Rait Pallo -
Ironman 70.3 Tallinn 2023

Quick facts

47/37/1All/Gender/AG

M45-49Age group

164Bib number

ESTNationality


30:37	2:13:34	1:22:41	4:10:10

Compare Rait Pallo with other athletes!

164 Pallo

973 Suppi ×

156 Price ×

258 Kuhi ×

1007 Gucanovics ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:37	00:30:37	01:36 min/100m	-08:55 (5.) ●	-08:31 (79.) ●	-09:18 (121.) ●
Transition		00:32:33	00:01:56	-	-02:32 (2.) ●	-02:33 (33.) ●	-02:24 (105.) ●
Bike	11.5 km	00:48:39	00:16:06	42.86 km/h	-03:22 (3.) ●	-03:21 (41.) ●	-03:50 (52.) ●
Bike	18.4 km	00:57:43	00:09:04	45.66 km/h	-01:56 (3.) ●	-02:01 (40.) ●	-02:20 (52.) ●
Bike	26.8 km	01:09:46	00:12:03	41.83 km/h	-03:05 (2.) ●	-03:01 (33.) ●	-03:25 (40.) ●
Bike	30.6 km	01:16:04	00:06:18	36.19 km/h	-01:31 (4.) ●	-01:31 (52.) ●	-01:47 (64.) ●
Bike	43.8 km	01:36:27	00:20:23	38.86 km/h	-04:31 (6.) ●	-04:30 (52.) ●	-05:23 (65.) ●
Bike	56.9 km	01:54:36	00:18:09	43.31 km/h	-04:12 (2.) ●	-04:02 (40.) ●	-04:39 (51.) ●
Bike	63.8 km	02:04:03	00:09:27	43.81 km/h	-02:07 (3.) ●	-02:02 (46.) ●	-02:25 (63.) ●
Bike	72.2 km	02:16:29	00:12:26	40.54 km/h	-03:26 (3.) ●	-03:24 (39.) ●	-03:49 (53.) ●
Bike	76.1 km	02:22:46	00:06:17	37.24 km/h	-02:15 (3.) ●	-02:14 (40.) ●	-02:39 (56.) ●
Bike	89.2 km	02:43:39	00:20:53	37.64 km/h	-06:42 (3.) ●	-06:42 (42.) ●	-07:54 (57.) ●
Bike	90.7 km	02:46:07	00:02:28	36.49 km/h	-00:47 (5.) ●	-00:40 (60.) ●	-00:40 (85.) ●
Bike	90.7 km	02:46:07	02:13:34	40.74 km/h	-33:54 (3.) ●	-33:28 (39.) ●	-38:51 (49.) ●
Transition		02:47:29	00:01:22	-	-01:38 (4.) ●	-01:29 (58.) ●	-01:21 (200.) ●
Run	4 km	03:02:44	00:15:15	03:48 min/km	-05:43 (1.) ●	-05:38 (36.) ●	-06:05 (44.) ●
Run	7.9 km	03:17:57	00:15:13	03:54 min/km	-06:30 (1.) ●	-06:12 (37.) ●	-06:36 (49.) ●
Run	10.6 km	03:28:20	00:10:23	03:50 min/km	-04:50 (1.) ●	-04:37 (36.) ●	-04:53 (45.) ●
Run	14.7 km	03:44:13	00:15:53	03:52 min/km	-08:25 (1.) ●	-08:00 (28.) ●	-08:22 (34.) ●
Run	18.5 km	03:59:40	00:15:27	04:03 min/km	-08:08 (1.) ●	-07:43 (29.) ●	-08:03 (36.) ●
Run	21.2 km	04:10:03	00:10:23	03:50 min/km	-05:24 (1.) ●	-05:09 (28.) ●	-05:27 (33.) ●
Run	21.3 km	04:10:10	00:00:07	01:09 min/km	-00:03 (3.) ●	-00:03 (44.) ●	-00:02 (57.) ●
Run	21.3 km	04:10:10	01:22:41	03:52 min/km	-39:03 (1.) ●	-37:22 (31.) ●	-39:28 (40.) ●
Total	113.9 km	04:10:10	04:10:10	27.32 km/h	-01:26:02 (1.) ●	-01:23:23 (37.) ●	-01:31:22 (47.) ●

Ovr	Gen	Div	Name	#	AG
47	37	1	Rait Pallo	164	M45-49	EST	00:30:37	02:13:34	01:22:41	04:10:10
77	54	2	Ahti Suppi	973	M45-49	EST	00:33:24	02:12:48	01:31:07	04:22:26
79	56	3	Ben Price	156	M45-49	EST	00:31:47	02:14:31	01:32:31	04:22:40
94	64	4	Rainer Kuhi	258	M45-49	EST	00:29:42	02:06:58	01:46:37	04:30:34
95	65	5	Igors Gucanovics	1007	M45-49	LVA	00:27:58	02:21:46	01:37:40	04:31:10
96	66	6	Alessando Martelluzzi	978	M45-49	ITA	00:30:54	02:27:39	01:29:36	04:31:11
107	77	7	Jan Lepier	160	M45-49	CZE	00:30:46	02:17:23	01:40:26	04:33:36
130	95	8	Stylianos Voudouris	1080	M45-49	GRC	00:30:11	02:21:18	01:38:29	04:38:05
149	111	9	Kaido Voogla	1030	M45-49	EST	00:33:22	02:28:28	01:35:55	04:42:13
150	112	10	Erik Doesburg	149	M45-49	NED	00:30:41	02:24:33	01:41:54	04:42:13