Lina Völker -
Ironman 70.3 Tallinn 2023

  Quick facts

93/19/1All/Gender/AG

F25-29Age group

135Bib number

DEUNationality

25:262:22:181:39:04 4:30:20

  Compare Lina Völker with other athletes!

135 Völker
398 Printsmann × 
134 Swift × 
331 Lance × 
397 Siimar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:26 00:25:2601:20 min/100m-14:06 (1.) -17:05 (3.) -14:29 (29.)
Transition 00:27:13 00:01:47 - -02:18 (1.) -03:06 (14.) -02:33 (70.)
Bike11.5 km 00:44:05 00:16:5240.91 km/h-04:36 (1.) -04:27 (14.) -03:04 (98.)
Bike18.4 km 00:53:32 00:09:2743.81 km/h-02:53 (1.) -02:48 (15.) -01:57 (100.)
Bike26.8 km 01:05:48 00:12:1641.09 km/h-04:38 (1.) -04:24 (5.) -03:12 (47.)
Bike30.6 km 01:12:20 00:06:3234.9 km/h-02:26 (1.) -02:20 (12.) -01:33 (115.)
Bike43.8 km 01:32:39 00:20:1938.98 km/h-07:47 (1.) -07:54 (1.) -05:27 (58.)
Bike56.9 km 01:51:59 00:19:2040.66 km/h-05:33 (1.) -05:15 (17.) -03:28 (121.)
Bike63.8 km 02:01:57 00:09:5841.54 km/h-03:03 (1.) -02:55 (16.) -01:54 (124.)
Bike72.2 km 02:14:28 00:12:3140.27 km/h-05:10 (1.) -04:56 (11.) -03:44 (58.)
Bike76.1 km 02:21:06 00:06:3835.28 km/h-03:20 (1.) -03:22 (17.) -02:18 (90.)
Bike89.2 km 02:42:06 00:21:0037.43 km/h-11:07 (1.) -10:57 (12.) -07:47 (62.)
Bike90.7 km 02:49:31 00:07:2512.13 km/h+04:01 (30.) +04:09 (267.) +04:17 (1197.)
Bike90.7 km 02:49:31 02:22:1838.24 km/h-46:32 (1.) -45:09 (16.) -30:07 (117.)
Transition 02:51:16 00:01:45 - -01:17 (2.) -01:25 (46.) -00:58 (336.)
Run4 km 03:07:58 00:16:4204:10 min/km-06:22 (1.) -06:40 (21.) -04:38 (120.)
Run7.9 km 03:25:49 00:17:5104:34 min/km-05:45 (2.) -05:58 (27.) -03:58 (194.)
Run10.6 km 03:38:30 00:12:4104:41 min/km-04:08 (2.) -03:57 (28.) -02:35 (229.)
Run14.7 km 03:59:01 00:20:3105:00 min/km-05:38 (4.) -05:43 (34.) -03:44 (285.)
Run18.5 km 04:17:58 00:18:5704:59 min/km-06:14 (2.) -06:18 (29.) -04:33 (212.)
Run21.2 km 04:30:12 00:12:1404:31 min/km-06:34 (2.) -04:56 (23.) -03:36 (158.)
Run21.3 km 04:30:20 00:00:0801:19 min/km-00:01 (3.) -00:02 (29.) -00:01 (178.)
Run21.3 km 04:30:20 01:39:0404:39 min/km-34:42 (2.) -33:34 (28.) -23:05 (189.)
Total 113.9 km 04:30:20 04:30:2025.28 km/h-01:38:55 (1.) -01:40:19 (19.) -01:11:12 (93.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance