Ingmar Kaup -
Ironman 70.3 Tallinn 2023

Quick facts

405/319/48All/Gender/AG

M45-49Age group

1311Bib number

ESTNationality


42:18	2:35:19	1:54:07	5:17:00

Compare Ingmar Kaup with other athletes!

1311 Kaup

982 Nõmper ×

1059 Virtanen ×

1063 Ntaifas ×

1073 Kanbergs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:18	00:42:18	02:13 min/100m	+02:46 (88.) ●	+03:10 (576.) ●	+02:23 (784.) ●
Transition		00:45:21	00:03:03	-	-01:25 (20.) ●	-01:26 (192.) ●	-01:17 (361.) ●
Bike	11.5 km	01:03:31	00:18:10	37.98 km/h	-01:18 (30.) ●	-01:17 (224.) ●	-01:46 (276.) ●
Bike	18.4 km	01:13:49	00:10:18	40.19 km/h	-00:42 (34.) ●	-00:47 (244.) ●	-01:06 (296.) ●
Bike	26.8 km	01:27:43	00:13:54	36.26 km/h	-01:14 (24.) ●	-01:10 (201.) ●	-01:34 (248.) ●
Bike	30.6 km	01:34:34	00:06:51	33.28 km/h	-00:58 (19.) ●	-00:58 (152.) ●	-01:14 (191.) ●
Bike	43.8 km	01:57:33	00:22:59	34.46 km/h	-01:55 (35.) ●	-01:54 (255.) ●	-02:47 (304.) ●
Bike	56.9 km	02:18:28	00:20:55	37.58 km/h	-01:26 (30.) ●	-01:16 (253.) ●	-01:53 (316.) ●
Bike	63.8 km	02:29:26	00:10:58	37.75 km/h	-00:36 (43.) ●	-00:31 (319.) ●	-00:54 (387.) ●
Bike	72.2 km	02:44:00	00:14:34	34.6 km/h	-01:18 (28.) ●	-01:16 (217.) ●	-01:41 (266.) ●
Bike	76.1 km	02:51:49	00:07:49	29.94 km/h	-00:43 (41.) ●	-00:42 (308.) ●	-01:07 (368.) ●
Bike	89.2 km	03:17:47	00:25:58	30.27 km/h	-01:37 (49.) ●	-01:37 (336.) ●	-02:49 (403.) ●
Bike	90.7 km	03:20:40	00:02:53	31.21 km/h	-00:22 (47.) ●	-00:15 (337.) ●	-00:15 (439.) ●
Bike	90.7 km	03:20:40	02:35:19	35.04 km/h	-12:09 (29.) ●	-11:43 (237.) ●	-17:06 (290.) ●
Transition		03:22:53	00:02:13	-	-00:47 (37.) ●	-00:38 (316.) ●	-00:30 (523.) ●
Run	4 km	03:42:57	00:20:04	05:01 min/km	-00:54 (50.) ●	-00:49 (363.) ●	-01:16 (482.) ●
Run	7.9 km	04:03:44	00:20:47	05:19 min/km	-00:56 (56.) ●	-00:38 (405.) ●	-01:02 (533.) ●
Run	10.6 km	04:18:06	00:14:22	05:19 min/km	-00:51 (56.) ●	-00:38 (391.) ●	-00:54 (520.) ●
Run	14.7 km	04:40:42	00:22:36	05:30 min/km	-01:42 (56.) ●	-01:17 (376.) ●	-01:39 (509.) ●
Run	18.5 km	05:02:28	00:21:46	05:43 min/km	-01:49 (55.) ●	-01:24 (366.) ●	-01:44 (489.) ●
Run	21.2 km	05:16:51	00:14:23	05:19 min/km	-01:24 (49.) ●	-01:09 (347.) ●	-01:27 (462.) ●
Run	21.3 km	05:17:00	00:00:09	01:29 min/km	-00:01 (60.) ●	-00:01 (465.) ●	±00:00 (662.) ●
Run	21.3 km	05:17:00	01:54:07	05:21 min/km	-07:37 (54.) ●	-05:56 (371.) ●	-08:02 (495.) ●
Total	113.9 km	05:17:00	05:17:00	21.56 km/h	-19:12 (48.) ●	-16:33 (319.) ●	-24:32 (405.) ●

Ovr	Gen	Div	Name	#	AG
379	300	43	Nerijus Linkus	1062	M45-49	LTU	00:38:36	02:38:11	01:52:41	05:14:23
387	306	44	Ivar-Illimar Ots	122	M45-49	EST	00:34:18	02:42:21	01:54:03	05:14:56
391	309	45	Urmo Kesküla	1097	M45-49	EST	00:36:11	02:45:04	01:48:50	05:15:15
394	312	46	Ants Nõmper	982	M45-49	EST	00:43:25	02:42:24	01:42:59	05:15:26
398	314	47	Mikko Virtanen	1059	M45-49	FIN	00:38:57	02:40:43	01:50:14	05:16:13
405	319	48	Ingmar Kaup	1311	M45-49	EST	00:42:18	02:35:19	01:54:07	05:17:00
406	320	49	Nikos Ntaifas	1063	M45-49	GRC	00:34:44	02:37:09	01:56:42	05:17:05
417	327	50	Sandis Kanbergs	1073	M45-49	LVA	00:39:59	02:37:03	01:52:57	05:18:18
440	347	51	Toomas Türn	1094	M45-49	EST	00:34:52	02:43:57	01:55:26	05:20:35
444	350	52	Viljar Mangelsoo	165	M45-49	EST	00:41:13	02:34:35	01:58:35	05:20:51