Jaanus Põder -
Ironman 70.3 Tallinn 2023

Quick facts

341/267/56All/Gender/AG

M35-39Age group

241Bib number

ESTNationality


39:48	2:27:08	1:59:33	5:10:00

Compare Jaanus Põder with other athletes!

241 Põder

803 Sokol ×

786 Vahtra ×

809 Masalskis ×

216 Parder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:48	00:39:48	02:05 min/100m	-00:07 (83.) ●	+00:40 (458.) ●	-00:07 (632.) ●
Transition		00:41:48	00:02:00	-	-02:29 (2.) ●	-02:29 (39.) ●	-02:20 (122.) ●
Bike	11.5 km	00:59:16	00:17:28	39.5 km/h	-01:57 (24.) ●	-01:59 (131.) ●	-02:28 (168.) ●
Bike	18.4 km	01:09:04	00:09:48	42.24 km/h	-01:14 (22.) ●	-01:17 (123.) ●	-01:36 (154.) ●
Bike	26.8 km	01:22:05	00:13:01	38.72 km/h	-01:59 (15.) ●	-02:03 (88.) ●	-02:27 (116.) ●
Bike	30.6 km	01:28:51	00:06:46	33.69 km/h	-01:01 (23.) ●	-01:03 (131.) ●	-01:19 (165.) ●
Bike	43.8 km	01:50:37	00:21:46	36.39 km/h	-02:57 (27.) ●	-03:07 (131.) ●	-04:00 (163.) ●
Bike	56.9 km	02:10:38	00:20:01	39.27 km/h	-01:56 (32.) ●	-02:10 (147.) ●	-02:47 (189.) ●
Bike	63.8 km	02:20:51	00:10:13	40.52 km/h	-01:11 (25.) ●	-01:16 (125.) ●	-01:39 (162.) ●
Bike	72.2 km	02:35:20	00:14:29	34.8 km/h	-01:14 (43.) ●	-01:21 (204.) ●	-01:46 (251.) ●
Bike	76.1 km	02:42:21	00:07:01	33.35 km/h	-01:25 (24.) ●	-01:30 (128.) ●	-01:55 (162.) ●
Bike	89.2 km	03:06:25	00:24:04	32.66 km/h	-03:20 (39.) ●	-03:31 (186.) ●	-04:43 (229.) ●
Bike	90.7 km	03:08:56	00:02:31	35.76 km/h	-00:37 (8.) ●	-00:37 (73.) ●	-00:37 (112.) ●
Bike	90.7 km	03:08:56	02:27:08	36.99 km/h	-18:51 (29.) ●	-19:54 (136.) ●	-25:17 (173.) ●
Transition		03:10:27	00:01:31	-	-01:15 (15.) ●	-01:20 (104.) ●	-01:12 (253.) ●
Run	4 km	03:32:04	00:21:37	05:24 min/km	+00:55 (110.) ●	+00:44 (529.) ●	+00:17 (705.) ●
Run	7.9 km	03:54:46	00:22:42	05:49 min/km	+01:29 (115.) ●	+01:17 (557.) ●	+00:53 (765.) ●
Run	10.6 km	04:10:48	00:16:02	05:56 min/km	+01:09 (119.) ●	+01:02 (556.) ●	+00:46 (772.) ●
Run	14.7 km	04:34:26	00:23:38	05:45 min/km	-00:05 (88.) ●	-00:15 (436.) ●	-00:37 (596.) ●
Run	18.5 km	04:55:53	00:21:27	05:38 min/km	-01:24 (72.) ●	-01:43 (349.) ●	-02:03 (467.) ●
Run	21.2 km	05:09:51	00:13:58	05:10 min/km	-01:29 (60.) ●	-01:34 (297.) ●	-01:52 (395.) ●
Run	21.3 km	05:10:00	00:00:09	01:29 min/km	±00:00 (63.) ●	-00:01 (299.) ●	±00:00 (442.) ●
Run	21.3 km	05:10:00	01:59:33	05:36 min/km	+00:35 (94.) ●	-00:30 (448.) ●	-02:36 (604.) ●
Total	113.9 km	05:10:00	05:10:00	22.05 km/h	-22:07 (56.) ●	-23:33 (267.) ●	-31:32 (341.) ●

Ovr	Gen	Div	Name	#	AG
325	254	51	Erik Punger	472	M35-39	EST	00:34:13	02:41:59	01:47:20	05:08:33
329	257	52	Uldis Liepa-Liepins	798	M35-39	LVA	00:38:51	02:32:15	01:53:49	05:08:49
331	258	53	Kirill Gorlats	706	M35-39	EST	00:34:32	02:31:09	01:56:23	05:09:09
338	264	54	Viktor Sokol	803	M35-39	UKR	00:34:53	02:31:27	01:58:33	05:09:48
339	265	55	Tõnu Vahtra	786	M35-39	EST	00:43:19	02:33:06	01:45:19	05:09:54
341	267	56	Jaanus Põder	241	M35-39	EST	00:39:48	02:27:08	01:59:33	05:10:00
345	271	57	Vladislavs Masalskis	809	M35-39	LVA	00:41:19	02:38:05	01:44:04	05:10:26
347	273	58	Raino Parder	216	M35-39	EST	00:33:22	02:30:05	02:00:24	05:10:46
353	279	59	Mikk Kirstein	745	M35-39	EST	00:43:24	02:25:58	01:54:58	05:11:04
355	281	60	Jevgeni Astafjev	687	M35-39	EST	00:37:14	02:27:34	01:58:02	05:11:15