Jay Pote -
Ironman 70.3 Tallinn 2023
Quick facts
1116/783/29All/Gender/AG
M18-24Age group
292Bib number
INDNationality
39:19 | 3:20:54 | 2:48:33 | 6:56:34 |
Compare Jay Pote with other athletes!
292 Pote
290 Lemetsar ×
282 Gedik ×
301 Tomson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:19 | 00:39:19 | 02:04 min/100m | +01:15 (14.) ● | +00:11 (441.) ● | -00:36 (599.) ● |
Transition | 00:44:09 | 00:04:50 | - | +00:33 (21.) ● | +00:21 (542.) ● | +00:30 (819.) ● | |
Bike | 11.5 km | 01:06:00 | 00:21:51 | 31.58 km/h | +02:05 (25.) ● | +02:24 (724.) ● | +01:55 (976.) ● |
Bike | 18.4 km | 01:18:20 | 00:12:20 | 33.57 km/h | +01:00 (22.) ● | +01:15 (689.) ● | +00:56 (903.) ● |
Bike | 26.8 km | 01:35:38 | 00:17:18 | 29.13 km/h | +01:51 (26.) ● | +02:14 (752.) ● | +01:50 (1023.) ● |
Bike | 30.6 km | 01:44:34 | 00:08:56 | 25.52 km/h | +00:54 (22.) ● | +01:07 (708.) ● | +00:51 (950.) ● |
Bike | 43.8 km | 02:14:18 | 00:29:44 | 26.64 km/h | +04:13 (25.) ● | +04:51 (762.) ● | +03:58 (1042.) ● |
Bike | 56.9 km | 02:43:01 | 00:28:43 | 27.37 km/h | +05:52 (30.) ● | +06:32 (817.) ● | +05:55 (1174.) ● |
Bike | 63.8 km | 02:57:26 | 00:14:25 | 28.72 km/h | +02:27 (29.) ● | +02:56 (807.) ● | +02:33 (1134.) ● |
Bike | 72.2 km | 03:17:09 | 00:19:43 | 25.56 km/h | +03:21 (29.) ● | +03:53 (801.) ● | +03:28 (1148.) ● |
Bike | 76.1 km | 03:27:12 | 00:10:03 | 23.28 km/h | +01:19 (22.) ● | +01:32 (698.) ● | +01:07 (926.) ● |
Bike | 89.2 km | 04:01:22 | 00:34:10 | 23 km/h | +05:34 (26.) ● | +06:35 (754.) ● | +05:23 (1029.) ● |
Bike | 90.7 km | 04:05:03 | 00:03:41 | 24.43 km/h | +00:23 (27.) ● | +00:33 (769.) ● | +00:33 (1113.) ● |
Bike | 90.7 km | 04:05:03 | 03:20:54 | 27.09 km/h | +28:59 (27.) ● | +33:52 (775.) ● | +28:29 (1075.) ● |
Transition | 04:08:01 | 00:02:58 | - | +00:29 (23.) ● | +00:07 (528.) ● | +00:15 (791.) ● | |
Run | 4 km | 04:33:39 | 00:25:38 | 06:24 min/km | +04:42 (28.) ● | +04:45 (750.) ● | +04:18 (1074.) ● |
Run | 7.9 km | 05:00:26 | 00:26:47 | 06:52 min/km | +05:00 (27.) ● | +05:22 (741.) ● | +04:58 (1069.) ● |
Run | 10.6 km | 05:19:55 | 00:19:29 | 07:12 min/km | +04:13 (28.) ● | +04:29 (760.) ● | +04:13 (1102.) ● |
Run | 14.7 km | 05:53:04 | 00:33:09 | 08:05 min/km | +08:53 (29.) ● | +09:16 (790.) ● | +08:54 (1152.) ● |
Run | 18.5 km | 06:31:54 | 00:38:50 | 10:13 min/km | +15:20 (30.) ● | +15:40 (827.) ● | +15:20 (1218.) ● |
Run | 21.2 km | 06:56:24 | 00:24:30 | 09:04 min/km | +08:44 (30.) ● | +08:58 (822.) ● | +08:40 (1208.) ● |
Run | 21.3 km | 06:56:34 | 00:00:10 | 01:39 min/km | +00:01 (21.) ● | ±00:00 (483.) ● | +00:01 (715.) ● |
Run | 21.3 km | 06:56:34 | 02:48:33 | 07:54 min/km | +46:53 (30.) ● | +48:30 (802.) ● | +46:24 (1168.) ● |
Total | 113.9 km | 06:56:34 | 06:56:34 | 16.41 km/h | +01:18:09 (29.) ● | +01:23:01 (783.) ● | +01:15:02 (1116.) ● |