Risto Pärnapuu -
Ironman 70.3 Tallinn 2023

Quick facts

129/94/11All/Gender/AG

M25-29Age group

137Bib number

ESTNationality


31:10	2:25:18	1:36:50	4:37:37

Compare Risto Pärnapuu with other athletes!

137 Pärnapuu

387 Veldscholte ×

193 Rand ×

132 Mielęcki ×

419 Pataraia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:10	00:31:10	01:38 min/100m	-08:14 (9.) ●	-07:58 (95.) ●	-08:45 (139.) ●
Transition		00:34:11	00:03:01	-	-01:40 (20.) ●	-01:28 (185.) ●	-01:19 (353.) ●
Bike	11.5 km	00:50:55	00:16:44	41.24 km/h	-02:50 (7.) ●	-02:43 (68.) ●	-03:12 (89.) ●
Bike	18.4 km	01:00:28	00:09:33	43.35 km/h	-01:43 (9.) ●	-01:32 (86.) ●	-01:51 (111.) ●
Bike	26.8 km	01:13:45	00:13:17	37.94 km/h	-02:00 (14.) ●	-01:47 (106.) ●	-02:11 (141.) ●
Bike	30.6 km	01:20:26	00:06:41	34.11 km/h	-01:08 (13.) ●	-01:08 (109.) ●	-01:24 (138.) ●
Bike	43.8 km	01:42:06	00:21:40	36.55 km/h	-03:15 (15.) ●	-03:13 (121.) ●	-04:06 (151.) ●
Bike	56.9 km	02:01:56	00:19:50	39.63 km/h	-02:31 (18.) ●	-02:21 (127.) ●	-02:58 (165.) ●
Bike	63.8 km	02:12:13	00:10:17	40.26 km/h	-01:14 (15.) ●	-01:12 (140.) ●	-01:35 (182.) ●
Bike	72.2 km	02:26:01	00:13:48	36.52 km/h	-02:01 (16.) ●	-02:02 (129.) ●	-02:27 (164.) ●
Bike	76.1 km	02:33:17	00:07:16	32.2 km/h	-01:23 (17.) ●	-01:15 (164.) ●	-01:40 (204.) ●
Bike	89.2 km	02:56:55	00:23:38	33.26 km/h	-04:12 (17.) ●	-03:57 (159.) ●	-05:09 (200.) ●
Bike	90.7 km	02:59:29	00:02:34	35.06 km/h	-00:29 (9.) ●	-00:34 (89.) ●	-00:34 (139.) ●
Bike	90.7 km	02:59:29	02:25:18	37.45 km/h	-22:46 (14.) ●	-21:44 (115.) ●	-27:07 (148.) ●
Transition		03:00:47	00:01:18	-	-01:38 (6.) ●	-01:33 (41.) ●	-01:25 (180.) ●
Run	4 km	03:17:50	00:17:03	04:15 min/km	-03:47 (12.) ●	-03:50 (107.) ●	-04:17 (152.) ●
Run	7.9 km	03:34:57	00:17:07	04:23 min/km	-04:04 (9.) ●	-04:18 (97.) ●	-04:42 (142.) ●
Run	10.6 km	03:47:01	00:12:04	04:28 min/km	-02:36 (12.) ●	-02:56 (113.) ●	-03:12 (164.) ●
Run	14.7 km	04:06:12	00:19:11	04:40 min/km	-04:19 (15.) ●	-04:42 (128.) ●	-05:04 (185.) ●
Run	18.5 km	04:25:06	00:18:54	04:58 min/km	-03:55 (14.) ●	-04:16 (145.) ●	-04:36 (201.) ●
Run	21.2 km	04:37:31	00:12:25	04:35 min/km	-02:47 (16.) ●	-03:07 (127.) ●	-03:25 (176.) ●
Run	21.3 km	04:37:37	00:00:06	00:59 min/km	-00:03 (1.) ●	-00:04 (11.) ●	-00:03 (11.) ●
Run	21.3 km	04:37:37	01:36:50	04:32 min/km	-21:31 (12.) ●	-23:13 (108.) ●	-25:19 (157.) ●
Total	113.9 km	04:37:37	04:37:37	24.62 km/h	-55:49 (11.) ●	-55:56 (94.) ●	-01:03:55 (129.) ●

Ovr	Gen	Div	Name	#	AG
88	61	6	Kristofer Kamberg	374	M25-29	EST	00:30:21	02:20:15	01:30:38	04:26:11
106	76	7	Henrik Link	350	M25-29	EST	00:36:07	02:24:34	01:29:00	04:33:29
109	79	8	Wojciech Stefański	424	M25-29	POL	00:29:56	02:19:49	01:40:44	04:33:55
116	84	9	Mick Veldscholte	387	M25-29	EST	00:38:09	02:23:05	01:28:05	04:34:56
117	85	10	Taavi Rand	193	M25-29	EST	00:31:56	02:25:35	01:34:15	04:35:00
129	94	11	Risto Pärnapuu	137	M25-29	EST	00:31:10	02:25:18	01:36:50	04:37:37
136	101	12	Dominik Mielęcki	132	M25-29	POL	00:36:44	02:26:15	01:31:50	04:39:36
162	121	13	Tengiz Pataraia	419	M25-29	GEO	00:31:06	02:26:32	01:40:41	04:44:07
168	127	14	Rudolf Mets	409	M25-29	EST	00:30:35	02:20:27	01:50:17	04:44:55
176	133	15	Aleksandr Bolunov	319	M25-29	EST	00:34:22	02:23:56	01:42:43	04:46:49