Raino Parder -
Ironman 70.3 Tallinn 2023

Quick facts

347/273/58All/Gender/AG

M35-39Age group

216Bib number

ESTNationality


33:22	2:30:05	2:00:24	5:10:46

Compare Raino Parder with other athletes!

216 Parder

241 Põder ×

809 Masalskis ×

745 Kirstein ×

687 Astafjev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:22	00:33:22	01:45 min/100m	-06:33 (27.) ●	-05:46 (156.) ●	-06:33 (222.) ●
Transition		00:36:31	00:03:09	-	-01:20 (37.) ●	-01:20 (209.) ●	-01:11 (383.) ●
Bike	11.5 km	00:54:30	00:17:59	38.37 km/h	-01:26 (38.) ●	-01:28 (194.) ●	-01:57 (242.) ●
Bike	18.4 km	01:04:47	00:10:17	40.26 km/h	-00:45 (47.) ●	-00:48 (228.) ●	-01:07 (278.) ●
Bike	26.8 km	01:18:16	00:13:29	37.38 km/h	-01:31 (27.) ●	-01:35 (138.) ●	-01:59 (175.) ●
Bike	30.6 km	01:25:52	00:07:36	30 km/h	-00:11 (87.) ●	-00:13 (384.) ●	-00:29 (470.) ●
Bike	43.8 km	01:48:34	00:22:42	34.89 km/h	-02:01 (49.) ●	-02:11 (219.) ●	-03:04 (266.) ●
Bike	56.9 km	02:08:42	00:20:08	39.04 km/h	-01:49 (35.) ●	-02:03 (154.) ●	-02:40 (200.) ●
Bike	63.8 km	02:19:02	00:10:20	40.06 km/h	-01:04 (36.) ●	-01:09 (150.) ●	-01:32 (193.) ●
Bike	72.2 km	02:33:10	00:14:08	35.66 km/h	-01:35 (31.) ●	-01:42 (163.) ●	-02:07 (207.) ●
Bike	76.1 km	02:40:35	00:07:25	31.55 km/h	-01:01 (45.) ●	-01:06 (198.) ●	-01:31 (240.) ●
Bike	89.2 km	03:03:57	00:23:22	33.64 km/h	-04:02 (30.) ●	-04:13 (142.) ●	-05:25 (178.) ●
Bike	90.7 km	03:06:36	00:02:39	33.96 km/h	-00:29 (20.) ●	-00:29 (128.) ●	-00:29 (187.) ●
Bike	90.7 km	03:06:36	02:30:05	36.26 km/h	-15:54 (36.) ●	-16:57 (169.) ●	-22:20 (213.) ●
Transition		03:10:22	00:03:46	-	+01:00 (138.) ●	+00:55 (661.) ●	+01:03 (980.) ●
Run	4 km	03:30:34	00:20:12	05:03 min/km	-00:30 (81.) ●	-00:41 (378.) ●	-01:08 (499.) ●
Run	7.9 km	03:52:04	00:21:30	05:30 min/km	+00:17 (96.) ●	+00:05 (466.) ●	-00:19 (622.) ●
Run	10.6 km	04:07:45	00:15:41	05:48 min/km	+00:48 (114.) ●	+00:41 (525.) ●	+00:25 (723.) ●
Run	14.7 km	04:32:08	00:24:23	05:56 min/km	+00:40 (103.) ●	+00:30 (480.) ●	+00:08 (663.) ●
Run	18.5 km	04:55:29	00:23:21	06:08 min/km	+00:30 (99.) ●	+00:11 (458.) ●	-00:09 (638.) ●
Run	21.2 km	05:10:36	00:15:07	05:35 min/km	-00:20 (88.) ●	-00:25 (429.) ●	-00:43 (577.) ●
Run	21.3 km	05:10:46	00:00:10	01:39 min/km	+00:01 (100.) ●	±00:00 (471.) ●	+00:01 (700.) ●
Run	21.3 km	05:10:46	02:00:24	05:39 min/km	+01:26 (98.) ●	+00:21 (457.) ●	-01:45 (616.) ●
Total	113.9 km	05:10:46	05:10:46	21.99 km/h	-21:21 (58.) ●	-22:47 (273.) ●	-30:46 (347.) ●

Ovr	Gen	Div	Name	#	AG
331	258	53	Kirill Gorlats	706	M35-39	EST	00:34:32	02:31:09	01:56:23	05:09:09
338	264	54	Viktor Sokol	803	M35-39	UKR	00:34:53	02:31:27	01:58:33	05:09:48
339	265	55	Tõnu Vahtra	786	M35-39	EST	00:43:19	02:33:06	01:45:19	05:09:54
341	267	56	Jaanus Põder	241	M35-39	EST	00:39:48	02:27:08	01:59:33	05:10:00
345	271	57	Vladislavs Masalskis	809	M35-39	LVA	00:41:19	02:38:05	01:44:04	05:10:26
347	273	58	Raino Parder	216	M35-39	EST	00:33:22	02:30:05	02:00:24	05:10:46
353	279	59	Mikk Kirstein	745	M35-39	EST	00:43:24	02:25:58	01:54:58	05:11:04
355	281	60	Jevgeni Astafjev	687	M35-39	EST	00:37:14	02:27:34	01:58:02	05:11:15
359	285	61	Kaspars Ušpelis	700	M35-39	LVA	00:33:43	02:49:59	01:43:02	05:12:14
366	289	62	Keito Killing	703	M35-39	EST	00:39:24	02:27:52	01:59:17	05:12:46