Argo Kästik -
Ironman 70.3 Tallinn 2023
Quick facts
968/700/118All/Gender/AG
M40-44Age group
219Bib number
ESTNationality
40:28 | 2:54:13 | 2:44:24 | 6:24:06 |
Compare Argo Kästik with other athletes!
219 Kästik
938 Raikna ×
246 Norit ×
882 Scicluna ×
763 Reinsalu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:28 | 00:40:28 | 02:07 min/100m | +01:20 (84.) ● | +01:20 (493.) ● | +00:33 (677.) ● |
Transition | 00:44:05 | 00:03:37 | - | -00:47 (50.) ● | -00:52 (306.) ● | -00:43 (501.) ● | |
Bike | 11.5 km | 01:04:19 | 00:20:14 | 34.1 km/h | +00:54 (96.) ● | +00:47 (547.) ● | +00:18 (694.) ● |
Bike | 18.4 km | 01:16:13 | 00:11:54 | 34.79 km/h | +00:56 (106.) ● | +00:49 (612.) ● | +00:30 (775.) ● |
Bike | 26.8 km | 01:32:16 | 00:16:03 | 31.4 km/h | +01:05 (106.) ● | +00:59 (608.) ● | +00:35 (775.) ● |
Bike | 30.6 km | 01:40:12 | 00:07:56 | 28.74 km/h | +00:10 (84.) ● | +00:07 (493.) ● | -00:09 (613.) ● |
Bike | 43.8 km | 02:05:42 | 00:25:30 | 31.06 km/h | +00:59 (89.) ● | +00:37 (522.) ● | -00:16 (647.) ● |
Bike | 56.9 km | 02:28:45 | 00:23:03 | 34.1 km/h | +00:56 (93.) ● | +00:52 (547.) ● | +00:15 (686.) ● |
Bike | 63.8 km | 02:40:12 | 00:11:27 | 36.16 km/h | +00:03 (76.) ● | -00:02 (446.) ● | -00:25 (541.) ● |
Bike | 72.2 km | 02:56:49 | 00:16:37 | 30.33 km/h | +00:48 (90.) ● | +00:47 (540.) ● | +00:22 (686.) ● |
Bike | 76.1 km | 03:05:48 | 00:08:59 | 26.05 km/h | +00:37 (98.) ● | +00:28 (556.) ● | +00:03 (702.) ● |
Bike | 89.2 km | 03:35:36 | 00:29:48 | 26.38 km/h | +02:31 (99.) ● | +02:13 (583.) ● | +01:01 (740.) ● |
Bike | 90.7 km | 03:38:18 | 00:02:42 | 33.33 km/h | -00:24 (30.) ● | -00:26 (171.) ● | -00:26 (235.) ● |
Bike | 90.7 km | 03:38:18 | 02:54:13 | 31.24 km/h | +08:35 (94.) ● | +07:11 (540.) ● | +01:48 (675.) ● |
Transition | 03:39:42 | 00:01:24 | - | -01:22 (11.) ● | -01:27 (67.) ● | -01:19 (212.) ● | |
Run | 4 km | 04:04:51 | 00:25:09 | 06:17 min/km | +04:07 (119.) ● | +04:16 (735.) ● | +03:49 (1045.) ● |
Run | 7.9 km | 04:31:50 | 00:26:59 | 06:55 min/km | +05:26 (122.) ● | +05:34 (748.) ● | +05:10 (1077.) ● |
Run | 10.6 km | 04:54:02 | 00:22:12 | 08:13 min/km | +07:06 (133.) ● | +07:12 (809.) ● | +06:56 (1185.) ● |
Run | 14.7 km | 05:29:15 | 00:35:13 | 08:35 min/km | +11:11 (131.) ● | +11:20 (811.) ● | +10:58 (1186.) ● |
Run | 18.5 km | 06:02:02 | 00:32:47 | 08:37 min/km | +09:34 (129.) ● | +09:37 (792.) ● | +09:17 (1161.) ● |
Run | 21.2 km | 06:23:55 | 00:21:53 | 08:06 min/km | +06:19 (130.) ● | +06:21 (792.) ● | +06:03 (1161.) ● |
Run | 21.3 km | 06:24:06 | 00:00:11 | 01:49 min/km | +00:01 (100.) ● | +00:01 (624.) ● | +00:02 (915.) ● |
Run | 21.3 km | 06:24:06 | 02:44:24 | 07:43 min/km | +43:44 (128.) ● | +44:21 (791.) ● | +42:15 (1153.) ● |
Total | 113.9 km | 06:24:06 | 06:24:06 | 17.79 km/h | +51:30 (118.) ● | +50:33 (700.) ● | +42:34 (968.) ● |