Henek Tomson -
Ironman 70.3 Tallinn 2023

Quick facts

57/41/4All/Gender/AG

M30-34Age group

196Bib number

ESTNationality


29:05	2:17:07	1:25:32	4:15:13

Compare Henek Tomson with other athletes!

196 Tomson

1254 Sarv ×

104 Schori ×

103 Tijero ×

201 Ilves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:05	00:29:05	01:31 min/100m	-09:44 (4.) ●	-10:03 (48.) ●	-10:50 (81.) ●
Transition		00:31:02	00:01:57	-	-02:23 (2.) ●	-02:32 (35.) ●	-02:23 (109.) ●
Bike	11.5 km	00:47:49	00:16:47	41.11 km/h	-02:57 (6.) ●	-02:40 (71.) ●	-03:09 (92.) ●
Bike	18.4 km	00:57:15	00:09:26	43.89 km/h	-01:57 (8.) ●	-01:39 (75.) ●	-01:58 (97.) ●
Bike	26.8 km	01:09:40	00:12:25	40.59 km/h	-02:51 (4.) ●	-02:39 (42.) ●	-03:03 (54.) ●
Bike	30.6 km	01:16:34	00:06:54	33.04 km/h	-00:59 (20.) ●	-00:55 (157.) ●	-01:11 (196.) ●
Bike	43.8 km	01:37:16	00:20:42	38.26 km/h	-04:37 (5.) ●	-04:11 (63.) ●	-05:04 (78.) ●
Bike	56.9 km	01:56:00	00:18:44	41.96 km/h	-03:35 (5.) ●	-03:27 (60.) ●	-04:04 (78.) ●
Bike	63.8 km	02:05:35	00:09:35	43.2 km/h	-01:59 (6.) ●	-01:54 (56.) ●	-02:17 (79.) ●
Bike	72.2 km	02:18:08	00:12:33	40.16 km/h	-03:30 (3.) ●	-03:17 (44.) ●	-03:42 (60.) ●
Bike	76.1 km	02:24:35	00:06:27	36.28 km/h	-02:09 (5.) ●	-02:04 (52.) ●	-02:29 (72.) ●
Bike	89.2 km	02:45:44	00:21:09	37.16 km/h	-06:45 (6.) ●	-06:26 (51.) ●	-07:38 (69.) ●
Bike	90.7 km	02:48:09	00:02:25	37.24 km/h	-00:40 (4.) ●	-00:43 (43.) ●	-00:43 (61.) ●
Bike	90.7 km	02:48:09	02:17:07	39.69 km/h	-31:59 (5.) ●	-29:55 (55.) ●	-35:18 (73.) ●
Transition		02:49:41	00:01:32	-	-01:10 (23.) ●	-01:19 (109.) ●	-01:11 (259.) ●
Run	4 km	03:05:00	00:15:19	03:49 min/km	-05:21 (5.) ●	-05:34 (37.) ●	-06:01 (45.) ●
Run	7.9 km	03:20:19	00:15:19	03:55 min/km	-05:50 (6.) ●	-06:06 (43.) ●	-06:30 (55.) ●
Run	10.6 km	03:30:45	00:10:26	03:51 min/km	-04:22 (5.) ●	-04:34 (38.) ●	-04:50 (47.) ●
Run	14.7 km	03:47:40	00:16:55	04:07 min/km	-06:38 (5.) ●	-06:58 (48.) ●	-07:20 (66.) ●
Run	18.5 km	04:04:16	00:16:36	04:22 min/km	-06:21 (6.) ●	-06:34 (56.) ●	-06:54 (75.) ●
Run	21.2 km	04:15:05	00:10:49	04:00 min/km	-04:27 (5.) ●	-04:43 (41.) ●	-05:01 (54.) ●
Run	21.3 km	04:15:13	00:00:08	01:19 min/km	-00:01 (20.) ●	-00:02 (132.) ●	-00:01 (193.) ●
Run	21.3 km	04:15:13	01:25:32	04:00 min/km	-33:00 (6.) ●	-34:31 (45.) ●	-36:37 (59.) ●
Total	113.9 km	04:15:13	04:15:13	26.78 km/h	-01:18:16 (4.) ●	-01:18:20 (41.) ●	-01:26:19 (57.) ●

Ovr	Gen	Div	Name	#	AG
38	31	1	Tomas Burbulis	590	M30-34	LTU	00:28:01	02:14:04	01:19:35	04:05:01
45	36	2	Mihkel Sarv	1254	M30-34	EST	00:30:40	02:14:06	01:20:36	04:09:24
49	38	3	Yannick Schori	104	M30-34	CHE	00:30:22	02:15:29	01:21:11	04:10:50
57	41	4	Henek Tomson	196	M30-34	EST	00:29:05	02:17:07	01:25:32	04:15:13
71	50	5	Xabier Tijero	103	M30-34	ESP	00:27:53	02:22:26	01:25:30	04:20:09
78	55	6	Sander Ilves	201	M30-34	EST	00:33:04	02:13:31	01:32:05	04:22:33
91	62	7	Domagoj Paukovic	139	M30-34	HRV	00:30:49	02:19:04	01:34:38	04:28:50
98	68	8	Michal Wlazlak	1314	M30-34	POL	00:34:28	02:19:50	01:33:47	04:31:42
103	73	9	Klaus Julin	142	M30-34	FIN	00:38:05	02:19:19	01:31:55	04:33:01
118	86	10	Jordan Swift	502	M30-34	GBR	00:35:04	02:26:17	01:29:02	04:35:05