30 (19.) ● | -03:13 (99.) ● | -00:37 (598.) ● |
Transition | 00:44:02 | 00:04:44 | - | -00:20 (21.) ● | -00:09 (150.) ● | +00:24 (797.) ● | |
Bike | 11.5 km | 01:05:24 | 00:21:22 | 32.29 km/h | -00:05 (22.) ● | +00:03 (134.) ● | +01:26 (903.) ● |
Bike | 18.4 km | 01:18:09 | 00:12:45 | 32.47 km/h | +00:20 (26.) ● | +00:30 (161.) ● | +01:21 (1015.) ● |
Bike | 26.8 km | 01:34:44 | 00:16:35 | 30.39 km/h | -00:16 (22.) ● | -00:05 (123.) ● | +01:07 (891.) ● |
Bike | 30.6 km | 01:43:38 | 00:08:54 | 25.62 km/h | -00:02 (22.) ● | +00:02 (141.) ● | +00:49 (943.) ● |
Bike | 43.8 km | 02:10:51 | 00:27:13 | 29.1 km/h | -01:17 (16.) ● | -01:00 (110.) ● | +01:27 (832.) ● |
Bike | 56.9 km | 02:35:11 | 00:24:20 | 32.3 km/h | -00:37 (19.) ● | -00:15 (132.) ● | +01:32 (891.) ● |
Bike | 63.8 km | 02:48:44 | 00:13:33 | 30.55 km/h | +00:14 (30.) ● | +00:40 (178.) ● | +01:41 (1042.) ● |
Bike | 72.2 km | 03:06:23 | 00:17:39 | 28.56 km/h | -00:13 (19.) ● | +00:12 (142.) ● | +01:24 (925.) ● |
Bike | 76.1 km | 03:16:34 | 00:10:11 | 22.98 km/h | -00:02 (22.) ● | +00:11 (155.) ● | +01:15 (947.) ● |
Bike | 89.2 km | 03:47:29 | 00:30:55 | 25.42 km/h | -01:38 (17.) ● | -01:02 (114.) ● | +02:08 (839.) ● |
Bike | 90.7 km | 03:50:39 | 00:03:10 | 28.42 km/h | -00:08 (14.) ● | -00:06 (109.) ● | +00:02 (787.) ● |
Bike | 90.7 km | 03:50:39 | 03:06:37 | 29.16 km/h | -03:44 (20.) ● | -00:50 (125.) ● | +14:12 (893.) ● |
Transition | 03:53:55 | 00:03:16 | - | -00:13 (22.) ● | +00:06 (169.) ● | +00:33 (878.) ● | |
Run | 4 km | 04:18:08 | 00:24:13 | 06:03 min/km | +00:34 (28.) ● | +00:51 (156.) ● | +02:53 (970.) ● |
Run | 7.9 km | 04:44:51 | 00:26:43 | 06:51 min/km | +02:17 (34.) ● | +02:54 (208.) ● | +04:54 (1066.) ● |
Run | 10.6 km | 05:03:27 | 00:18:36 | 06:53 min/km | +01:42 (33.) ● | +01:58 (199.) ● | +03:20 (1048.) ● |
Run | 14.7 km | 05:34:46 | 00:31:19 | 07:38 min/km | +04:34 (38.) ● | +05:05 (226.) ● | +07:04 (1106.) ● |
Run | 18.5 km | 06:02:08 | 00:27:22 | 07:12 min/km | +01:43 (33.) ● | +02:07 (181.) ● | +03:52 (966.) ● |
Run | 21.2 km | 06:20:29 | 00:18:21 | 06:47 min/km | +01:17 (30.) ● | +01:11 (180.) ● | +02:31 (956.) ● |
Run | 21.3 km | 06:20:39 | 00:00:10 | 01:39 min/km | ±00:00 (33.) ● | ±00:00 (180.) ● | +00:01 (887.) ● |
Run | 21.3 km | 06:20:39 | 02:26:44 | 06:53 min/km | +12:07 (34.) ● | +14:06 (199.) ● | +24:35 (1036.) ● |
Total | 113.9 km | 06:20:39 | 06:20:39 | 17.95 km/h | +05:20 (24.) ● | +10:00 (153.) ● | +39:07 (948.) ● |