Lisa Norden -
Ironman 70.3 Tallinn 2023
Quick facts
36/4/4All/Gender/AG
FPROAge group
3Bib number
SWENationality
25:37 | 2:10:58 | 1:25:08 | 4:04:23 |
Compare Lisa Norden with other athletes!
3 Norden
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1 Pallant-Browne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:37 | 00:25:37 | 01:20 min/100m | -01:18 (4.) ● | -16:54 (5.) ● | -14:18 (36.) ● |
Transition | 00:27:11 | 00:01:34 | - | -00:08 (3.) ● | -03:19 (3.) ● | -02:46 (26.) ● | |
Bike | 11.5 km | 00:43:12 | 00:16:01 | 43.08 km/h | -00:25 (4.) ● | -05:18 (4.) ● | -03:55 (46.) ● |
Bike | 18.4 km | 00:52:10 | 00:08:58 | 46.17 km/h | -00:20 (3.) ● | -03:17 (3.) ● | -02:26 (43.) ● |
Bike | 26.8 km | 01:04:12 | 00:12:02 | 41.88 km/h | -00:46 (2.) ● | -04:38 (2.) ● | -03:26 (39.) ● |
Bike | 30.6 km | 01:10:38 | 00:06:26 | 35.44 km/h | -00:06 (8.) ● | -02:26 (8.) ● | -01:39 (91.) ● |
Bike | 43.8 km | 01:30:58 | 00:20:20 | 38.95 km/h | -01:02 (2.) ● | -07:53 (3.) ● | -05:26 (61.) ● |
Bike | 56.9 km | 01:48:40 | 00:17:42 | 44.41 km/h | -00:59 (3.) ● | -06:53 (3.) ● | -05:06 (41.) ● |
Bike | 63.8 km | 01:57:41 | 00:09:01 | 45.91 km/h | -00:26 (2.) ● | -03:52 (2.) ● | -02:51 (32.) ● |
Bike | 72.2 km | 02:09:58 | 00:12:17 | 41.03 km/h | -00:27 (4.) ● | -05:10 (4.) ● | -03:58 (40.) ● |
Bike | 76.1 km | 02:16:07 | 00:06:09 | 38.05 km/h | -00:13 (4.) ● | -03:51 (4.) ● | -02:47 (40.) ● |
Bike | 89.2 km | 02:35:43 | 00:19:36 | 40.1 km/h | -01:11 (1.) ● | -12:21 (1.) ● | -09:11 (31.) ● |
Bike | 90.7 km | 02:38:09 | 00:02:26 | 36.99 km/h | -00:01 (8.) ● | -00:50 (8.) ● | -00:42 (65.) ● |
Bike | 90.7 km | 02:38:09 | 02:10:58 | 41.55 km/h | -05:56 (3.) ● | -56:29 (3.) ● | -41:27 (41.) ● |
Transition | 02:39:15 | 00:01:06 | - | -00:12 (5.) ● | -02:04 (6.) ● | -01:37 (136.) ● | |
Run | 4 km | 02:54:54 | 00:15:39 | 03:54 min/km | -00:08 (7.) ● | -07:43 (7.) ● | -05:41 (57.) ● |
Run | 7.9 km | 03:10:14 | 00:15:20 | 03:55 min/km | -00:20 (7.) ● | -08:29 (7.) ● | -06:29 (56.) ● |
Run | 10.6 km | 03:20:53 | 00:10:39 | 03:56 min/km | -00:11 (7.) ● | -05:59 (7.) ● | -04:37 (59.) ● |
Run | 14.7 km | 03:37:19 | 00:16:26 | 04:00 min/km | -00:29 (5.) ● | -09:48 (5.) ● | -07:49 (50.) ● |
Run | 18.5 km | 03:53:19 | 00:16:00 | 04:12 min/km | -00:26 (6.) ● | -09:15 (6.) ● | -07:30 (52.) ● |
Run | 21.2 km | 04:04:15 | 00:10:56 | 04:02 min/km | -00:13 (7.) ● | -06:14 (7.) ● | -04:54 (58.) ● |
Run | 21.3 km | 04:04:23 | 00:00:08 | 01:19 min/km | ±00:00 (6.) ● | -00:02 (18.) ● | -00:01 (146.) ● |
Run | 21.3 km | 04:04:23 | 01:25:08 | 03:59 min/km | -01:47 (7.) ● | -47:30 (7.) ● | -37:01 (54.) ● |
Total | 113.9 km | 04:04:23 | 04:04:23 | 27.96 km/h | -09:21 (4.) ● | -02:06:16 (4.) ● | -01:37:09 (36.) ● |