Merlin Laur -
Ironman 70.3 Tallinn 2023

Quick facts

442/46/6All/Gender/AG

F30-34Age group

237Bib number

ESTNationality


35:35	2:46:01	1:54:55	5:20:46

Compare Merlin Laur with other athletes!

237 Laur

554 Cimarmanaitė ×

594 Halt ×

1296 Galvanauskaitė ×

1274 Leskinen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:35	00:35:35	01:52 min/100m	-06:13 (10.) ●	-06:56 (52.) ●	-04:20 (346.) ●
Transition		00:38:39	00:03:04	-	-02:00 (6.) ●	-01:49 (57.) ●	-01:16 (362.) ●
Bike	11.5 km	00:58:03	00:19:24	35.57 km/h	-02:03 (7.) ●	-01:55 (51.) ●	-00:32 (516.) ●
Bike	18.4 km	01:09:01	00:10:58	37.75 km/h	-01:27 (7.) ●	-01:17 (48.) ●	-00:26 (495.) ●
Bike	26.8 km	01:24:01	00:15:00	33.6 km/h	-01:51 (5.) ●	-01:40 (48.) ●	-00:28 (503.) ●
Bike	30.6 km	01:31:42	00:07:41	29.67 km/h	-01:15 (7.) ●	-01:11 (52.) ●	-00:24 (518.) ●
Bike	43.8 km	01:56:42	00:25:00	31.68 km/h	-03:30 (7.) ●	-03:13 (61.) ●	-00:46 (573.) ●
Bike	56.9 km	02:18:52	00:22:10	35.46 km/h	-02:47 (6.) ●	-02:25 (54.) ●	-00:38 (546.) ●
Bike	63.8 km	02:30:22	00:11:30	36 km/h	-01:49 (5.) ●	-01:23 (51.) ●	-00:22 (558.) ●
Bike	72.2 km	02:46:32	00:16:10	31.18 km/h	-01:42 (7.) ●	-01:17 (64.) ●	-00:05 (581.) ●
Bike	76.1 km	02:54:27	00:07:55	29.56 km/h	-02:18 (6.) ●	-02:05 (39.) ●	-01:01 (402.) ●
Bike	89.2 km	03:21:37	00:27:10	28.93 km/h	-05:23 (7.) ●	-04:47 (52.) ●	-01:37 (514.) ●
Bike	90.7 km	03:24:40	00:03:03	29.51 km/h	-00:15 (10.) ●	-00:13 (80.) ●	-00:05 (651.) ●
Bike	90.7 km	03:24:40	02:46:01	32.78 km/h	-24:20 (7.) ●	-21:26 (53.) ●	-06:24 (520.) ●
Transition		03:25:51	00:01:11	-	-02:18 (1.) ●	-01:59 (10.) ●	-01:32 (151.) ●
Run	4 km	03:46:37	00:20:46	05:11 min/km	-02:53 (8.) ●	-02:36 (74.) ●	-00:34 (585.) ●
Run	7.9 km	04:07:35	00:20:58	05:22 min/km	-03:28 (6.) ●	-02:51 (65.) ●	-00:51 (561.) ●
Run	10.6 km	04:22:01	00:14:26	05:20 min/km	-02:28 (6.) ●	-02:12 (62.) ●	-00:50 (527.) ●
Run	14.7 km	04:44:28	00:22:27	05:28 min/km	-04:18 (7.) ●	-03:47 (57.) ●	-01:48 (485.) ●
Run	18.5 km	05:06:17	00:21:49	05:44 min/km	-03:50 (6.) ●	-03:26 (58.) ●	-01:41 (492.) ●
Run	21.2 km	05:20:38	00:14:21	05:18 min/km	-02:43 (6.) ●	-02:49 (53.) ●	-01:29 (448.) ●
Run	21.3 km	05:20:46	00:00:08	01:19 min/km	-00:02 (3.) ●	-00:02 (32.) ●	-00:01 (203.) ●
Run	21.3 km	05:20:46	01:54:55	05:23 min/km	-19:42 (6.) ●	-17:43 (61.) ●	-07:14 (515.) ●
Total	113.9 km	05:20:46	05:20:46	21.31 km/h	-54:33 (6.) ●	-49:53 (46.) ●	-20:46 (442.) ●

Ovr	Gen	Div	Name	#	AG
114	20	1	Helen Liis	140	F30-34	EST	00:30:10	02:28:31	01:32:48	04:34:47
179	25	2	Anna-Marie Christiansen	439	F30-34	DNK	00:27:36	02:27:06	01:47:28	04:47:17
206	27	3	Liis-Grete Arro	1268	F30-34	EST	00:32:50	02:39:56	01:34:47	04:52:09
270	31	4	Rūta Cimarmanaitė	554	F30-34	LTU	00:37:10	02:42:18	01:36:17	05:01:21
400	41	5	Victoria Halt	594	F30-34	DEU	00:37:55	02:43:58	01:49:14	05:16:22
442	46	6	Merlin Laur	237	F30-34	EST	00:35:35	02:46:01	01:54:55	05:20:46
556	62	7	Žydrūnė Galvanauskaitė	1296	F30-34	LTU	00:30:34	02:56:14	01:57:56	05:32:10
558	63	8	Katariina Leskinen	1274	F30-34	FIN	00:36:55	02:40:14	02:08:32	05:32:14
638	74	9	Zoja Osipova	576	F30-34	LVA	00:37:04	02:55:54	02:01:52	05:42:16
673	83	10	Greta Urbutyte	480	F30-34	LTU	00:37:24	03:03:45	01:57:15	05:46:26