Allar Pähn -
Ironman 70.3 Tallinn 2023

Quick facts

412/325/69All/Gender/AG

M35-39Age group

204Bib number

ESTNationality


38:11	2:30:06	2:04:34	5:18:00

Compare Allar Pähn with other athletes!

204 Pähn

708 Trojanov ×

692 Kabelka ×

761 Raag ×

808 Judins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:11	00:38:11	02:00 min/100m	-01:44 (69.) ●	-00:57 (381.) ●	-01:44 (519.) ●
Transition		00:41:20	00:03:09	-	-01:20 (36.) ●	-01:20 (208.) ●	-01:11 (382.) ●
Bike	11.5 km	00:59:03	00:17:43	38.95 km/h	-01:42 (33.) ●	-01:44 (153.) ●	-02:13 (193.) ●
Bike	18.4 km	01:09:19	00:10:16	40.32 km/h	-00:46 (45.) ●	-00:49 (225.) ●	-01:08 (275.) ●
Bike	26.8 km	01:22:59	00:13:40	36.88 km/h	-01:20 (33.) ●	-01:24 (159.) ●	-01:48 (198.) ●
Bike	30.6 km	01:29:55	00:06:56	32.88 km/h	-00:51 (35.) ●	-00:53 (166.) ●	-01:09 (208.) ●
Bike	43.8 km	01:51:46	00:21:51	36.25 km/h	-02:52 (29.) ●	-03:02 (136.) ●	-03:55 (170.) ●
Bike	56.9 km	02:12:13	00:20:27	38.44 km/h	-01:30 (43.) ●	-01:44 (190.) ●	-02:21 (239.) ●
Bike	63.8 km	02:22:37	00:10:24	39.81 km/h	-01:00 (42.) ●	-01:05 (168.) ●	-01:28 (213.) ●
Bike	72.2 km	02:37:07	00:14:30	34.76 km/h	-01:13 (44.) ●	-01:20 (208.) ●	-01:45 (256.) ●
Bike	76.1 km	02:44:30	00:07:23	31.69 km/h	-01:03 (40.) ●	-01:08 (188.) ●	-01:33 (230.) ●
Bike	89.2 km	03:08:40	00:24:10	32.52 km/h	-03:14 (41.) ●	-03:25 (191.) ●	-04:37 (234.) ●
Bike	90.7 km	03:11:26	00:02:46	32.53 km/h	-00:22 (50.) ●	-00:22 (223.) ●	-00:22 (296.) ●
Bike	90.7 km	03:11:26	02:30:06	36.26 km/h	-15:53 (37.) ●	-16:56 (170.) ●	-22:19 (214.) ●
Transition		03:13:26	00:02:00	-	-00:46 (48.) ●	-00:51 (244.) ●	-00:43 (431.) ●
Run	4 km	03:33:56	00:20:30	05:07 min/km	-00:12 (86.) ●	-00:23 (411.) ●	-00:50 (544.) ●
Run	7.9 km	03:55:15	00:21:19	05:27 min/km	+00:06 (91.) ●	-00:06 (449.) ●	-00:30 (597.) ●
Run	10.6 km	04:10:29	00:15:14	05:38 min/km	+00:21 (98.) ●	+00:14 (479.) ●	-00:02 (651.) ●
Run	14.7 km	04:38:33	00:28:04	06:50 min/km	+04:21 (136.) ●	+04:11 (668.) ●	+03:49 (956.) ●
Run	18.5 km	05:01:23	00:22:50	06:00 min/km	-00:01 (91.) ●	-00:20 (432.) ●	-00:40 (590.) ●
Run	21.2 km	05:17:50	00:16:27	06:05 min/km	+01:00 (114.) ●	+00:55 (538.) ●	+00:37 (750.) ●
Run	21.3 km	05:18:00	00:00:10	01:39 min/km	+00:01 (99.) ●	±00:00 (470.) ●	+00:01 (698.) ●
Run	21.3 km	05:18:00	02:04:34	05:50 min/km	+05:36 (111.) ●	+04:31 (509.) ●	+02:25 (696.) ●
Total	113.9 km	05:18:00	05:18:00	21.49 km/h	-14:07 (69.) ●	-15:33 (325.) ●	-23:32 (412.) ●

Ovr	Gen	Div	Name	#	AG
374	296	64	Artjom Livin	629	M35-39	EST	00:43:29	02:34:55	01:49:43	05:13:31
376	297	65	Simone Vidotto	782	M35-39	ITA	00:33:42	02:47:16	01:44:14	05:13:43
382	303	66	Dmitry Chernikov	650	M35-39	EST	00:46:35	02:35:15	01:47:07	05:14:36
389	307	67	Konstantin Trojanov	708	M35-39	LVA	00:38:12	02:38:31	01:51:43	05:15:04
390	308	68	Jonas Kabelka	692	M35-39	LTU	00:36:35	02:35:38	01:57:00	05:15:07
412	325	69	Allar Pähn	204	M35-39	EST	00:38:11	02:30:06	02:04:34	05:18:00
431	339	70	Reemo Raag	761	M35-39	EST	00:38:25	02:39:47	01:54:55	05:20:00
437	344	71	Vladimirs Judins	808	M35-39	LVA	00:38:37	02:38:46	01:54:48	05:20:28
441	348	72	Miiko Peris	743	M35-39	EST	00:32:41	02:45:13	01:57:12	05:20:41
446	351	73	Risto Kask	766	M35-39	EST	00:35:10	02:50:21	01:48:54	05:21:03