Rait Läänemets -
Ironman 70.3 Tallinn 2023
Quick facts
67/47/5All/Gender/AG
M25-29Age group
264Bib number
ESTNationality
33:52 | 2:08:10 | 1:32:11 | 4:18:23 |
Compare Rait Läänemets with other athletes!
264 Läänemets
102 Jablonskis ×
1319 Part ×
374 Kamberg ×
350 Link ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:52 | 00:33:52 | 01:46 min/100m | -05:32 (17.) ● | -05:16 (179.) ● | -06:03 (247.) ● |
Transition | 00:36:00 | 00:02:08 | - | -02:33 (7.) ● | -02:21 (53.) ● | -02:12 (149.) ● | |
Bike | 11.5 km | 00:51:39 | 00:15:39 | 44.09 km/h | -03:55 (2.) ● | -03:48 (32.) ● | -04:17 (37.) ● |
Bike | 18.4 km | 01:00:28 | 00:08:49 | 46.96 km/h | -02:27 (1.) ● | -02:16 (28.) ● | -02:35 (33.) ● |
Bike | 26.8 km | 01:12:29 | 00:12:01 | 41.94 km/h | -03:16 (1.) ● | -03:03 (32.) ● | -03:27 (38.) ● |
Bike | 30.6 km | 01:18:27 | 00:05:58 | 38.21 km/h | -01:51 (2.) ● | -01:51 (29.) ● | -02:07 (33.) ● |
Bike | 43.8 km | 01:37:39 | 00:19:12 | 41.25 km/h | -05:43 (2.) ● | -05:41 (26.) ● | -06:34 (30.) ● |
Bike | 56.9 km | 01:55:17 | 00:17:38 | 44.57 km/h | -04:43 (1.) ● | -04:33 (33.) ● | -05:10 (38.) ● |
Bike | 63.8 km | 02:04:16 | 00:08:59 | 46.09 km/h | -02:32 (1.) ● | -02:30 (25.) ● | -02:53 (29.) ● |
Bike | 72.2 km | 02:16:11 | 00:11:55 | 42.29 km/h | -03:54 (1.) ● | -03:55 (27.) ● | -04:20 (29.) ● |
Bike | 76.1 km | 02:22:10 | 00:05:59 | 39.11 km/h | -02:40 (1.) ● | -02:32 (29.) ● | -02:57 (31.) ● |
Bike | 89.2 km | 02:41:52 | 00:19:42 | 39.9 km/h | -08:08 (1.) ● | -07:53 (31.) ● | -09:05 (37.) ● |
Bike | 90.7 km | 02:44:10 | 00:02:18 | 39.13 km/h | -00:45 (1.) ● | -00:50 (22.) ● | -00:50 (28.) ● |
Bike | 90.7 km | 02:44:10 | 02:08:10 | 42.46 km/h | -39:54 (1.) ● | -38:52 (27.) ● | -44:15 (30.) ● |
Transition | 02:46:12 | 00:02:02 | - | -00:54 (25.) ● | -00:49 (260.) ● | -00:41 (452.) ● | |
Run | 4 km | 03:02:42 | 00:16:30 | 04:07 min/km | -04:20 (7.) ● | -04:23 (75.) ● | -04:50 (110.) ● |
Run | 7.9 km | 03:19:39 | 00:16:57 | 04:20 min/km | -04:14 (8.) ● | -04:28 (84.) ● | -04:52 (126.) ● |
Run | 10.6 km | 03:31:31 | 00:11:52 | 04:23 min/km | -02:48 (11.) ● | -03:08 (104.) ● | -03:24 (151.) ● |
Run | 14.7 km | 03:49:21 | 00:17:50 | 04:20 min/km | -05:40 (9.) ● | -06:03 (77.) ● | -06:25 (105.) ● |
Run | 18.5 km | 04:06:31 | 00:17:10 | 04:31 min/km | -05:39 (9.) ● | -06:00 (77.) ● | -06:20 (104.) ● |
Run | 21.2 km | 04:18:16 | 00:11:45 | 04:21 min/km | -03:27 (6.) ● | -03:47 (77.) ● | -04:05 (108.) ● |
Run | 21.3 km | 04:18:23 | 00:00:07 | 01:09 min/km | -00:02 (5.) ● | -00:03 (47.) ● | -00:02 (62.) ● |
Run | 21.3 km | 04:18:23 | 01:32:11 | 04:19 min/km | -26:10 (9.) ● | -27:52 (81.) ● | -29:58 (114.) ● |
Total | 113.9 km | 04:18:23 | 04:18:23 | 26.45 km/h | -01:15:03 (5.) ● | -01:15:10 (47.) ● | -01:23:09 (67.) ● |